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I want to lose weight easily at an affordable price.
An easy and cheap way is to put on your walking shoes and go take a brisk walk for 30-40 minutes every day. Avoid refined foods.
Can I do this if I'm young?
wikiHow Contributor
Fasting isn't safe for children. If you want to lose weight, eat a healthy diet and exercise.
Can I lose weight by sweeping?
wikiHow Contributor
It is unlikely. Sweeping is not exercise.
Can I fast at age 14? What if it is just a short fast?
wikiHow Contributor
It can effect you, so don't do it. Eat less junk food, and more vegetables. If you start losing energy, add a food such as rice back to your diet. Try yoga, or do exercise daily to lose weight.
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5 Ways to Fast to Lose Weight - wikiHow
