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Posted: October 9, 2012 at 10:15 am
Ideal for people who just cant seem to stick to a diet despite all their good intentions, weight loss hypnotherapy can help you erase the negative thoughts and habits that may be holding you back. From overeating or compulsive snacking, many types of behaviour can benefit from this treatment.
What does it involve?
It involves committing to an hour long hypnotherapy sessions (3 for a maximum result), and if needed, you can have monthly top up sessions to keep you focussed.
Hypnotherapist Sarah Dales recommends that appointments are no less than a week apart to make them most effective. Sessions involve being coaxed into a state of deep relaxation, and envisioning your future self, in both successful and unsuccessful scenarios.
Old thought patterns are erased and positive mantras used to replace negative thinking. The sessions last approximately an hour, but seem to go much more quickly.
You are encouraged to keep a food diary and use mantras to affirm the results of your sessions. After an initial discussion to establish your eating patterns, Dales also gives good nutritional advice to help you stay on track. Skype sessions are also available for those people unable to attend in person.
Our tester said: "It took a few days for me to feel the effects but I have definitely been helped by it. Although I still struggle with some of my food choices, I no longer snack all day long and feel less compulsive.
I found Sarah very informative about food (I wasn't eating enough for breakfast and on her advice changed my routine; now I can go through until lunchtime) and reassuring as a therapist."
It only really works for people who are committed to making a change. Dales has a high success rate within this group.
We had the treatment at S M Dales Hypnotherapy Centre, No 1 Harley Street, London.
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Weight Loss Hypnotherapy Treatment Review
Posted: October 9, 2012 at 10:15 am
Camberley, Surrey (PRWEB UK) 9 October 2012
Column inches are frequently dominated by stories of the nations ever expanding waistline and have been for some years. Of course, we all know that being overweight is unhealthy, that excess weight carries a myriad of health risks, but still a significant proportion of us weigh far more than what is considered healthy. But why?
Overcoming unhealthy eating habits that have manifested over a lifetime is sadly not a simple case of eating less and exercising more. Half the battle is finding the motivation to begin, and the other half is keeping the progress going.
During the past decade the fad diet concept exploded, with many individuals seeing them as the answer to their weight woes. Think cabbage soup, fasting, low-carb and low-calorie fad diets such as these pledge to make you lose weight fast but in the main dont produce sustainable results.
We should know by now that if something sounds too good to be true, it usually is, and any diet that promises a quick and effortless route to losing weight should set alarm bells ringing. There is no magic pill, and there is certainly no easy way.
Fad diets are often extreme, sometimes demanding avoiding entire food groups or surviving on only liquids. Whilst these radical rules might be fine for short bursts of time, they cannot be maintained on a long-term basis and could even lead to illness.
So if dieting is not the answer to long-term weight loss, what is?
Weight loss and a healthy lifestyle should always be a learning experience, and you she be able to walk away feeling confident and motivated that you can continue and sustain your progress independently. Weight loss isnt simply about changing what you eat; it is about changing your approach and attitude towards food.
It is for this reason that many individuals seek health coaching.
Health coaches aim to help individuals find the motivation needed to stick to their diet, even after the initial drive begins to fizzle out. It is not about trying fad diets or exploring the emotional relationship we have with food it is about introducing structure and attainable goals to motivate and prevent old habits from raising their heads.
Posted: October 8, 2012 at 7:14 pm
Nicole Scherzinger Battles Bulimia And Comes Clean About The Pussycat Dolls | Home | Breaking Amish Recap: Brooklyn Bridge and Boner Woes
October 07, 2012 06:08 PM by Donna W. Martin
Celebrity Apprentice contestant, Lisa Lampanelli is best known as the plump funny stand-up comedian who loves to spout insults. But thanks to weight loss surgery that decreased the size of her stomach and limited food intake, Lisa has lost a whopping 80 pounds.
According to CNN, Lisa admits her problem with food, I was such an overeater, whose weight rose to 248 pounds at one point.
Lisa tried to lose weight for 32 years but nothing worked for the sharp-tongued comedian. She told Dr. Oz in an interview on October 3, I tried every single thing imaginable diet, exercise. I even bought a house on the health spa property and I still gained weight. For 32 years, from 18 to 50, I tried everything on the planet, and once I had a clean slate with that I said, You know what? Nothings working for me. Im going to treat this like the addiction that it is. Im going to get this surgery and use it as a tool. Thats all it is, a tool to help me get over it.
