Category Archives: Lose Weight Fast

Blake Mycoskie, the founder of TOMS Shoes, should have been able to check every box and feel happy. He was a successful entrepreneurwho innovated a give-back program--called One for One-- which was the first"buy one, give one to someone in need" model now used by Bombas and others. Toms (stands for Tomorrow, optimistic that they are improving lives) began when Mycoskie traveled to Argentina and saw many, many kids without shoes. He first went there as a contestant on the Amazing Race andreturned on vacation --which is when he made the decision to launch a shoe company and provide shoes to kids in need.

Fast forward to a day spent surfing not long ago. Everything should have been great: He had sold half of the company, was worth in the hundreds of millions of dollars and yet. . . he was depressed. In his words: not "majorly" depressed but "got to make some changes" depressed. Giving back was one of the missing pieces for Mycoskie, but so was the idea that he wasn't sure what to do with the rest of his life. Checking boxes, other people's boxes, was not enough.

The ideafor a newcompany started to take hold, one that would help people reinvent themselves, change small habits, become better at everything from sleeping to time management, drinking more water and taking care of the things that stand in the way of reaching your fullest potential. It would be called "Madefor" as in helping you answer the question: "What are you made for?" "

Everyone asks what are you made of, Mycoskie says. "But that's not the right question."

He aligned the perfect partners, a dream team of a Stanford neurologist, a former Navy SEAL and himself, both seeker and finder. Theyfound other experts andtogether they created a uniquecurriculum guide that would help people to learn how to use scientifically proven techniques and behavioral changes to break bad habits, one by one--over the course of ten months--and ponder the bigger question: What are You Made For? It may not be what you think.

Made For launched right before this period of a forced time-out from the grind, and Mycoskie sees a strange synergy to the sheltering-at-home timeframe and his guidedprogram for change.The cost is steep: Made For customers pay $75 a month (all at once for $750 or ten payments of $95 one chunk at a time); they receive a kit or box with a self-improvementprops in it (it is proprietary but the websiteoffers a water bottle, a modern version of an hourglass timer,other beautifully curated items. They read a short article and start to learn to modify their behavior from the kit, tackling sleep, hydration, time management, etc. one each month. (MyCoski is quick to add that they do consider "scholarships" for those who need one.)

"You may think you have one of these under control but you learn you could do much better," he says.Here is what Blake has learned (his sleep habits needed a complete makeover) and what he wants you to get from the journey if you sign up to be a participant and use this gift of time to work on your essential self. Surprisingly people keep writing in that they are losing weight, though weight loss is not part of the plan. "It's just that as they get more mindful about what they are drinking, they get more mindful about everything," he explains. Blake's take:

A. The Toms story really leads to this story. It's an evolution of where I'm trying to help people and why. I sold the company four years ago and I felt that in that moment, at that time, I was checking some boxes that would make me feel fulfilled. I couldn't give it all theattention, [as I did when I founded it] because I just got married and had a child and I had worked since I was 18 years old and I was ready to take a break.

I had checked all the boxes that society and my parents told me would lead to a happy and fulfilled life. I got to the point where I had mild depression and contemplated taking anti-depressives, but really I found there were parts of my life that I was neglecting.

And that would create more of a feeling of wellbeing. Being in modern times, we are all constantly thinking 'I should be doing more.' But ultimately what led to going down this path and turning it into a business was meeting my partner, Pat who believed in teaching people practices to improve people's lives. So I started going down my own path.

A. Then we met Andrew Huberman, from Stanford, where they were really great research on some best practices and how to change some habits that would lead to people improving their lives. Pat's background in the military as a Navy Seal really resonated withme as well. But at that point, I had no idea that it would lead to creating a ten-month program that would lead to this kind of work

We launched this justtwo weeks before coronavirus pandemic hit. We had 1,300 people go through the beta last year and got incredible testimonials about how it improved their lives. The program helped them take control over small things that gave them a big impact. People say these gave them self control and self-agency. They feel a lack of control. They don't know whenthis crazy time is going to end, whether the will have a job afterward, or how to pay their rent. There is a total lack of control.

