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Posted: December 14, 2011 at 8:15 am
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Posted: December 9, 2011 at 9:39 am
YogaForWeightLossHQ.com Yoga considers all the aspects that contribute to obesity - not just the physical but also the mental and spiritual reasons behind them. Using yoga positions for weight loss is not only relaxing but it does bring the body back towards its ideal weight and at the same time enhance strength, flexibility and stamina. Yoga nuts tend to end up slim, agile and efficient in everything they do and what's more it is suitable for people of all ages
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