Category Archives: Lose Weight Fast

Name: Jeremy Bromwell

Age: 38

Residence: Full-time RVer based in Florida for the winter

Job: Founder, Your Marketing Explorer

Family status: Single

Peak weight: 243 pounds

Current weight: 174 pounds

Height: 511

Jeremy Bromwell always made it a point to stay active and maintain a healthy weight he lifted weights at his gym and ran 5ks, 10ks and a half marathon. [Exercise] was something I did pretty regularly to help keep my weight in check, so I wouldnt be giving up the experience when I sat down to a meal at a restaurant, he says.

That all changed in October 2014, when Bromwell was riding his motorcycle home from work in San Francisco and was hit by an SUV. The accident shattered both of the bones in his lower leg. He was expected to recover in about six months, but his bone became infected.

Talk about adding some mental and emotional barriers on top of the physical. At the six-month mark I was supposed to be back to normal. That got blown up it became wait and see, we dont know. My brain was not able to wrap around it, he says. Bromwell needed 10 surgeries before that bone healed properly, and the last one was performed in December 2016, more than two years after his accident.

The motorcycle accident was the first time I had physical limitations imposed that I couldnt work out on my own, he says. I lost control of the activities I could and couldnt do. That was where I really started to struggle.

As Bromwell recovered, he concedes that he overdid it. For a long time, I couldnt do the things I enjoyed. As I started to get more mobility back and I was able to drive myself, I over-indexed for all the things I hadnt been able to do, whether that was a glass of wine or a restaurant or both, he says.

Samantha Cassetty, MS, RD, a nutrition and weight-loss expert with a virtual nutrition counseling practice based in New York City, understands the desire to turn to food after an event like Bromwells. He went through a very tragic and challenging experience, and food can be such a source of pleasure and comfort. Its the quickest route to feeling better, she says.

Bromwell says his ramped-up social life contributed to his weight gain. Once I could start to meet friends and colleagues out of the house it was nice to do that. That, combined with not being able to do things like weights a couple of days and cardio three to five days, was the catalyst for the weight gain.

Cassetty points out that while exercise isnt as useful for weight loss, its very helpful for weight maintenance. So, the decline in activity levels can definitely promote weight gain, she says.

Bromwell gained 30 pounds, and during a four-month long road trip with his partner in summer 2017, trying restaurants in different U.S. cities, he added another 30 pounds.

Back in California in November 2017, Bromwell and his partner split up. I was single for the first time in four years and I was really heavy. Its amazing when you see yourself every day you dont see yourself changing. You look back and think, What the hell happened to me?

Get the better newsletter.

Inspired by the summer road trip, Bromwell decided to try living and working on the road full-time. He also decided he needed to get serious about losing weight.

I had a lot of leg pain from carrying around the extra weight. I wanted to move forward in a happier, healthier way and get back to my pre-accident weight, even though it seemed like an infinity away, he says.

Cassetty recognizes that a lot of people, like Bromwell, want to get back to a previous weight. But focusing on the scale can be a challenge. The number on the scale is often beyond your control stress, sleep, age, medications, can all play a role, she says.

She recommends goals you can control, like exercising twice a week, cooking two dinners at home, or meal prepping for an hour over the weekend. When you focus on a goal that you can accomplish, it can lead to behavior change and that will typically result in achieving a more comfortable weight, she says.

With a background in digital marketing and analytics, Bromwell loves tracking and understanding data. He also knew he wanted a healthy lifestyle, not a diet where he felt forced to give things up. I learned enough about my body through all those surgeries that I knew I needed to listen to my body, he says. I wanted to make healthy choices in a mindful way.

He started using the Lose It! app to log his food, bring together data about his activity and sleep, and track his progress toward his goal of losing a pound a week.

Cassetty says this type of tracking can be a good tool. For those who appreciate the data and feedback, studies show that this form of self-monitoring can be very effective for weight loss, and research shows that many people dont have any problems with it, she says. Its a personal choice, though. Some people find it tedious and it can lead to an unhealthy obsession about food, she says.