We have people in it who say it's the perfect time to help them have something good to take out of it--to be stronger.

A. Yes. You find the few small things that you can do every day that you can build a routine around, and that will help you get through this.

One example is a simple one. I do it every morning. I try to wake up every morning and not go to my digital devices first thing, and have 20 minutes to drink a cup of coffee or tea. I wake up before my kids, and I do a simple breathing exercise. Not an elaborate meditationbut I connect with myself and the day and that prepares me for everyone and everything I could be hit with. I am actually quarantined with my ex-wife, my current wife, and my kids who are 2 and 5, so I know there are things I can't control.

If you can move your body, but how do you connect with how your body moves, so it can feel good with all your environments. What are the basic movements everyone can do regardless of your fitness level; something that you can do every day, whether you are going for a walk or a vigorous workout. Something you can do every day and give structure to my day as well.

A. People are snacking like crazy. when you have stress. One way people deal with stress is by eating. And there is a whole month in Madefor where we focus on intuitive eating and we document what they are eating and how they feel after. If you bring intention and pay attention to what you're eating and how you're feeling and when you do that you will decide to eat better. Not any single diet works for everyone. But something important is what works for you. The only way to know that is to keep track of what you're eating and how you're feeling after. If eating a bunch of chips and sugary cereal probably not.

Madefor is all remote. We had no idea how it was going to happen ... Two things in the science that aretrue: You can't learn a new habit while you're learning something else. You can't listen to a podcast and change your life; You may be stimulated but you don't start that new habit from it. So we only focus on one thing at a time. You get a box that has all the tools and information to learn this new practice that month. Everything comes in the box. So the more you can focus on Madefor without digital distraction, the more you will do it.

A. The biggest change is Iput more emphasis on how I prepare for going to sleep and how I wake up and that improves the quality of my sleep. Starting two hours before going to bed, I get ready for sleep. So the protocols change and it helps me sleep better.

A. Life will not be normal again.People are learning to ask questions, to rethink theirenvironment, and capitalism, and government. And to engage with those things that we can control. The more you have personal control over your wellness and energy level, the more it will be better for you.

We didn't have a name for this until recently. I kept realizing the "made for" idea came up. The question we are trying to help people answer is what am I made for? We are helping people answer that question. You've got to have the stillness to answer it. That is why we made it analog. It forces people to be still and answer that question.

See the original post:
Toms Founder Wants to Help You Break Bad Habits and Self Reinvent - The Beet

My dad is dying. This simple WhatsApp message from my niece in Mallorca told me what I had known for three days. My brother Gabriele subsequently died of complications arising from a Covid-19 infection, aged 69.

I had been in regular contact with him for the weeks preceding his death. He was a respected English language teacher in Bergamo, Lombardy, epicentre of the Covid-19 epidemic in Italy. Our calls had gone from disbelief at the hysteria surrounding the virus, a disbelief I shared, despite having the medical knowledge as a GP to have known better, to concern, as he developed symptoms suggestive of an infection.

As the illness progressed, so did the frequency of calls. He was not eating or drinking much, losing weight, constantly feverish and sleeping for most of the day. His wife was alone nursing him, as Italy was in lockdown and her two daughters living locally were not allowed to visit.

I would be asked to encourage him to eat, drink, take his medication. He was apathetic and said things like: I feel like an alien has taken over my body. We became alarmed when he developed confusion for a few hours, but relieved when he finally started eating the following day, on day six of a severe illness. We felt he had turned the corner.

That same night he became increasingly breathless. His confusion returned. All the reasons we had given for calling an ambulance manifested rapidly and overwhelmingly. My last conversation with him was to plead with him to get into the ambulance, in order to spare his wife the trauma of nursing him to his death at home.

