Category Archives: Lose Weight Fast

I knew something had to change, and two of my sisters were already going to a Slimming World group so I decided I would go along with them.

Sheila McLoughlin, 63, told RSVP Live that with five kids and a full-time job, she wasnt looking after herself properly - and the weight started to creep on.

Before I joined Slimming World I would have been eating a lot of takeaways, and using a lot of ready-made sauces, she explained.

Now I can still have all my favourite foods but Im cooking them from scratch so theyre a lot healthier.

It suits everyone in the house as I dont have to cook one thing for me and something else for the rest of the family.

I can still have my treats too, whether its a chocolate bar or a sneaky glass of wine in the evening.

See the article here:
In pictures: Sheila before and after her weight loss - RSVP Live

A STUDENT has shed nearly half their body weight to be named Slimming Worlds Young Slimmer of the Year 2020.

Holly Bolton, 18, weighed over 18st when she decided to take action to reduce her weight and shes now around 10st.

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Brentwood-based Holly has struggled with her weight since she was 12 years old, and said doctors started noticing her weight was becoming an issue.

She was referred to a dietitian, and said: "It wasnt a nice experience at all I had hospital appointments which I found really traumatic.

At 12 I was told I wouldnt be able lose the weight without surgery, which is quite a lot to process at such a young age.

She said the medical warnings did not spur her on to shed the pounds, and actually had the opposite effect as she felt ashamed and sought comfort in food.

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Holly added: It came at a time when I was being badly bullied at school as well, so it was all just too much. I couldnt see how I would ever lose weight.

The student turned to a carefully controlled Slimming World diet, and now is a size 8 with a passion for exercise and a new-found confidence.

She said she previously would avoid physical activity as it left her out of breath after a few minutes, but now she loves challenging herself.

She said: I started going to the gym which is such a big thing for me even having the confidence to walk into a gym is something I never could have done when I weighed 18st.

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WHAT IS THE SLIMMING WORLD DIET?

Slimming World is based on something called Food Optimising, which is a list of "Syn-Free" foods that can be eaten in unlimited amounts.

The idea is that in order to shed body fat, you've got to swap high-fat for low-fat foods that are naturally filling.

So think about it a bit like the reverse of keto; you're going after high-fibre, low-fat.While loads of people do swear by going keto, it can be incredibly hard to follow.

During the coronavirus lockdown, Holly has been attending her weekly sessions online, as the slimming groups are temporarily suspended.

She said she is loving the support from fellow members and it is helping to keep her motivated.

Holly added: Its a difficult time for everyone but as long as weve got the support of each other well be OK.

With so much going on in the world its easy to lose sight of your goals, or to have your routine disrupted, and being in the group helps you focus on what you want to achieve.

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We prevoously shared how size 22 mumJoanne Thomas shed a stagging 8st in just eight months.

While51-year-0ld Jane Auguste lost 10stafter learning to control her 4,000 calorie-a-day bread habit.

Link:
I was told Id need weightloss surgery at 12 and weighed 18st at 18 but now Ive lost half my body weight - The Sun

If youre not familiar with the concept of the TLC show My 600-lb Life, let us guide you. Each episode of the series follows a different morbidly obese person, with a minimum weight of around 600 lbs (270 kgs). The show documents their weight loss journey for a year as they try to come down to a healthier level, so as to live a long and relatively normal life. This whole year-long process is done in Houston with the help of Dr. Younan Nowzaradan or Dr. Now, a strict diet, exercise, and later on, weight-loss assist surgery.

Nicole Lewis, the then 23-year-old, was the subject of season 5, episode 9 of My 600-lb Life. The mother of two from Ohio reached out to Dr. Now when she realized that if she continues on with her eating habits and doesnt turn her life around, her two young kids would be left without a mom.

Nicole didnt have a carefree childhood. She was raised by drug-addict parents and had to find comfort somewhere. Even as a toddler, I remember food was what made me happy, she said during her episode. When I was little, me and my mom never really got along because she had a really bad temper and would explode on me for things that I just didnt understand. And when that happened, I would always run to the garage, because my dad would be out there working on something. So I would just sit with him, and he would give me a snack. And that was safety.

By the time she was a teenager, she had already crossed the 200 lb mark, and when her parents addiction worsened, so did her obsession with food. At one point, Nicole had reached 700 lbs and was forced to bathe outside because she couldnt fit in the bathroom.