Focusing on portion size made a big difference for Bromwell. I had to get back in the habit of cooking for one, he says. I had to figure out on the road how to make better choices. I had to balance the experiences of meeting people, seeing new places, and traveling solo with affordable and easier-to-eat healthy cooking.

He explored farmers markets to find fresh, healthy ingredients. He also started weighing his food. Im not a person who wants to give something up. Im more deliberate and more conscious. Instead of a high-calorie, high-carb meal Ill have something steamed, fresher and leaner, he says.

On holidays and vacations he still tracked what he ate, but he gave himself the flexibility to go over budget.

Link:
How this man lost 60 pounds: Mindful eating was the key to weight-loss success - NBC News

The researchers wound up recruiting 61 volunteers, most of them middle-aged and inactive; all were overweight or obese. The study participants completed detailed questionnaires and online tests of their food preferences and behaviors, picking, for instance, between rapid-fire, on-screen pictures of different foods and also answering questions about bingeing on food and whether they found it hard to not overeat.

Fifteen of the volunteers then were asked to continue with their normal lives as a control group, while the other 46 began exercising, working out on exercise machines at a university facility five times a week for about 45 to 60 minutes or until they had burned about 500 calories per session. They continued this training for 12 weeks, eating as they liked at home.

Then everyone returned to the lab for weigh-ins and to repeat the original tests. Most, but not all, of the exercisers had shed a few pounds, while some of those in the control group had gained weight.

The men and women in the control group also showed little alteration in their feelings about food. But the exercisers reactions to pictures of and questions about high-calorie, fatty foods were new. They no longer found them quite so irresistible. In psychological terms, they showed less wanting for the most fattening foods.

Interestingly, their scores on measures of liking, or how much they expected to enjoy those same foods, remained unchanged and strong. They still felt that they would enjoy a cookie but did not feel quite the same drive to seek one out. They also reported fewer instances of recent binge eating.

Taken as a whole, these results suggest that, in addition to making us healthier, exercise might improve food reward and eating behavior traits linked to the susceptibility to overconsume, says Kristine Beaulieu, a research fellow and dietitian at the University of Leeds, who led the new study.

In other words, working out for a period of time could nudge us to rethink the kinds of foods we want to eat.

Continued here:
How Exercise Might Affect Our Food Choices, and Our Weight - The New York Times

Singer and "The Voice UK" coach Olly Murs shared an incredible "buff" body transformation on Instagram, which he pulled off in just under two months.

Murs showed off his dramatic weight loss via Instagram on Tuesday with an image of himself on the left taken on January 2, and on the right his now newly-defined physique.

Happy with his results, Murs wrote in the caption: "Ain't bad for 35yr old! My ambition to be a 'butler in the buff' is coming true."

Murs told fans he decided to make a series of lifestyle changes in the New Year after he thought he was getting "massive."

"I was like 'f--- me I look massive' weight was doing me no favours, grumpy, no energy, sleeping was awful," Murs wrote.

Despite making "some adjustments," to his health, the singer still likes to indulge in some fast food as he concluded the caption with "... I'm actually buzzing right now I'm off to get a McDonald's."

Murs has provided his Instagram followers snippets of his fitness journey over the past seven weeks with a number of images of him working out at the gym.

In a post from one month ago, he even teased fans about a potential body transformation when he wrote: "Murs 2.0 is coming."

In a separate post, Murs also shared himself undergoing a gruelling plank workout.

In June 2019, the singer told fans on Instagram he was recovering from a "serious knee surgery," which saw his exercise regime halted for several months.

"I'm not quite sure how I'm going to cope sitting still like this for the next few months, its going to kill me but it's what's needed," Murrs wrote in a caption alongside an image of him in hospital.

Murs is also currently dating 27-year-old competitive bodybuilder and personal trainer Amelia Tank, who has helped him along his fitness journey he's previously uploaded images of them hiking together.

