If youre like me, you cant help but snack every now and then (or always!).
If youre also like me, you also dont buy them so that you arent tempted to ruin your diet. The good news? Just because you find yourself munching, however, doesnt mean it has to ruin your diet.
Eating snacks is actually a good thing. When you snack throughout the day, youre actually curbing your hunger to prevent overeating and overindulging when you actually do sit down to eat your meal. If snacking is done right, there can also be some nutritional benefits. Though, you may not always want to pick up some grapes or nuts when youre in the mood for a fix.
For those who have a sweet tooth every now and then, and need to step outside of traditional clean eating, here are a few great on-the-go snack options.
My:Mo Mochi Cashew Cream Frozen Dessert
Munk Pack
RSP Nutrition Protein Brownie
Simply Delish Pudding
Truth Bar
Oats Overnight
SmartSweets
ICONIC Protein
Smartfood Smart50
Raw Generation
Beanfields
Love Good Fats
Original post:
12 Healthy Snacks To Keep Your Diet On Track - Essence
