For more fat loss videos, check out my Bodybuilding Nutrition Video Playlist at: http://www.youtube.com Also make sure to Subscribe to my video channel at: http://www.youtube.com You can keep in touch with me on my blog: http://www.LeeHayward.com As well as on Facebook http://www.facebook.com My number 1 holiday fat loss tip for staying lean this holiday season is to stick to your diet and exercise program.
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AVOID Holiday WEIGHT GAIN - 5 Tips For Fat Loss! - Video