Verily | 4 Ways You're Eating Your Way Toward an Anti-Inflammatory Diet Verily "Increasing these nutrients in the diet, specifically omega-3 polyunsaturated fatty acids, ascorbic acid (vitamin C), vitamin E, polyphenols, prebiotics, and probiotics, help defend against chronic inflammation." In her work, she finds, more and more ... |
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4 Ways You're Eating Your Way Toward an Anti-Inflammatory Diet - Verily