Post surgery and 80 pounds lighter, Lisa, 51 and a size 12 says shes a different person. Now I get full quickly at three, four bites, I have to stop. Now empowered to make better food choices, she says, I order food like a normal human being. If Im out to lunch, Im going to order three courses like everybody else. Im not going to feel like some kind of freak. So I always order soup, dessert and a sandwich or whatever main course. But then the idea is you have to eat such a small portion of it and bring the rest home.
Lisa finally beat the battle of the bulge with weight loss surgery. But according to The Inquisitr, she didnt lose her sharp wit along the way. When Dr. Oz commented on her portion size for a normal meal saying it looked more like a snack to him. Lisa sounded off with, Youre a skinny guy. What can I tell you? Youre the people we hate.
What do you think of Lisas decision to go under the knife? Or her 80 pound weight loss? Leave a comment below and let us know.
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Lisa Lampanelli Goes Under The Knife Loses 80 Pounds
Posted: October 8, 2012 at 7:14 pm
hGCTreatments / Diet Doc hCG Diet & Weight Loss Plans offers the only prescription Raspberry ketone supplements in the country. Other, over-the-counter Raspberry ketone pills do not have enough of the active ingredient to be truly effective; this is why a prescription is needed for Diet Doc's proprietary Raspberry ketone pills.
Phoenix, AZ (PRWEB) October 08, 2012
hGCTreatments / Diet Doc hCG Diet & Weight Loss Plans offers the only prescription Raspberry ketone supplements in the country. Other, over-the-counter Raspberry ketone pills do not have enough of the active ingredient to be truly effective; this is why a prescription is needed for Diet Doc's proprietary Raspberry ketone pills.
hCGTreatments / Diet Doc hCG Diet & Weight Loss Plans have developed a great new line of prescription Raspberry ketone diet pills that are effective at helping patients lose weight fast. For those wondering how to lose weight, these new prescription Raspberry Ketone diet pills are specifically designed to burn fat, suppress appetite, and prevent or improve obesity. Under Diet Doc's medical supervision, these new prescription Raspberry ketone diet pills can be used unaided to teach clients how to lose weight or to ease into weight loss, or in conjunction with a prescription hCG diet from Diet Doc, which enhances weight loss exponentially. When used in conjunction with the prescription hCG diet from Diet Doc, clients report an average weight loss of 30 pounds in 30 days, or 1 pound-per-day of stubborn fat in trouble areas.
hCGTreatments / Diet Doc hCG Diets and Weight Loss Plans has the only prescription Raspberry ketone pills on the market. Developed by Diet Doc's team of medical professionals, their Raspberry ketone pills work to increase the secretion of a hormone called adiponectin from the body's fat cells. Adiponectin is understood to regulate how the body processes sugars and fats in the bloodstream, thus boosting the breakup of fat cells and leaving the patient with less of an appetite as a side effect. Non-prescription Raspberry ketone supplements have become hard to find in stores, but Diet Doc currently is the only provider of prescription Raspberry ketone diet pills. Diet Doc has found that while adhering to a prescription hCG diet, the introduction of their prescription Raspberry Ketone pills has improved overall weight loss
performance by further promoting the metabolic state of ketosis in the body, a state at which the body is burning fat optimally. Diet Doc's Raspberry ketone pills contain 100mg of the active ingredient, Raspberry ketone, per capsule along with other essential supplements believed to foster fast weight loss. Each capsule also contains 1000mcg of vitamin B12 to increase fat metabolism and 100mg of L-Carnitine which helps the body transport fat out of the fat cell more efficiently.
Many companies offer diet pills and specifically Raspberry ketone supplements, but hCGTreatments / Diet Doc Weight Loss Plans is the only company to pharmaceutically manufacture their own proprietary, prescription Raspberry ketone diet pills, adding to an already impressive collection of weight loss products. What we learned while developing these prescription grade diet pills is that other diet pill companies are not including enough active ingredients to make their diet pills effective, reports Julie Wright, CEO and Founder of hCGTreatments / Diet Doc. It's not enough to say that there is Raspberry ketone inside a diet pill, the diet pill must contain enough of each active ingredient to actually produce results" Adds Wright. Most Americans are willing, but simply do not know how to lose weight fast. The professionals at Diet Doc truly know how to lose weight fast.
