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Posted: November 11, 2012 at 6:41 am
Weight Loss Challenge - Phase 1 - 2nd Week Video (11 pounds lost!) Part 3 of 8
Please Subscribe to My Channel for Immediate updates on my weight loss progress! =================================================================== This is the first video, my Before post ..Part 2 of 8. Some of my weight challenges include eating late, snacking on carbs and not exercising because I work in an office environment on the computer all the time. I am very educated on weight management and nutrition as well as herbal medicine. However, I have not always practiced what I preached. I gained 30 lbs over the summer. That really made me angry so I am taking this challenge to lose the extra weight and keep off. My goal is to lose 30 pounds and 20 inches in 30 days. See my current weight, height and measurements below: Weight = Was 200 Now 187 (I lost 11 pounds since November 5th!) Biceps - 13 inches (Update = 12 1/2 inches) Upper Abdominal Area - 35 1/4 inches (Update = 32 1/2 inches) Waist - 34 inches (Update = 32 inches) Lower - Abdominal Area - 38 inches (Update = 37 inches) Thighs - 27 inches (Update = 26 1/2 inches) Butt - 45 inches (Update = 43 3/4 inches) Calves - 14 3/4 inches (Update = 14 inches) Total Inches Lost since November 5th = 9 1/4 inches Thanks for stopping by and don #39;t forget to stay tuned by subscribing for the next available updates to my progress!From:VitalEnergyMoneyTreeViews:2 0ratingsTime:00:26More inGaming
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Weight Loss Challenge - Phase 1 - 2nd Week Video (11 pounds lost!) Part 3 of 8 - Video
Posted: November 11, 2012 at 6:41 am
How I Lost Weight ~ My Transformation
Checkout my website and feel free to contact me for info as to how I got it done. Don #39;t forget to Subscribe to my channel. Check out my Website @: safaalima.com Follow Me @ instagram.com Tweet Me @: twitter.com Like Me @: facebook.com Email Me @: safaalima@gmail.com I passionately promote Weight Loss, Health Fitness, Fashion Beauty, Real Life Topics, Marketing and self-growth....please subscribe, thank you! ONE LOVE!From:safaalimaViews:6 1ratingsTime:03:45More inHowto Style
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How I Lost Weight ~ My Transformation - Video
Posted: November 11, 2012 at 6:41 am
#210 Hanging Out and NOT Over Eating
Facebook: Weight Loss Femme Hanging out with daughter..no workout todayFrom:concedenothingViews:0 0ratingsTime:02:31More inPeople Blogs
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#210 Hanging Out and NOT Over Eating - Video
Posted: November 11, 2012 at 6:41 am
Overcoming Adversity: How to Deal With Stress, Success and Failure
[SUBSCRIBE TO MY CHANNEL] youtube.com [JOIN US ON MY FACEBOOK ARMY] http://www.facebook.com [MY FEMALE WORKOUT CHANNEL!] http://www.youtube.com [FOLLOW ME ON TWITTER] twitter.com [MY FAT LOSS PROGRAM] fatasstobaddass.com [MY MASS AND STRENGTH PROGRAM] projectbuff.com Topics covered muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" "chef buff" conditioning tipsFrom:OmarIsufViews:302 106ratingsTime:05:02More inHowto Style
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Overcoming Adversity: How to Deal With Stress, Success and Failure - Video
Posted: November 11, 2012 at 6:41 am
Green Coffee Extract Weight Loss Dosage
green-coffeebean.pollzo.com Herniation of the bowel affects all American adults at some point in their lives. green coffee extract weight loss dosage/ Rectal cancer is the leading cancer among men and women combined. The septic tank of your body is the green coffee extract weight loss dosage. Your body #39;s waste products are going to be stuck there unless they can get cleaned out. Based on some estimations, approximately 70 million Americans are afflicted with bowel troubles. Only people who have actually consulted a physician are included in these numbers. People that don #39;t actually know that they have bowel trouble are usually in a more bad situation. With a healthy green coffee extract weight loss dosage, an individual will have two or more complete bowel movements in a day. With a proper Coffee and Weight Losscleansing, bowel movements will consist of a huge movement that is approximately two to four feet long. At a later time in the day there will be an additional movement, which will be almost half the volume of the previous one. These stools should be expelled effortlessly--within seconds after they sit down. It #39;s usually a sign of constipation if a bowel movement requires several minutes and/or a lot of effort. Another indication of poor bowel function is if your stools are small and narrow, or if they are short or hard. Blood, mucus or half-digested food should never be visable in a bowel movement. Even if you are a stickler for eating healthy, if your green coffee ...From:Yahapath KumaraViews:0 0ratingsTime:04:41More inPeople Blogs