Ashamed of her weight and desperate for change, Nicole went all the way to Houston, Texas to meet up with Dr. Now and finally began her weight-loss journey.

Although Nicoles bad eating habits and food obsession had been going on for years, after a little while in the program, she was able to adjust to her new diet and exercise plan provided by Dr. Now and was eventually able to shed enough of her weight to be approved for the weight-loss surgery.

In her year in the program, Nicole lost a total of 163 lbs. Her progress was threatened when she was evicted from her home in Texas and had to move back to Ohio, away from Dr. Now and with a brand new diet plan, but it doesnt look like she has let it have a lasting effect her weight-loss journey.

Nicole used to update her fans with how she had been doing and her progress on her now-defunct Facebook profile. It looked like she had lost a significant amount of her body weight and was now able to live life the way she wanted. In 2018, she also revealed that since she had regained control of her life, she will be attempting to join the workforce again, after a four-year gap.

We hoped to see Nicole again on another Where Are They Now episode, but since she has recently sued the production company behind My 600-lb Life for fraud, the chances of that happening are slim to none. Nicole sued the company stating that they failed to make good of their promises to cover her medical bills and pay the six-month living expense they said they would.

Read More: Where Is Lashanta White From My 600-lb Life Now?

Read more from the original source:
Where is Nicole Lewis From My 600-lb Life Now in 2020? - The Cinemaholic

In Global Weight Loss Drugs Market Research Report, the study analysis was given on a worldwide scale, for instance, present and traditional Weight Loss Drugs growth analysis, competitive analysis, and also the growth prospects of the central regions. The report gives an exhaustive investigation of this market provides an analysis of the industry trends in each of the sub-segments, from sales, revenue and consumption. A quantitative and qualitative analysis of the main players in Global and country level is introduced, from the perspective of sales, revenue and price.

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Snapshot:The global Weight Loss Drugs market size is estimated at xxx million USD with a CAGR xx% from 2015-2019 and is expected to reach xxx Million USD in 2020 with a CAGR xx% from 2020 to 2025. The report begins from overview of Industry Chain structure, and describes industry environment, then analyses market size and forecast of Weight Loss Drugs by product, region and application, in addition, this report introduces market competition situation among the vendors and company profile, besides, market price analysis and value chain features are covered in this report.

Product Type Coverage(Market Size & Forecast, Major Company of Product Type etc.):

LiauidTablets

Company Coverage(Company Profile, Sales Revenue, Price, Gross Margin, Main Products etc.):

RocheGSK groupTevaSandoz(Novartis)STADA-VN J.V.Co., LtdHexal AGNational Company For Pharmaceutical IndustryLunan Pharmaceutical Group CorporationZein PharmaceuticalHisunTaj Pharmaceuticals LtdKabir Life Sciences & ResearchDm PharmaChina Zhongshan Pharm

Application Coverage(Market Size & Forecast, Different Demand Market by Region, Main Consumer Profile etc.):

Weight-reducing AidOther

Region Coverage(Regional Production, Demand & Forecast by Countries etc.):

North America (U.S., Canada, Mexico)Europe (Germany, U.K., France, Italy, Russia, Spain etc.)Asia-Pacific (China, India, Japan, Southeast Asia etc.)South America (Brazil, Argentina etc.)Middle East & Africa (Saudi Arabia, South Africa etc.)

At the upcoming section, this report discusses industrial policy, economic environment, in addition cost structures of the industry. And this report encompasses the fundamental dynamics of the market which include drivers, opportunities, and challenges faced by the industry. Additionally, this report showed a keen market study of the main consumers, raw material manufacturers and distributors, etc.

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Major Point of TOC:

Table of Content1 Industry Overview2 Industry Environment (PEST Analysis)3 Weight Loss Drugs Market by Type4 Major Companies List5 Market Competition6 Demand by End Market7 Region Operation8 Marketing & Price9 Research Conclusion

About us:Research is and will always be the key to success and growth for any industry. Most organizations invest a major chunk of their resources viz. time, money and manpower in research to achieve new breakthroughs in their businesses. The outcome might not always be as expected thereby arising the need for precise, factual and high-quality data backing your research. This is where MART RESEARCH steps in and caters its expertise in the domain of market research reports to industries across varied sectors.