The physicians at Diet Doc assess every patents weight loss needs and wants before prescribing any medication. In conjunction with an individually tailored prescription hCG diet from Diet Doc, the results cannot be ignored. Patients lose an average of 1 pound per day of the most stubborn fat, and with the help of Diet Doc, continue to maintain a healthy lifestyle going forward. Diet Doc provides weight loss services to Americans nationwide with the Telehealth system, an internet conferencing method that allows anyone struggling with excess weight, weight related health problems, or just wondering how to lose weight fast to get the help that they need to begin living a healthier lifestyle.
Julie Wright hCGTreatments / Diet Doc 888-934-4451 Email Information
Posted: October 8, 2012 at 7:13 pm
hCGTreatments / Diet Doc Weight Loss Diet Plans announced their saffron extract formulated prescription weight loss pills that trigger fast weight loss and address the problem of emotional eating.
Jackson, MS (PRWEB) October 08, 2012
hCGTreatments / Diet Doc hCG Diet and Weight Loss Plans announced their saffron extract formulated prescription weight loss pills that trigger fast weight loss and address the problem of emotional eating.
hCGTreatments / Diet Doc hCG Diet and Weight Loss Plans announced their saffron extract formulated prescription weight loss pills whose active ingredient is in prescription form. Pure saffron acts on the same category of chemical transmitters in the brain that trigger food cravings and cause people to overeat. Saffron stops the cravings and makes people feel fuller by working with the bodys natural chemistry to and brings about a natural modulation of this response.
This new saffron extract formulated weight loss pill from hCGTreatments / Diet Doc hCG Diet and Weight Loss Plans eliminates the problem of emotional overeating that throws all weight loss programs off course and prevents people from achieving their weight loss goals.
As an exciting new appetite suppressing formula from hCGTreatments / Diet Doc hCG Diet and Weight Loss Plans to help maximize potential weight loss, the effectiveness of using highly-concentrated saffron extract in the form of this weight loss pill has been demonstrated by a number of recent clinical studies. These include eliminating most food cravings and promoting weight loss without resorting to crash dieting or other prescription weight loss pills. This proprietary extract of saffron is clinically shown to create satiety and helps prevent snacking, which supports reduction of both weight and inches with diet and exercise. Its unique mechanism helps improve and maintain levels of the neurotransmitter serotonin, which increases the satiety state while decreasing appetite.
Snacking primarily affects the female population and is frequently associated with stress. This uncontrolled eating behavior, predisposing weight gain and obesity can reduce snacking and enhance satiety through its suggested mood-improving effect, and thus contribute to weight loss. Healthy, mildly overweight women who participated in a randomized, placebo-controlled, double-blind study that evaluated the efficacy of Saffron Extract supplementation on body weight changes over an 8-week period experienced a 100% reduction in the desire to snack, 50% fewer instances of between meal snacking, reduction in weight and inches, and improved mood and energy. No subject withdrawal attributable to a product effect was reported throughout the trial, suggesting a good tolerability to Saffron Extract and participants taking 88.25 milligrams twice daily of a standardized saffron extract lost body weight even though they were allowed to eat whatever they wanted and the majority of users reported success in the form of reduced cravings and weight loss, without side effects.
Twice a day, enrolled subjects consumed 1 capsule of Saffron Extract and the study suggests that a combination of an adequate diet with Saffron Extract supplementation might help subjects engaged in a weight loss program in achieving their objective. The results of this clinical study also spurred Dr Oz announcing Saffron Extract as a miracle appetite suppressor and serotonin mood booster. hCGTreatments / Diet Doc hCG Diet and Weight Loss Plans is the only weight loss organization that uses the purest and a highly concentrated saffron extract called Saffron Extract in their prescription weight loss pills. Users also reported a mood improvement, which influences their food choices and promoted eating after they tried this new weight loss pill. Anything that is over-the-counter is a fraction of what dieters should be taking to enjoy the maximum benefits that these saffron extract Saffron Extract formulated prescription weight loss pills offer that includes suppressing appetite, curbing hunger, and improving the mood.
Julie Wright hCGTreatments / Diet Doc 888-934-4451 Email Information
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hCGTreatments / Diet Doc hCG Diet and Weight Loss Diet Plans Announces Their Saffron Extract Formulated Prescription ...
Posted: October 7, 2012 at 10:13 pm
Health investigation company, Health Research News announced a new free report offer on healthy weight loss, after celebrity chef Paula Deen debuted a much slimmer figure on the cover of People Magazine.
Ft. Worth, TX. (PRWEB) October 07, 2012
Paula Deen, who is known for her high-fat Southern cooking style, shed her weight naturally in hopes to be healthier and show others that weight loss can be achieved without scam diet pill offers. Health Research News announced their free offer in hopes that the many inspired by Deens story would also take a safe and healthy approach to loosing weight.