Read more:

'The Good Place' actress Jameela Jamil finally addressed viral rumors about her health

Adele's beach vacation photos have gone viral, but some say complimenting her smaller body is fat-phobic

Sacha Baron Cohen showed off a crazy body transformation in a workout video posted by his wife

See original here:
Olly Murs showed off a dramatic weight loss transformation achieved in just 7 weeks - Insider - INSIDER

18-year-old Utkarsh Pandey led an unhealthy lifestyle and soon enough, he found himself battling obesity. A humiliating incident in school made him ditch the bad habits and turn over a new leaf, losing as much as 20 kilos in less than five months. To know how he did it, read his transformation story:Name- Utkarsh PandeyOccupation- StudentAge - 18 years

Height- 5 feet 9 inches

City - Lucknow

Highest weight recorded- 106 kilos

Weight loss - 20 kilos

Duration it took me to lose weight- 4 months

The turning point in my life- I was never really ashamed of being fat or overweight and didn't really pay heed to the comments people made behind my back. However, my turning point was when a teacher mocked me at school and made me stand in front of the class, scolding me for being overweight. This shattered my confidence and it was on that day I decided to lose weight and get fit.

My breakfast- Omelette, made with 3 egg whites. When I feel like having something different, I go for a plate of poha which is so healthy and filling.

My lunch - For lunch, I have a bowl of yellow daal, a serving of green veggies with one chapati. With this, I have some salad as well.

My dinner - 5 boiled eggs (without the yolk) and a salad bowl tossed in one tablespoon of olive oil.

Post-workout meal - Before going to the gym, I drink a big glass of protein shake (at least an hour before going). Sometimes, I eat a slice of brown bread with low-fat peanut butter spread (organic). I try to stick to my diet on most days, but on weekends, I treat myself with either a slice of pizza or a scoop of ice cream.

My workout- I work out for five days a week, for approximately 1.5 hours. I spend 45 minutes doing weight training and do 30 minutes of intensive cardio. I have realized that mixing weight training and cardio is the best way to lose fat and build muscle in a good way.

Fitness secret I unveiled - The biggest weight loss secret for me has been eating in moderation. Restricting portion size does not drain you of energy or make you feel hungry. Instead, it helps boost your metabolism.

How do I stay motivated?- The results I have achieved so far are the biggest motivators for me. If I compare my older pictures to how I look now, I feel an instant kick of motivation. Although I felt pretty embarrassed, I feel that I need to thank my teacher for pushing me to make the change.

Even though I lost weight slowly initially and hit the plateau, I did not lose hope at all. This is what I would like to tell anybody reading this. Keep working on yourself and sooner or later, you will see the results.

How do you ensure that you don't lose focus- The changes I see in myself makes me stay focused on the goal in mind and keep working on presenting a better version of myself.

What was the most difficult part of being?- The most difficult part of being overweight was that I couldn't perform physically strenuous activities on days. Even if the comments did not bug me, I realized that people look at you in a different way which deeply hurt me.

What shape do you see yourself 10 years down the line? - ten years down the lane I want to stay healthy and fit. I don't want to change my goal one bit. I just want to stay as healthy and fit as I am today. As they say, health is wealth.

What are the lifestyle changes you made? I overhauled my sedentary lifestyle by making some changes:

-Start my day by going for a 1 km jog in the morning-Having green tea, which is good for your immunity.-Drink at least 3-4 litres of water every day.

See more here:
Weight loss story: 'My teacher humiliated me in my class because of my weight' - Times of India

ANYONE who has attempted the keto diet will tell you it's highly restrictive - which makes it tough to stick to.

But fans of the high-fat, low-carb regime will probably also say that that it's helped them to achieve great weight loss results.

1

Now there is a new, and even tougher version called Speed Keto - a combination of keto and intermittent fasting.

There's evidence to suggest that both of these diets work, however, experts have warned that the diet is unsustainable and potentially dangerous.

And they say that if you're totally new to dieting it's likely the sudden extreme shift will bring some unpleasant side effects.

The Speed Keto diet was devised by self-proclaimed lifestyle coach Harlan Kilstein in 2018.