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Global Weight Loss Drugs Market Analysis 2015-2019 and Forecast 2020-2025 - Cole of Duty

22 April 2020, 15:14 | Updated: 22 April 2020, 15:16

Gogglebox star Amy has opened up about her dad Jonathan's coronavirus recovery.

Amy Tapper has credited her dad Jonathan's three-stone weight loss for his recovery against coronavirus.

Read more: Gogglebox's Jonathan Tapper 'left fighting for his life' after whole family catches coronavirus

She, Jonathan, mum Nikki and brother Josh - who all star together on Gogglebox - were diagnosed with Covid-19, but they have all since recovered.

Jonathan was left fighting for his life during his battle with the disease, with Nikki, 47, staying by his bedside one night to monitor his oxygen levels.

Read more: Peter Andre's daughter Princess stuns fans with incredible singing voice

Amy - who alongside her dad lost three stone last year - has now spoken out about his recovery.

She told The Sun: "If we hadnt lost the six stone last year when we did, could this have been a different outcome for us? I just dont know."

"Its public knowledge that in most cases, the healthier you are when you contract coronavirus, the more likely you are to survive.

"I cant even begin to think about what might have happened to dad and to me if we hadnt changed our lives last year.

"Dad is now taking it easier but the rest of us are fully well now.

"I know that if he wasnt eating right and taking care of himself, things could have been a lot worse for him."

NOW READ:

Eagle-eyed EastEnders fans spot huge blunder as crew member's head pops out from behind door

Continued here:
Gogglebox's Amy Tapper credits dad Jonathan's three stone weight loss for coronavirus recovery - Heart

TLCs docu-series My 600-lb Life and Dr. Now have worked miracles on some, while for others, the entire weight loss process has been nothing but drama and chaos. Each obese individual that comes on the show has just one goal get fit to live a long healthy life, but for a few, the will power and hard work required to actually reach a weight that would enable them to get the weight-loss assist surgery is not easy.

The season 7 episode 19 subject Angie J, full name Angela Marie Dunham-Johns weighed 643 lbs when she went to meet Dr. Now in Houston for the first time. Even though she had obstacles, she had a supportive husband by her side. I want to see her get better so she can have a life, and we can have a life together.

Of course, Angies backstory as to how she reached this far is as horrific as any other. When she was little girl, Angie was molested by a family friend, and when she tried to confide in her drug-addict mother, she just brushed it off. And again, at the age of thirteen, Angie went through the trauma of being raped by a 27-year-old, in what she referred to as her first relationship.

Angie got pregnant as a result of that rape and went through the entire pregnancy just to give her child away. Considering that she was a child herself, it had to be done. But, the whole experience made her turn to food as a coping mechanism, after which she quickly started gaining weight.

The then 39-year-old finally decided to turn her life around and went to Dr. Now in hopes of getting the life-saving weight-loss surgery she needed.

Angie was one of the most controversial and argumentative subjects of the series. She not only refused to follow the diet charts and exercises given to her but often got angry at others when they were trying to help her out. On quite a few occasions, she called Dr. Nows weight loss program bulls-t.

At one point on the show, Dr. Now said that he could tell that Angie was on drugs because of the way she was slurring her words. When he ordered a toxicology test, Angie tested positive for marijuana, revealing that she was heavily smoking during her time in the program.

In 8 months, Angie had lost only 49 lbs, nowhere near the required number for her to be approved for the surgery, and so, she was dismissed with the final weight of 594 lbs. However, Angies weight loss journey didnt end with her time on the program.

According to her Facebook public images, it does look like she has lost a significant amount of weight, especially from her face. Following her time on the show, she worked hard to lose weight on her own and was able to receive the weight loss assist surgery from somewhere else in September of 2019.

Now, she is able to function, walk, and do day-to-day tasks all by herself. Angie claims that she has lost more than half of her body weight since her peak of almost 650, and honestly, it shows. We do hope that she can continue on with her journey and reach the goals that she has set for herself.

Read More: Where is Ashley B From My 600-lb Life Now?

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Where Is Angie J From My 600-lb Life Now in 2020? - The Cinemaholic

Since the coronavirus outbreak, fewer people are being seen in hospital with conditions such as heart attacks, strokes and heart failure. We look at the symptoms that are important to get checked by a medical expert, and explain why its vital to seek help immediately.