He was lucky. Despite health services crumbling under the onslaught of the epidemic, the ambulance responded rapidly. There was even more luck when a bed was found in a local hospital. I suppose he could be considered lucky for having been intubated and ventilated despite his age. Because within 24 hours of his hospitalisation, he was in the intensive care unit (ICU) on life support. His chances had gone from 14 per cent while he was at home, to no better than 50 per cent now that he was in ICU.

They deteriorated further when he developed sepsis over the next two days, with multiple blood clots and kidney failure. He was hitting the worst-case scenario milestones with alarming regularity. There could only have been one outcome.

There was no possibility of being with my family in Italy at their time of loss, there were no planes. His wife, in quarantine, had to grieve in solitude. There was no consolation for her or his daughters.

Once more unto the breach this quote kept springing to mind as I confronted the second pandemic of my lifetime. My time as a rural doctor in Kwazulu Natal, epicentre of the global HIV pandemic, had exposed me to the destructive force of a global viral pandemic, but this was a different beast.

I doubt that Covid-19 will claim the 32 million lives that HIV has, but the rapidity and ferocity of the epidemic has startled with its aggression. With HIV, the slow progression of the disease always made you feel as if you could offer some form of care or kindness, some modicum of control, but this virus is merciless, random and medically disempowering.

The 105 Italian doctors dead due to the virus attest to the exposed position we occupy as healthcare providers. But this is not the time for hesitation, it is time to Hold hard the breath and bend up every spirit to his full height. This is the time to unite as we have, hold fast as we have and set the teeth, because it will require sacrifices of us all to contain this global threat.

Dr Giovanni Baldassini is a GP at the Cork Road Clinic in Mallow, Co Cork

To reflect the many ways life has changed in Ireland by the coronavirus outbreak, The Irish Times is inviting readers to share their Covid Stories. You can submit yours here

See the article here:
An Italian doctor in Ireland: My brother died in Bergamo from Covid-19 - The Irish Times

Digestive enzymes are often used to support healthy digestion and increase nutrient absorption.

Studies show that they may benefit conditions like lactose intolerance and irritable bowel syndrome (IBS) (1, 2).

In addition, many people wonder if digestive enzymes could help them lose more weight.

This article reviews whether digestive enzymes can promote weight loss.

Digestive enzymes are compounds that help break down foods into smaller components that your body can absorb (3).

The three main types are:

Your body naturally produces digestive enzymes, but theyre also available in supplement form.

These supplements are often used to improve conditions like lactose intolerance and other digestive issues like celiac disease and IBS (1, 2).

Digestive enzymes help break down proteins, fats, and carbs into smaller components. Theyre produced naturally by your body and are also found in supplement form.

Some studies show that digestive enzymes may enhance the health of your gut microbiome the microorganisms that live in your digestive tract (4).

In one study, administering digestive enzymes to mice promoted the colonization of beneficial gut bacteria (5).

Plus, a test-tube study showed that pairing a probiotic supplement with digestive enzymes could help protect against changes in the gut microbiome caused by chemotherapy and a type of antibiotic (6).

Interestingly, some studies have found that the gut microbiome may play a role in weight control (7).

In fact, one review of 21 studies reported that enhancing the beneficial bacteria in your gut may reduce body mass index, fat mass, and body weight (8).

That said, more studies on the effects of digestive enzyme supplements on weight control in humans are needed.

Some test-tube and animal studies show that digestive enzymes may improve the health of your beneficial gut bacteria bacteria that may be involved in weight control.

Lipase is a digestive enzyme that boosts the absorption of fat in your body by breaking it down into glycerol and free fatty acids (9).

Some studies show that supplementing with lipase may decrease feelings of fullness (10, 11).

For example, one study in 16 adults found that those taking a lipase supplement before consuming a high fat meal reported significantly decreased stomach fullness after 1 hour, compared with a control group (10).

On the other hand, lipase inhibitors which decrease lipase levels have long been used to promote weight control by increasing the excretion of fat (12).

