Women's Health | 6 Expert-Approved Ways To Lose Fat Fast Women's Health "Some diets that promote rapid weight loss are too restrictive and unrealistic over time, which leads to weight regain," says Armul. So even if you lose five pounds a week on a quick-fix diet, that weight will be back faster than you can say, "I don't ... |
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6 Expert-Approved Ways To Lose Fat Fast - Women's Health