If you experience symptoms of an emergency, such as heart attack or stroke, it is important that you seek medical help immediately by calling 999. If you delay, you are more likely to suffer serious damage and more likely to need intensive care and to spend longer in hospital.

But how do you know whether you need to seek help? Heres our quick guide to some of the symptoms that mean you must seek urgent help.

If you need to speak to your GP, many GP surgeries are offering phone and online consultations at the moment, so it is likely that you can speak to a medical professional without having to leave the house.

If you start to feel a sudden pain or discomfort in your chest, call 999 immediately. This can be a symptom of a heart attack, and its vital that you seek medical help without delay.

Its important to remember that discomfort can be felt in different ways. For instance, you may feel a sensation of pressure, tightness or squeezing in the centre of your chest.

This can be another symptom of a heart attack, and it is important that you call 999 for medical help immediately. For some the pain or tightness is severe, while for others its uncomfortable.

These can be symptoms of other less-serious conditions, such as food poisoning or panic attacks, and can pass quickly. However, they can also be a symptom of a heart attack. If you experience a new and sudden feeling of sickness, sweatiness of light-headedness it is important you call 999 straight away.

Increasing swelling below your knees can be a sign of heart failure. This symptom occurs because your heart is not able to pump blood around the body efficiently, leading to fluid retention.

Increasing swelling below your knees can be a sign of heart failure.

If you notice this swelling, make an appointment with your GP to discuss, so you can be assessed and tested as needed. Many of these tests can be done at the GP surgery, so its unlikely you will need to go into hospital. Its important that you see your GP straight away, as delaying any treatment risks your symptoms getting worse.

If you have been diagnosed with heart failure, it is important to weigh yourself regularly. Any sudden weight gain may suggest too much fluid is building up in your body and could be a sign that your condition is worsening or that you may need your medication adjusted.

Although many people are finding themselves putting on weight while in lockdown, its still worth making a note of any weight gain you notice. If you notice a sudden weight gain of more than two or three pounds in a 24-hour period or more than five pounds in a week, phone your GP or healthcare provider.

There are a number of causes for shortness of breath but it can be a sign of heart failure. This can be experienced while youre being active for instance walking or climbing stairs or while youre sitting down or lying flat in bed.

There are a number of causes for shortness of breath but it can be a sign of heart failure.

If you experience shortness of breath or notice any worsening in your ability to do your regular activities, make an appointment with your GP to discuss your symptoms.

If you find yourself waking up from sleep struggling to breathe, or even coughing up frothy sputum - a mixture of saliva and mucus then you should dial 999 immediately as this can be a sign that you are in pulmonary oedema.

Can you smile? Has your mouth or eye dropped? Facial weakness can be a symptom of a stroke, and so it is vital that you call 999 immediately for urgent medical help.

Can you speak clearly, or are you having difficulty finding words or speaking in clear sentences? These symptoms could be a sign that you are having a stroke. Act quickly by calling 999 straight away.

Act F.A.S.T to recognise the signs:

You need urgent medical help if its a sudden memory loss or confusion thats not related to a condition you (or the person youre caring for) already have. Its important to note that these symptoms can be caused by other conditions, and if theyre not sudden they may not need to be treated urgently.

But if the memory loss or confusion is unusual and sudden, it could be an emergency such as a stroke. Seek medical help by calling 999 immediately.

A severe headache can be caused by many things, but if it comes on quickly and suddenly, it could be a sign of a stroke. A stroke headache can also be associated with the loss of sensation, such as vision or feeling, but not always. Call 999 for medical help.

Sight problems can refer to anything from blurred vision to the loss of sight in one or both eyes. Experiencing any of these suddenly can be a sign of a stroke. Dont delay call 999 immediately.

If you experience a sudden weakness or numbness on one side of the body, call 999 straight away as you may be experiencing a stroke. This sudden weakness or numbness can be felt anywhere in the body, including in the legs, hands or feet.

Around 40 per cent of people faint at least once in their life, but its usually not dangerous. However, if you are worried about your fainting or blackout episodes, then you should make an appointment with your GP. They will be able to diagnose or rule out any medical problems, such as an abnormal heart rhythm.