While more research is needed, increasing your lipase levels by taking digestive enzyme supplements could potentially increase fat absorption, thus contributing to weight gain.

Lipase may decrease feelings of fullness. On the other hand, decreasing lipase levels can promote weight loss by reducing fat absorption.

Although research shows that digestive enzymes may or may not directly increase weight loss, they could improve gut health and digestion.

They may also alleviate bloating and promote regularity, especially for those with conditions like IBS (3, 13).

Most digestive enzyme supplements contain a combination of lipase, amylase, and protease. Some types also contain other specific enzymes that can be beneficial if you have difficulty digesting certain ingredients.

Other common enzymes found in digestive enzyme supplements include:

Supplements are derived from microbial or animal sources. Although animal-based digestive enzymes are more common, microbial-based supplements may be an effective, vegan-friendly alternative (14, 15).

To ensure quality, check the ingredients label and steer clear of supplements high in fillers, additives, and preservatives. Plus, opt for supplements that have undergone third-party testing and are certified by organizations like the United States Pharmacopeia (USP).

Be sure to talk to your healthcare provider before taking a new supplement, especially if you have any underlying health conditions or are taking any medications.

Additionally, note that you should always take digestive enzymes with food to maximize their effectiveness.

Most digestive enzymes contain a combination of protease, lipase, and amylase, but they may also contain other specific enzymes to promote healthy digestion. Supplements are derived from both animal-based and microbial sources.

While digestive enzymes may not directly boost weight loss, research shows that enzyme inhibitors might.

Digestive enzyme inhibitors decrease the absorption of certain macronutrients and are sometimes used in the treatment of obesity to increase weight loss (16).

According to a review of 14 studies, supplementing with an amylase inhibitor extracted from white beans may increase both weight loss and fat loss in humans (17).

Another study showed that blocking the effects of trypsin, a protease enzyme that breaks down proteins, decreased food consumption and weight gain in rats (18).

Additionally, lipase inhibitors are used to reduce the absorption of fat, which could also result in significant weight loss (19, 20).

In particular, the lipase inhibitor called orlistat may reduce fat absorption by 30%. It does this by decreasing the production of lipase in the stomach and pancreas, resulting in weight loss (19).

One study in 40 women with obesity also found that long-term use of orlistat increased levels of certain hormones that suppress hunger and appetite (21).

However, other studies have found that orlistat could decrease these hormones and instead speed up the emptying of the stomach (22, 23, 24).

Aside from potentially affecting hormone levels, other common side effects of lipase inhibitors include diarrhea, stomach pain, and fat in the stools (19).

Enzyme inhibitors block the activity of digestive enzymes, which could promote weight loss and fat loss. However, studies have had contradicting results.

Digestive enzymes are substances that help break down macronutrients into smaller compounds to promote their absorption.

Some test-tube and animal studies show that they could improve the health of your gut microbiome, which may affect weight control.

On the other hand, digestive enzyme inhibitors have been shown to reduce food intake and increase weight loss and fat loss.

While digestive enzyme supplements may or may not directly boost weight loss, they could promote healthy digestion and regularity, especially for those with certain gastrointestinal conditions.

Originally posted here:
Digestive Enzymes and Weight Loss: Do They Help? - Healthline

Using a combination of machine learning and computer vision, Yes Health claims it can cut costs and improve adherence for behavioral-based treatments targeting diabetes, obesity and other chronic conditions.

Those claims, and the companys technology-based approach, has netted the company a new $6 million in funding led by Khosla Ventures .

The companys technology automates patients reporting requirements by allowing them to take a picture of their meals rather than entering their daily food intake into a system. The companys software recognizes meals from the images and converts that information into data that physicians and patients can use to monitor their progress.

If the ease of use for patients is one selling point, then the companys automated messaging service is another. Using computer-generated prompts instead of human consultations reduces the cost of the service and ultimately the price that folks have to pay.

