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Joe Wicks was put on the spot by Phillip Schofield and Holly Willoughby on This Morning as they questioned him about Adeles new look.
It was reported last month that the 31-year-old shunned the gym and secretly followed The Body Coachs intense workout videos from the comfort of her own home.
However, Joe addressed the rumours today and told the ITV hosts that he can neither confirm or deny the claims.
He explained to the hosts: I cant confirm that. I have never met Adele I love her death. If I could train one person I would love to meet her.
Phil piped in: If you have never met her you have just confirmed it.
Joe continued: The story ran and I had nothing to do with it, theres no evidence she did my workouts so fair play to her but I cant confirm or deny that.
According to an insider, the Someone Like You singer also worked up a sweat with a personal trainer.
Adeles been secretly working with these personal trainers, they said.
Shes not the sort to exercise in front of others, so she follows regimes and plans at home, using their videos and tutorials.
The progress she has made in the last six months is clear for all to see, they added to The Sun.
Adele has had a tough few months, following her split from ex-husband Simon Koneki with whom she shares son Angelo.
But the Rumour Has It singer joked that she has decided to sweat her feelings out instead of crying.
Taking to Instagram, she shared a snap of herself looking fabulous as ever while giving close pal Drake a birthday shout-out.
I used to cry but now I sweat. #gingermckenna, she wrote.
Happy birthday to one of the kindest and funniest people Ive met @champagnepapi.
This Morning airs weekdays at 10.30am on ITV.
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Adele weight loss: Joe Wicks put on the spot during This Morning - Metro.co.uk