It may be possible for a heart rhythm monitor known as a Holter monitor or ambulatory ECG monitoring - to be sent to you to avoid you having to go into hospital. This is worn for at least 24 hours and can be for up to a week and monitors your heart rhythm throughout. This can help your medical professional diagnose any problem with your heart.

Palpitations describe the sensation of feeling your own heart beating. You may feel like your heart is beating irregularly, pounding or fluttering, and they can be felt while youre being active or while you are at rest.

Palpitations are common and usually harmless, and you do not need to see your GP if the palpitations pass quickly and happen only occasionally.

However, it is a good idea to make an appointment to see your GP if:

This is not a guide to all symptoms that mean you need urgent care. Whatever the symptoms, if you feel unable to manage them you should seek medical help.

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Medical When do you still need to get medical help? We look at the heart attack - British Heart Foundation

They've made a full recovery!

Over the weekend it was reported that former Gogglebox family the Tappers, made up of dad Jonathan, mum Nikki, son Josh and daughter Amy, had all contracted Coronavirus, with 52-year-old Jonathan left fighting for his life.

However, thankfully it looks like all four members of the family have now recovered, with the Tappers uploading a family TikTok video earlier this week showing their recovery.

Amy, who appeared on E4 show Celebs Go Dating last year, has now taken to her Instagram page to thank fans for their overwhelming support, revealing they've all overcome the virus.

Sharing a photo alongside her dad Jonathan, Amy wrote, 'I would just like to say a huge thank you to everyone for all the love and support given to me and my family after overcoming the coronavirus It was a really overwhelming time for us all, but we couldnt be more grateful and to be out the other side'.

After revealing their recent weigh-loss helped them overcome the virus, Amy then told fans, 'Ive been getting so many questions about the plan my dad and I followed to lose weight after the news that came out this morning. It's called Do The Unthinkable and if you're interested in giving it a try and having all your meals and snacks safely delivered to your door then drop them a follow @dotheunthinkableuk or check out the link in my story #ad'. (sic)

The Tapper family made the decision to leave Gogglebox back in 2018, after Josh landed a job in Downing Street. Prior to that, they were one of the most popular families on the show, having first appeared way back in 2013.

The Malone family, made up of Tom, Julie, Tom Jnr and Shaun, are one of the most popular families with fans. They first joined the cast in 2014.

Sisters Ellie and Izzi Warner from Leeds are back for series 15, after first joining the show in 2015. Izzi recently gave birth to a beautiful baby girl called Bessie Rose.

St Monica Trust residents Mary and Marina are also back, with fans very excited to hear more of their hilarious comments. The ladies first joined the cast in 2016.

Brother and sister duo Pete and Sophie Sandiford have become one of the most popular castings in Gogglebox history! The funny siblings first joined the cast in 2017.

Best friends Jenny and Lee are also back, they first joined the show on series 4 back in 2014.

Durham girls Abbie and Georgia also appear in series 15, they first joined the show back in 2018.

Stephen Webb has appeared on every single series of Gogglebox, and in 2019 his husband Daniel Lustig joined him! The married couple are back for series 15.

Welsh couple Dave and Shirley, who have been married for over 40 years, first joined the show back in 2015, and they will also feature on series 15.

The Siddiqui family, made up of Umar, Baasit and their dad Sid, have become Gogglebox legends since joining the show back in series 1.

Gogglebox fans fell in love with Giles and his wife Mary when they joined the cast in 2015, mainly due to Giles' hilarious stories... Much to Mary's annoyance.

Amira and Iqra first joined the show back in 2017 with their other friend Amani, but now it's just the two of them leaving viewers in stitches with their comments.

The McCormick family, made up of Scott, Georgia and Isaac, will also feature on series 15. The first joined the cast in 2016.

The Worthingtons, made up of Alison, her husband George and her daughter Helena, joined the cast in series 10. In 2019, Helena welcomed a baby boy called Edwin, and he's already made his debut.

The Michael family, made up of dad Andrew, mum Carolyne, son Louis, and daughters Alex and Katie, have appeared on the show since series 1, and Andrew, Carolyne and Louis are set to make an appearance in series 15.

Tremaine, Twaine and Tristan, brothers from Bristol, joined back in 2016, quickly becoming a big hit with viewers.