Founded by Alexander Petrov, a former PayPal executive who is, himself, pre-diabetic, Yes Health takes the therapies that have been pioneered by companies like Virta Health and Omada and makes them easier for patients to manage.

The biggest difference is that we have a level of personalization that then translates into engagement that is very unique, says Petrov. We are doing it through what we call an image-based in-the-moment approach We capture, analyze and share data not just through text but through images.

The company, which launched six years ago, is working with Blue Shield of California and other healthcare partners. Yes Health has tens of thousands of paying members, according to Petrov, and the vision is to reach millions of people.

Yes Health sells through both healthcare plans and direct to consumers and the market the company hopes to address is huge. Roughly 34 million Americans had diabetes in 2018, according to data from the CDC, and another 88 million are considered pre-diabetic. The cost of caring for these conditions in the U.S. is an astonishing $327 billion each year. Healthcare costs for these patients can also reach more than 230% of the average Americans healthcare expenditures.

These issues take on new significance given the COVID-19 epidemic. Conditions like diabetes or obesity are linked to increasing chances of fatality from COVID-19 infection, according to reports.

Americans are more conscious than ever about their health, and digital health has become one of the most important markets for innovation, said Samir Kaul, founding partner and managing director of Khosla Ventures, in a statement. Yes Health is proven to tackle difficult and costly chronic conditions through an AI-augmented and all-mobile solution, aligning it with our firms thesis in healthcare.

See the original post here:
Using AI, Yes Health cuts costs, improves adherence for weight loss and diabetes treatment - TechCrunch

Mama June: From Not To Hot recently started airing a new season. And, fans know that Mama Junes daughter Jessica features in it. Jessica, like her mom, struggled with weight problems, and ahead of the premiere, fans heard she and her sister Anna went for plastic surgery. Jessica weighed in 45 pounds lighter after her surgery. Now she credits her weight loss to BoomBod on Instagram.

Fans of the WEtv show speculated that Jessica and her sister Anna might show up in the new season, Family Crisis. TV Shows Ace repeated that fans saw Jessica complaining to her sisters, Alana and Pumpkin, that her mom pawned her car and it got repossessed. Mama June helped pay for it, apparently. Anyway, old fans of the series seemed pleased that Jessica appeared back on their screens, albeit, angry with her mom.

Back with the show, Jessica seems a bit more active on her social media these days. Like her sisters and her mom, she often promos the BoomBod products. Actually, Pumpkin gets flack for it as Mama June: From Not To Hot, fans say she lost no obvious weight and sells a product that doesnt work. But when Jessica shared a promo on April 14, they raved about how good she looks these days. Perhaps they forgot Jessica just spent a fortune on plastic surgery.

Daily Mail UK revealed that Jessica and Anna underwent expensive surgery. Their article dated March 17 says that Jessica spent over $80k on herself as she also got a balloon implanted in her tummy. That helps people regulate their appetites. Plus, she received liposuction on her back, flanks and bra area. Further in the article, they noted that the 350 liposuction procedure also included a tummy tuck. Loads of removed fatty stuff featured in a photo showing how much that comprised.

Jessica started off at 230 lbs. before the procedure and a short time later weighed in at 185 lbs. Thats a difference of 45 lbs. Now on her Instagram, Jessica wrote, A little consistency + my @boombod shots, and I am definitely feeling it! Then she added, 2020 [got] off to a rocky start. Then, she talked about a push in the right direction. So, she explained thats why BoomBods great for her.

Impressed fans of Jessica reacted to the two comparison photos she shared. One showed her now, holding her BoomPod product. The other one showed her pre-surgery. One fan said, Awesome job girl! Then, another fan commented, Omg congrats . One wrote, Omg YES Jessica!!!!!!!!!! U look amazing. Many other fans used the words, beautiful, fantastic, and great, to describe Jessicas weight loss. But maybe they never heard that the Mama June: From Not To Hot star just paid over $80k for plastic surgery.