The website offers reviews and information to the public about different health and weight loss scams that are on the internet today. Their new free report offer not only details scams on the internet but includes simple steps that individuals can take to lose weight in the same healthy manner that Paula Deen did. The company announced the new program aimed specifically at weight loss supplements, after Deens announcement. The health investigation site hopes that together with Paula Deens story, more individuals from around the country will avoid scam weight loss products that cannot only cost them money but potentially cause health care problems as well.
The investigation site has launched the current promotion on their website and is offering the insider information to anyone looking to get facts on healthy weight loss approaches that dont feature dangerous supplements.
The companys latest endeavor now includes now includes product reviews and information on supplements that could harm users. To find out more about the Health Research News offer and their product reviews, visit: http://www.healthresearchnews.com/.
Matt Lewis healthresearchnews.com 866-503-7537 Email Information
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Health Research News Announces New Weight Loss Promotion After Paula Deen Debuts Slimmer Figure
Posted: October 7, 2012 at 10:13 pm
Ft. Worth, TX. (PRWEB) October 07, 2012
After the FDA announced it would be approving the first new weight-loss pill in more than a decade, to help interested parties find a healthy weight loss supplement, Health Research News announced a new promotion aimed at helping people avoid weight loss supplement scams. The website offers reviews and information to the public about different health care scams that are on the internet. After the FDA finally approved a weight loss supplement, the company launched a new offer to help individuals interested in the pill spot the many scam or replica pills that could be dangerous to their health.
The company announced the new program aimed specifically at weight loss supplements, after the FDA announcement. The health investigation site hopes that together with FDA announcement, more individuals from around the country will avoid scam weight loss products that cannot only waste their money but potentially cause health care problems in users. Health Research News hopes that with their reviews, more individuals looking for weight loss supplements will make better choices.
The new promotion, which features numerous insider review has launched on the company website and will feature information on the benefits of using all FDA approved weight loss supplements instead of the many unhealthy supplements found on the internet today. The investigation site has launched the current promotion on their website and is offering the insider information to anyone looking to get facts on healthy weight loss supplements.
The companys latest endeavor now includes now includes product reviews and information on supplements that do not deliver what they promise and that could harm users. To find out more about the company and their product reviews, visit: http://www.healthresearchnews.com/how-to-lose-weight-in-a-week/.
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Health Research News Announces New Promotion After FDA Approves First Weight Loss Supplement
Posted: October 6, 2012 at 11:11 pm
Health investigation company, http://www.healthresearchnews.com/ has announced a free informational weight loss newsletter offer after a new study from the University of Copenhagen found that studying for 30 minutes of exercise may be better for the body than a full hour.
Ft. Worth, TX. (PRWEB) October 06, 2012
The new study revealed the obvious importance that diet has in weight loss goals and showed that although many people may believe they are taking the steps necessary to lose more weight, they may be over-exerting themselves by exercising for a full hour, without receiving any results. The new offer from Health Research News, inspired by this study aims to show people all types of weight loss scams and myths and help them find safe and healthy solutions to reach their weight loss goal.
As part of the new weight loss offer, inspired by the study, Health Research News is offering a free promotional healthy weight loss newsletter filled with safe healthy living suggestions. The new weight loss offer is aimed at helping individuals looking to get healthy and lose weight, find the best way to do so without putting their bodies at risk. The new offer is now available to the public and can be found at the company website.
To find out more about Health Research News and the companys new weight loss newsletter offer visit: http://www.healthresearchnews.com/myotein-review/.
Matt Lewis healthresearchnews.com (281) 891-3826 Email Information
Posted: October 6, 2012 at 11:10 pm
hCGTreatments / Diet Doc hCG Diet and Weight Loss Plans announced new saffron extract formulated prescription diet pills that not only triggers fast weight loss but also curbs emotional eating.
Phoenix, AZ (PRWEB) October 06, 2012
hCGTreatments / Diet Doc hCG Diet and Weight Loss Plans announced new saffron extract formulated prescription diet pills that not only triggers fast weight loss but also curbs emotional eating.
New prescription saffron extract formulated diet pills was announced by hCGTreatments / Diet Doc hCG Diet and Weight Loss Plans.