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Green Coffee Extract Weight Loss Dosage - Video
Posted: November 11, 2012 at 6:41 am
How to Lose Weight in 2 Weeks - 5 Effective Tips
weightlossvlog.com - How to lose weight in 2 weeks? You really want to burn fat that fast? Are you sick and tired with doing your same routines? If you are looking for first time and effective way on how to lose weight in 2 weeks, then I will share for you some of my secrets on how to shed weight fast and shed fat constantly. One of the most significant factors that can lead to a powerful weight loss is thru exercise. By engaging yourself having a variety of exercises, you #39;ll burn plenty of calories and fats so it #39;s always smart to stay active at all times. Furthermore, there are nevertheless a significant number of weight reduction programs which could lead you to effective fat loss. If you don #39;t use a lot of time up to you to workout, get one of these simple and highly popular device called Flex Belt. This device is really a "trick" in order to lose weight fast because it #39;s basically a belt that contracts the muscles on its own. You don #39;t should do anything else as being the belt will simulate the muscles. Before you know it, you happen to be already sporting great abs. It #39;s a simple trick however it has proven itself to function for many years. There is an highly crucial ingredient in finding out how to lose weight in 2 weeks, that is your motivation. Your motivation is really what causes you choose to do the right things, in case you want to do the correct things long-term, you have to keep up your motivation long-term.From:howtoloseweightableViews:0 0ratingsTime:03:17More inHowto Style
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How to Lose Weight in 2 Weeks - 5 Effective Tips - Video
Posted: November 11, 2012 at 6:41 am
My Weight Loss Journey
Here it is everyone! My before and afters with a little bit on my weight history. Created using the Stupeflix Youtube AppFrom:MissB2TheLynnViews:0 0ratingsTime:03:07More inPeople Blogs
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My Weight Loss Journey - Video
Posted: November 11, 2012 at 6:41 am
Day 24 Of My 90 Day Challenge To Drop 82 Pounds For Life With Zeal
http://www.chuckguyett.com http://www.ChuckGuyett.com Chuck Guyett US 303-482-1716 CA 403-755-7654 This is day 24 of my 90 day weight loss challenge for life with Zeal. My clothes are getting more loose with each passing day.... I started at my original weigh in at 282 pounds and I am now at 274. My long term goal is to hit 200 pounds and stay there. Nov 16 I expect to weigh myself and be in the 260s. So please keep checking back... also feel free to reach out to me if you want to drop some weight and want a friend to do it with.From:Chuck GuyettViews:0 0ratingsTime:04:12More inHowto Style
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Day 24 Of My 90 Day Challenge To Drop 82 Pounds For Life With Zeal - Video
Posted: November 11, 2012 at 6:41 am
The ECA (Ephedrine Caffeine Aspirin) Stack
http://www.memorydrugs.net The ECA stack is a supplement combination used as a powerful stimulant and for the purpose of weight loss. It comprises Ephedrine, Caffeine and Aspirin in the ratio of 24mg-32mg Ephedrine/200mg Caffeine/325mg Aspirin which are the standard formulation of these individual components. Mixing Ephedrine and Caffeine increases the effectiveness of both stimulants and delivers a powerful energy and adrenalin boost that lasts several hours. The ECA stack helps you lose weight in two ways. Firstly, it has a thermogenic effect in the body which directkFrom:angela maluyaViews:0 0ratingsTime:05:03More inFilm Animation
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The ECA (Ephedrine Caffeine Aspirin) Stack - Video
Posted: November 11, 2012 at 6:41 am
Weight Watchers week 13+ weight loss pic collage
after shedding 20lbs I #39;m sharing pics of how much my body has changed. I am in no way intending to infringe upon any music copyright laws. I DID NOT create the music, I have simply added it for the enjoyment of the viewer...From:2DymplzViews:0 0ratingsTime:03:27More inPeople Blogs
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Weight Watchers week 13+ weight loss pic collage - Video