What do you think about Jessica crediting her weight loss to BoomBod? Did you know she underwent expensive surgery? Sound off your thoughts in the comments below.

Remember to check back withTV Shows Aceoften for more news aboutMama June: From Not To Hot.

Woryn is a writer who started a small book publishing company. She wrote three books, one of them published by Domhan. Woryn also writes as Jane Flowers for The Destination Seeker and Blasting News.

See more here:
'Mama June: From Not To Hot': Jessica Credits Weight Loss To BoomBod After Plastic Surgery - TV Shows Ace

A sideways shift into obesity is a logical move for diabetes players, particularly those with substantial GLP-1 agonist franchises, which have a proven metabolic impact. Novo Nordisk is the biggest player here, and has led the drive to push these drugs into the weight loss space but the company's ambitions extend beyond this mechanism.

In the coming months several mid-stage projects are slated to yield datathat variously promise to suppress appetite or increase energy expenditure; Novo believes that a combination approach will ultimately be needed to match the sort of reductions that can be achieved through bariatric surgery. The biggest pending readout is from the pivotal Step programme with semaglutide, the company's newest GLP-1 agonist, which could well form the backbone of any treatment regimen.

Phase II trials suggest that semaglutide can produce double the level of weight loss seen with liraglutide, Novo's older GLP-1 agonist, marketed in obesity as Saxenda.Saxenda is associated with 5-7% weight loss, while bariatric surgery has been shown to help patients lose 12-45% of their body weight, over three years.

Despite bestowing what appears to be a marginal benefitSaxenda, which was launched in 2015,had a 55% share of the global obesity market at the end of 2019, Novo claims. The product generated revenue of $852m last year, and the company aims to double itsobesity sales by 2025. This target will be much more easily hit if semaglutide raises the game.

Data from four late-stage studies in the Step program are expected around the middle of the year. Novo has not indicated that the coronavirus pandemic has changed this timeline, noting recently that no significant delaysare expected in trials already close to finalisation.

The pivotal programme testsonce-weekly subcutaneous injections of 2.4mg of semaglutide. Previouslyin a phase II study a 0.4mg daily dose of semaglutide produced 16.2% weight loss after one year, an effect that did not show signs of plateauing. The most common adverse events were dose-related gastrointestinal symptoms, primarily nausea, something to watch for with the higher dose used in the Step program.

Bernstein analysts have written that 12% or greater weight loss would be ideal in the phase III studies, and they assume that Novo will use its priority review voucher to get semaglutide on the market as soon as possible before the Saxenda patent expires in 2022/23.

If semaglutide lives up to expectationsit could provide a big improvement on currently available therapies. However, Novo ultimately wants to be able to offer a result closer to that seen with bariatric surgery, which, despite having very successful results, is a complex intervention that carries risks, and tends to be restricted to severly obese patients.

Getting up to 30-40% weight loss will involve adding in another mechanism, although of course these have to prove themselves in monotherapy first.One of the companys biggest hopes involves targeting amylin;AM833 is a long-acting human amylin analogue that in phase I demonstrated around 7% weight loss over eight weeks. A phase II dose-ranging study is expected to report in the first half of the year, and Saxenda is used an active comparator.

Other groups have had little luck in targeting amylin, including Amylin Pharmaceuticals with pramlintide, whose development in obesity was discontinued in 2011. Previously Novos chief science officer, Mads Krogsgaard Thomsen, told Evaluate Vantage that Novo had made improvements to AM833 that should help avoid the nausea seen with pramlintide.

The real potential of this mechanism could be revealed in a trial that combines semaglutide with AM833, a regimenthat could generateweight loss of at least 25%, according to Mr Thomsen. A phase I combination study is due to report in the second half of the year.

Semaglutide and AM833 both serve as appetite suppressors, as do Novos two phase I candidates LA-GDF15 and PYY 1875. Boosting energy expenditure is the other side of the coin, and this is where Novos GLP1/glucagon-targeting doublet, and its triplet, which adds a GIP agonist, come in.