Used by Indians and Persians for centuries for the wide array of medicinal uses that the stigmas of saffron offer, it takes 75,000 saffron blossoms to produce one pound of saffron; the worlds most expensive spice. The prescription diet pills contain active ingredient saffron extract that has been used to address a number of health problems including asthma, whooping cough, insomnia, hardening of the arteries, depression, premenstrual syndrome (PMS) including menstrual cramps to name a few. Its efficacy in triggering fast weight loss and helping dieters address the issue of emotional overeating has lead to its inclusion in the formulation of new diet pills by hCGTreatments / Diet Doc hCG Diet and Weight Loss Plans.
Saffron works on the same category of chemical transmitters in the brain that trigger food cravings and cause people to binge and it brings about a natural modulation of this response by working with the bodys natural chemistry. Apart from making dieters feel fuller and addressing their food cravings, these new weight loss pills that promote fast weight loss are also known to act as mood enhancers that encourage people to make the right food choices and the required changes in their lifestyle while improving their health. Saffron extract has the potential to improve the mood by acting as a neurotransmitter of the feel good hormone serotonin at the cellular and the same mechanism works to dramatically lower emotional eating habits while promoting proportional control.
According to a scientific abstract published in Life Extension Magazine a Crocus sativus L extract, reduces snacking and increases satiety in a randomized placebo-controlled study of mildly overweight, healthy women. A novel extract of saffron stigma, may reduce snacking and enhance satiety through its suggested mood-improving effect, and thus contribute to fast weight loss through oral supplementation. Healthy, mildly overweight women participated in this randomized, placebo-controlled, double-blind study that evaluated the efficacy of supplementation on body weight changes over an 8-week period. At baseline, both groups were homogeneous for age, body weight, and snacking frequency. The study concluded that (a twice daily capsule of Satiereal-176.5 mg extract per day) caused a significantly greater body weight reduction than placebo after 8 weeks (P < .01). The mean snacking frequency was significantly decreased in the group as compared with the placebo group (P < .05). Their results indicate that consumption produces a reduction of snacking and creates a satiating effect that could contribute to body weight loss. The combination of an adequate diet with supplementation might help subjects engaged in a weight loss program in achieving their objective.
Over-the-counter pills contain a fraction of the amount of the highly-concentrated prescription strength saffron extract formulation present in the diet pills announced by hCGTreatments / Diet Doc hCG Diet and Weight Loss Plans. As the only weight loss organization offering saffron in prescription form through this new weight loss pill that promotes fast weight loss, they are helping dieters make the most of this rare spice to eliminate most food cravings and suppress appetite without resorting to crash dieting or other diet pills.
Julie Wright hCGTreatments / Diet Doc 888-934-4451 Email Information
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New Saffron Extract Prescription Formulated Diet Pills Announced By hCGTreatments / Diet Doc hCG Diet and Weight Loss
Posted: October 6, 2012 at 6:25 am
NEW YORK (Reuters Health) - People who take part in a commercial weight-loss program may indeed shed some pounds - especially if they substantially cut calories, a new study from Sweden finds.
Worldwide, around 1.5 billion adults are overweight and another half billion are obese. In the U.S., two-thirds of adults are overweight or obese. That's a huge market for commercial weight-loss programs, but few studies have looked at whether they really work.
The popular Weight Watchers and Jenny Craig programs are among the few that have been tested in clinical trials, with promising results: People in the programs lost more weight over two years than people assigned to "usual care" - generally advice from a doctor or dietitian. (See Reuters stories of September 8, 2011 and November 4, 2011).
The newest study followed over 9,000 adults who enrolled themselves in Itrim, a popular chain of weight-loss and exercise centers in Sweden. The company just recently expanded to the U.S., opening a center in San Francisco .
Over a year, program clients lost an average of 11 to 25 pounds, depending on how strict they were willing to get with calories.
On the other hand, up to one-quarter dropped out, according to results published in the American Journal of Clinical Nutrition.
The Itrim program is different from its better-known competitors, according to Erik Hemmingsson, a researcher at the Karolinska Institute in Stockholm who led the study.
Weight Watchers promotes eating "normal food" and trimming calories, while Jenny Craig typically provides prepackaged lower-calorie meals, then has people gradually go back to regular meals.
People in the Itrim program choose an eating plan, with the help of a "health coach," and take up an exercise regimen. The strictest diet plan involves downing liquid meals of just 500 calories a day for six to 10 weeks, then gradually reintroducing normal food.
If that sounds too daunting, people can combine liquid meals and lower-calorie regular meals for a total of 1,200 to 1,500 calories per day, or stick with normal food but trim calories to 1,500 to 1,800 per day.
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More evidence commercial weight loss plans can work