The Woerdenweber family from The Wirral, first appeared on Gogglebox in series 2, at the time with Eve's now ex-boyfriend Jay. (We can't forget him) The family are still popular members of the Gogglebox cast.

Linda and Pete, who first appeared on the show with their son George back on series 2, have continued with their hilarious commentary after he went on to appear on Celebrity Big Brother.

Earlier this week it was reported that Jonathan Tapper was left fighting for his life after contracting Coronavirus, with his wife Nikki telling The Daily Star, "One night Jonathan came home from work and was unable to move.

"He had a cough and high temperature. He laid down on the sofa and with no exaggeration he stayed there for two weeks in our lounge room. We tended to him as best we could, but at times he seemed unable to breathe.

"Having spoken to the doctors, they urged us to stay home, but they said to quickly get an oxygen monitor, which fixed to his finger.

For the biggest hits, the biggest throwbacks and incredible competitions tune into Hits Radio on our Hits Radio app, your DAB radio, Smart Speakers or online.

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Gogglebox family thank fans for support as they 'overcome Coronavirus' - Key 103

Personal trainers are used to having hands on contact with their clients, but with the closure of gyms and the implementation of social distancing and shelter-in-place orders they have to adapt.

Brynn Al-Jabi had been working at gyms giving Zumba classes and helping with boot camps before she got her certification to be a personal trainer two months ago.

Now shes helping the Fitness Depot in Picayune keep its clients engaged with videos on proper workout techniques and exercise ideas.

Just recently I was contacted by Fitness Depot gyms. Ive been working with them and keeping their members engaged on social media. Were also doing Zoom workouts where members get a Zoom ID and work out with us, Al-Jabi said.

The virtual group workouts are beneficial because it keeps clients active, but they come with a drawback.

Al-Jabi said personal training involves a lot of contact so that trainers can correct their clients position or form.

However, now with sessions being held online, the trainers lose that ability to make sure those working out are doing it correctly and safely.

Its harder to correct form, especially if youre doing stuff through a computer and you cant put your hands on them, Al-Jabi said.

Not only do the communal workouts serve a purpose physically, but they can also boost metal health as well.

Al-Jabi said working out together gives people a sense of community, and while the virtual workouts help, its not the same as doing them in person.

You get to know people on a deeper level (in person) than you do when youre on a computer or phone. Thats the biggest challenge of doing online coaching, but its still very rewarding to still see people reaching goals, doing workouts and having a good time, Al-Jabi said.

Business models have to adapt and change their routines due to the COVID-19 pandemic and personal trainers are one of the many groups wondering how to progress.

Al-Jabi said post-pandemic there will still be plenty of online tutorials going out from trainers, but she thinks the face to face workouts will still be the main source of exercise for trainers and their clients.

The majority of trainers have been forced to do the online coaching thing. It just depends on how it goes, but with me itll stick. I do think people miss personal connection they get (in person), Al-Jabi said.

Al-Jabi got into the business to help people reach their goals. The financial aspect doesnt drive her.

Her inspiration is more about assisting others on their journey to weight loss and acceptance with themselves.

I know what it feels like to go through the ups and downs of trying to figure out the best way to get fit and lose weight. Its frustrating. (I do it) for personal connection and the need I feel to help people get to their goals, Al-Jabi said.

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Personal trainers having to adjust to social distancing - Picayune Item - Picayune Item

Daily Mail

Danitza credits her personal trainer for helping her lose 200 lbs.

Danitza Casas, from Scottsdale, Arizona, weighed 350 lbs. at her heaviest, having struggled with her weight throughout much of her childhood.

After being tormented with cruel nicknames like "gordita" which means chubby girl in her youth, Danitza's weight spiraled out of control during her adult years, thanks to a party-filled lifestyle and an unhealthy diet.

Then and now: Danitza Casas, 32, from Scottsdale, Arizona, went from 350lbs to 148lbs over the course of four years

"Ive always been a bigger girl ever since I was a kid," Danitza said. "Subconsciously, I believed that because I looked a certain way, I was ugly."

As Danitza got older, her issues with her weight continued to get worse in large part to her unhealthy relationship with food.

"I had to be eating over 5,000 calories on a bad day," Danitza said. "I would eat until I physically felt sick. I was classified as morbidly obese. I wanted to feel good about myself, I wanted to go and put on a dress and not feel like, 'What are people going to think?'"