Still, as these are very early projects itis not entirely clear whether Novo will say much about the results from ongoing trials, as these are probably not considered material to the group as a whole. Progression into larger studies might be the best indication that signals have been seen.

Semaglutide is a different story, of course, and the Step readout is one of the biggest events on Novo's horizon. The sellside already has high hopes: the product is projected to become market leader in obesity by 2024, according to EvaluatePharma.

See the original post here:
Will Novos big thinking in obesity pay off? - Vantage

Lemon coffee will give your day a great start.

Highlights

In the throes of Coronavirus crisis, if there's anything that is helping us keep going, it is our favourite coffee. Lethargy is bound to creep in when we are in our bed all the time. The frequent rounds of instant pick me up' drink is all we need to work from home and do all that home ka work'. But, if you are bored of the same old taste of coffee in each cup, try lemon coffee. This all-new version of coffee will not only give you much-needed caffeine hit but may also help you prevent weight gain that you are likely to get after lazing around and munching all day.

(Also Read:Coconut Water Coffee - A Refreshing Drink You Would Love To Have Every Morning)

Coffee works as a great stimulator.

Coffee is known to improve digestion, which helps in breaking down of food and prevent accumulation of fat. It also contains some biologically active compounds apart from caffeine that are said to accelerate weight loss. Not just this, coffee may also break down fat cells that the body uses in the form of energy.

Lemon juice is known to stimulate metabolism rate of the body that greatly helps one shed extra kilos. It induces satiety and may also help in improving the digestive system.

(Also Read:Give Your Regular Coffee A Spin With These 4 Interesting Coffee Recipes)

Lemons are good for digestion.

It is best to have this drink the first thing in the morning. Remember, it is only black coffee without milk and sugar that you must make for weight loss. Pour about half teaspoon of coffee in a cup. Pour hot water over it and juice of a quarter part of lemon. Stir well and warm up for the day ahead with this warm drink.

If taste matters more to you, make lemon coffee just the way you would like it.

1. Make iced lemon coffee by mixing brewed coffee with crushed or cubed ice, some sugar, cold water and a dash of lime juice.

2.Blend coffee with sugar. Add soda, water, cinnamon and lime juice. Enjoy this great cocktail.

3.And, if you want something boozy', add espresso coffee shot to a glass of gin/whisky/rum, sugar, and crushed ice. Drizzle some lime juice to enjoy this caffeinated cocktail.

Make lemon coffee whichever way you like, we are sure you'll love it. If you do, don't forget to tell us in the comments section below.

About Neha GroverLove for reading roused her writing instincts. Neha is guilty of having a deep-set fixation with anything caffeinated. When she is not pouring out her nest of thoughts onto the screen, you can see her reading while sipping on coffee.

Read more here:
Coffee Lovers, Try This Lemon Coffee For Your Caffeine Hit And Weight Loss Benefits - NDTV Food

Weight Loss Supplement Market

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About UpMarketResearch:Up Market Research (https://www.upmarketresearch.com) is a leading distributor of market research report with more than 800+ global clients. As a market research company, we take pride in equipping our clients with insights and data that holds the power to truly make a difference to their business. Our mission is singular and well-defined we want to help our clients envisage their business environment so that they are able to make informed, strategic and therefore successful decisions for themselves.

Contact Info UpMarketResearchName Alex MathewsEmail [emailprotected]Organization UpMarketResearchAddress 500 East E Street, Ontario, CA 91764, United States.

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Weight Loss Supplement Market To Witness Robust Expansion Throughout The Forecast Period 2019 2025 - Curious Desk

MAMA June's daughter, Jessica Shannon, showed off her 50-pound weight loss in a series of new pictures.

The reality TV star, along with her sister Anna Caldwell, underwent $120k worth of plastic surgery where they got liposuction and veneers.