Dr Kilstein, who has a doctorate in education - not nutrition or any other field of medicine, claims it solves some of the "pain points" of the original keto diet.

He came up with it after becoming personally interested in keto for his own weight loss.

According to his website, people get frustrated constantly counting calories and macronutrients - carbs, fats and protein.

They will also see early results in the first couple of weeks but may find their progress stalls after that as the body reaches ketosis.

So Speed Keto is supposed to simplify the dieting process and help people get through any weight loss plateaus or struggles that come with the original keto plan.

The diet is a combination of traditional keto and intermittent fasting.

Keto requires cutting out carbs so that they make up just 5-10 per cent of your intake.

Instead you increase the amount of fat you eat to between 60-70 per cent, leaving around 15-30 per cent for protein.

The idea is that by eating fewer carbs your body goes into a state of 'ketosis' -when the body burns its fat stores for fuel rather than carbohydrates, leading to weight loss.

Meanwhile, intermittent fasting (IF) involves alternating between various periods of fasting and eating.

One of the most popular methods is the 16:8, in which you fast for 16 hours and eat during the 8-hour period.

So for Speed Keto, the aim is to eat just one meal a day that fits into the high-fat low-carb requirement.

Dietitians aren't exactly quick to recommend 'fad' diets, such as keto or intermittent fasting.

So, with this new version on the scene it's hardly surprising that many are warning against it.

Tony Castillo, nutrition consultant for RSP Nutrition, told Health:I dont see any pros for this diet.

"First of all, a diet program focusing on high fat, moderate protein, and low carbs is typically unsustainable and can be challenging to follow long term.

He also said restricted eating in this way can be dangerous for those with a history of eating disorders.

But some say that while it's not a sustainable way of eating, it's likely it will produce positive weight loss results.

Hillary Cecere, registered dietitian at Eat Clean Bro, told Women's Health: "I think keto and 'Speed Keto' diets will result in weight loss.

"Any time food is restricted and a calorie deficit occurs, so will weight loss, and when your eating window is smaller, you are more likely to consume less calories."

However, she added: "This diet is unsustainable. Once it's no longer being utilised, weight gain will happen."

She said that in order to maintain weight loss, it's important to follow something that is sustainable in the long-term.

Registered dietitian, Lauren Harris-Pincus, told Health: This diet was developed by someone who is not an MD or dietitian to sell you something.

WEIGH TO GOWhat is the keto diet and what are the best keto recipes?

Revealed

TIME TO TICK TUCK INHow WHEN you eat could improve your wellbeing and help you lose weight

TOP PRIZEWoman, 26, crowned Miss Great Britain after shedding HALF her body weight

NO WEIGHCan't lose weight? The 5 cooking mistakes derailing your diet revealed

MASTER-SHREDHow MasterChef star Gregg Wallace shed 3st & STILL ate McDonalds

SUPER SLIMMERSSmart diet app could help you shed a stone in 12 weeks

Crisp MoylesHow DJ Chris Moyles shed five stone by exercising and ditching junk food

WEIGH TO GOHow to lose half a stone this weekend - and keep the weight off

DADDY CRUELDad accused of emotionally damaging daughter, 9, with gym and diet routine

Combining keto with intermittent fasting is not a magical solution.

"It simply reduces your eating window so people tend to consume fewer calories in a day since you cannot snack continuously.

She added that the only way to lose weight is to create a calorie deficit, i.e. reduce your calorie intake and increase your exercise.

Here is the original post:
Speed Keto diet boosts weight loss but experts warn there could be side effects - The Sun

The Weight Loss and Diet Management Products and Services market has been changing all over the world and we have been seeing a great growth In the Weight Loss and Diet Management Products and Services market and this growth is expected to be huge by 2026. The growth of the market is driven by key factors such as manufacturing activity, risks of the market, acquisitions, new trends, assessment of the new technologies and their implementation. This report covers all of the aspects required to gain a complete understanding of the pre-market conditions, current conditions as well as a well-measured forecast.

The report has been segmented as per the examined essential aspects such as sales, revenue, market size, and other aspects involved to post good growth numbers in the market.

