An informational program on 9 Staple Foods of the Mediterranean Diet with Karen M. Ensle, EdD, RDN, FAND, CFCS, (Rutgers Cooperative Extension Professor), will be the featured free virtual program on Tuesday, Nov.10, 2020 @ 11 AM.
According to Karen Ensle, This free virtual program will focus on the diet that may lower your risk of heart attack, stroke and death by 30%.
The program is sponsored by The Senior Resource Center at The Lavy House, the Standish Foundation, Temple Emanu-El of Westfield, Jewish Family Service of Central NJ, and the Westfield United Fund.
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Programs are free of charge and open to the entire community. Registration is recommended if you plan to attend. Info@jfscentralnj.org, or call, 908-352-8375 to receive your Zoom invitation
All those who register and attend the event, will be entered for a chance to win a $25 gift card to Trade Joes.
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9 Staple Foods of the Mediterranean Diet to be Addressed at Free Virtual Lavy House Event - TAPinto.net