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The 23-year-old has been proudly showing off her summer-ready bod on social media after dropping more than 50 pounds.

In her most recent post, she shared before and after pictures where the weight loss was evident.

She was advertising Boom Bod, a brand her mom also uses: "A little consistency + my Boom Bod shots, and I am definitely feeling it!

"2020 might have gotten off to a rocky start, and sometimes a push in the right direction is needed - thats what this program is for me.

"Anyone who has goals they want to get on top of, try out my fav program while it's buy one get one free right now."

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She had previously shared a bikini picture of when she visited her sister, Anna, at her new trailer home and the two sunbathed by the lake.

Along with the picture, she wrote: "Feeling really good lately!"

In another post, she also thanked Boom Bod for helping keep her cravings at bay and urged her fans to join in her weight loss journey.

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Jessica recently underwent plastic surgery to get the curvy body she wanted in order to start modeling as a plus-size model.

A source close to the sisters exclusively told The Sun: "[Jessica and Anna] feel amazing in their new bodies.

"Jessica would never wear a two-piece bathing suit and now she just wants to show off her new figure.

"She is still losing weight everyday."

But apparently she's not finished updating her look just yet.

The source said of Jessica, who was nicknamed Chubbs as a child: "She wants more liposuction and a breast lift and implants this summer."

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Jessica had her surgery done with Dr. Samuel Kashani of Beverly Hills, who inserted the Orbera Balloon into her stomach to help with her journey to a slimmer self.

The cost of that surgery was $17,000.

Dr. Michael K. Obeng also performed liposuction on her abs, flanks, back and bra area as well as a tummy tuck.

Jessica lost 40 pounds just from the $30,000 surgery.

The reality star also now has a Hollywood smile after having eight veneers fitted to her top teeth and laser whitening on the bottom teeth.

The cost of that treatment was $17,000, and was completed by Dr. Aamir Wahab of Beverly Hills.

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As the sisters show off their makeovers, the family is coping withMama June's recent troubles, including herarrest last yearfor possession of crack cocaine with herbad news boyfriend, Geno Doak.

The matriarch, 40, faces a year in prison if found guilty of the charges.

The troubles will play out on this season ofMama June: From Not to Hot, airing Fridays on WE tv.

Do you have a story for The US Sun team?

Email us at exclusive@the-sun.com or call 212 416 4552.

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Here is the original post:
Mama Junes daughter Jessica, 23, shows off 50-pound weight loss in new pics after plastic surgery makeover - The Sun

JOHN FURY showed off his three stone weight loss as he delivered Easter eggs to son Tyson and his family.

The 55-year-old claimed his fight against former bodybuilder Micky Theo is set to go ahead in front of 10,000 fans.

Former professional boxer John looked fighting fit as he pulled up in Tyson's first-ever car.

He was all smiles as he hopped out of the classic red Mercedes-Benz armed with chocolate for his grandchildren.

As he chatted to son Tyson, John claimed he will face rival Theo in a bare-knuckle brawl in front of a packed crowd.

The self-confessed 'hardest man in Britain' said: "I'll leave the boxing gloves to my world champion son.

"I'm fighting him bare fist 'Gypsy style' in an arena that holds 10,000."

John, who stands at 6ft 3in tall, revealed he has already lost three stone ahead of the bout.

After the 55-year-old offered to fight UFC chief Dana White, he was called out by former bodybuilder Theo.

John accepted the challenge without hesitation as he vowed to knock his rival's "false teeth" out.

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He has revealed he plans to spar with heavyweight champion son Tyson before he steps in the ring with Theo.

But he's no stranger to fighting as he fought 13 times as a professional boxer in the 1980s and 90s with a record of 8-4-1 at heavyweight.

And he served four years of an 11-year sentence for gauging a man's eye out in a sickening attack at a car auction.

Read more here:
John Fury shows off 3st weight loss as he delivers Easter Eggs to son Tyson as he prepares for bare-knuckle - The Sun