While she was facing a constant struggle with her body image, she would outwardly appear to be confident and the life of the party. She admitted that sheused humor and her larger than life personality to mask her insecurities and the disgust she felt with her body.

Bad habits: Danitza said she used to turn to food for comfort and would eat 5,000 calories a day to make herself feel better

"I was always the life of the party but I felt like I had to be that loud, funny person because if not theyd be looking at my weight," she said. "At least if I was the butt of the joke I wasnt being laughed at."

Danitza began relying on food to make herself feel better and to overcome her insecurities about her weight, explaining that she would binge on treats as a means of gaining some control in her life.

"Anything fast food, anything fried, anything sweet. It was hard, your self-worth takes a toll. I didnt love myself at that time. I wanted to make myself feel better, even if it was for that moment. Even if that scoop of ice cream made me feel better in that moment. I couldnt control anything else but what I put in my body," she said, recalling how her doctor told her she was becoming morbidly obese.

Quick fixes: Danitza said she had attempted to lose weight a number of times, trying every pill and 'magic quick fix' that she came across

At her heaviest, Danitza wore a size 24, and she said shopping was a "horrible experience" for her. While her friends happily tried on trendy clothes, she was forced to shop in areas of the store designated for older women like her grandmother.

"I think the turning point for me was one night I thought I was having a heart attack and ended up going to the hospital," she recalled. "I was having an anxiety attack with a panic attack.

"I'm so young. I should be living my best life, and I'm here, thinking I'm having a heart attack. That's not how anybody should be living. I wanted to feel good about myself."

Danitza said she had attempted to lose weight a number of times, trying every pill and "magic quick fix" that she came across, but it wasn't until she started working out with her personal trainer four years ago that she saw real results.

"Beau, my trainer, was key in my transformation because he was very patient. When I met Beau, I couldn't do a single body squat without falling," she recalled.

Her friends were also incredibly supportive, and their compliments helped fuel her weight loss.It took her four years to lose 200 lbs., but she was left with excess skin on her legs, arms and face.

Danitza had surgery to remove the excess skin between her breasts, under her chest, on her stomach, and around her hips.

"I had a lot of complications from the wounds, but you know what? I would do it all over again," she insisted.

Video: Why this wont help you lose weight (Provided by Buzz60)

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Woman Who Lost 300 Lbs. Says Shes Stress Eating Out Of Fear Shell Contract COVID-19

Amanda, who recently lost 300 lbs., says the fear of contracting COVID-19 is causing her to stress-eat. She says once the novel coronavirus hit her state, she panicked, spent all her vacation money on food, and has started to put on weight. TELL DR. PHIL YOUR STORY: How Has the Coronavirus Changed Your Life? At this point, I feel like Im the poster child for dysfunction, she says. WATCH: Routine Gone? Dr. Phil Explains Why Personal Standards Can Erode During Self-Isolation Suspended rules dont work, says Dr. Phil, explaining that often, people dont hold themselves to the usual routines or standards during emergencies. Continuing, he tells Amanda, Youve put in too much work to let it fall apart in this short period of time." Watch the video above to hear Dr. Phil describe Seven Keys To Permanent Weight Loss, then check here to find out where you can see Tuesdays episode. Check here for your local listing. TELL DR. PHIL YOUR STORY: Is quarantine ruining your life?

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She went from a size 24 to a size 4 and celebrated by splurging on a pink leather Versace skirt in her new size.She said she cried tears of joy when she tried it on and realized that it fit her perfectly.

Danitza, who now weighs 148 lbs., commemorated the moment when she took all of her old clothes and "torched them" outside.

"Today I feel confident. I love myself," she said. "I feel like people see me for me and not just a big girl. I feel really proud of my accomplishments and the way I look now because I worked very hard to get where I'm at."

She hopes to inspire others, and she even offered words of encouragement for those who are struggling with obesity.

"Where you're at now is not where you're going to be forever," she said. "You are the only person standing in the way of what you want. If you want it bad enough, go get it."

Slideshow: 10 women share the most important thing that helped them lose weight (Courtesy: Shape)

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Woman, 32, who ballooned to 350lbs because of her party-heavy lifestyle and 5000 calorie diet loses 200LBS after doctors told her she could DIE if she...