Top Companies are covering This Report:- Kellogg, Body-Solid, Atkins Nutritionals, Glaxosmithkline, Bio-Synergy, Medifast, Conagra Foods, Brunswick, Kraft Foods, Pepsico.

Get Sample PDF Brochure@ https://www.reportsintellect.com/sample-request/957818

Description:

In this report, we are providing our readers with the most updated data on the Weight Loss and Diet Management Products and Services market and as the international markets have been changing very rapidly over the past few years the markets have gotten tougher to get a grasp of and hence our analysts have prepared a detailed report while taking in consideration the history of the market and a very detailed forecast along with the market issues and their solution.

The given report has focused on the key aspects of the markets to ensure maximum benefit and growth potential for our readers and our extensive analysis of the market will help them achieve this much more efficiently. The report has been prepared by using primary as well as secondary analysis in accordance with porters five force analysis which has been a game-changer for many in the Weight Loss and Diet Management Products and Services market. The research sources and tools that we use are highly reliable and trustworthy. The report offers effective guidelines and recommendations for players to secure a position of strength in the Weight Loss and Diet Management Products and Services market. The newly arrived players in the market can up their growth potential by a great amount and also the current dominators of the market can keep up their dominance for a longer time by the use of our report.

Weight Loss and Diet Management Products and Services Market Type Coverage:

MealsBeveragesSupplements

Weight Loss and Diet Management Products and Services Market Application Coverage:

Weight Loss SurgeryMDsHospitals/Clinic ProgramsRx Diet DrugsBariatriciansVLCD Programs

Market Segment by Regions, regional analysis covers

North America (United States, Canada, Mexico)

Asia-Pacific (China, Japan, Korea, India, Southeast Asia)

South America (Brazil, Argentina, Colombia, etc.)

Europe, Middle East and Africa (Germany, France, UK, Russia and Italy, Saudi Arabia, UAE, Egypt, Nigeria, South Africa)

Discount PDF Brochure @ https://www.reportsintellect.com/discount-request/957818

Competition analysis

As the markets have been advancing the competition has increased by manifold and this has completely changed the way the competition is perceived and dealt with and in our report, we have discussed the complete analysis of the competition and how the big players in the Weight Loss and Diet Management Products and Services market have been adapting to new techniques and what are the problems that they are facing.

Our report which includes the detailed description of mergers and acquisitions will help you to get a complete idea of the market competition and also give you extensive knowledge on how to excel ahead and grow in the market.

Why us:

Reasons to buy:

About Us:

Reports Intellect is your one-stop solution for everything related to market research and market intelligence. We understand the importance of market intelligence and its need in todays competitive world.

Our professional team works hard to fetch the most authentic research reports backed with impeccable data figures which guarantee outstanding results every time for you.So whether it is the latest report from the researchers or a custom requirement, our team is here to help you in the best possible way.

Contact Us:

sales@reportsintellect.comPhone No: + 1-706-996-2486US Address:225 Peachtree Street NE,Suite 400,Atlanta, GA 30303

See the original post:
Weight Loss and Diet Management Products and Services Market is expected to double its Market size in Upcoming Years | Kellogg, Body-Solid, Atkins...

GEMMA Collins showed off her weight loss in skintight black leggings as she thanked controversial Skinny Jabs for help getting her back on track.

Ahead of her trip to Dubai, Gemma, 39, told fans she was feeling "more confident than ever" as she plugged the appetite suppressant.

5

Smiling in a black love heart T-shirt and flashing a peace sign, she wrote: "Holiday ready and feeling more confident than ever thanks to @skinnyjab!

"You guys know a sunny holiday in the middle of winter can leave us feeling a little self conscious, but thanks to Caroline and her amazing team, Im ready to lounge in the sun - looking better than ever

"Ive been back on the jabs for a few months now and I couldnt be more impressed with the results Im seeing!"

Earlier this month Gemma once again praised the jabs for "changing her life".

5

5

The 250 injections act as an appetite suppressant and help the body turn stored fat into energy.

Gemma told her followers: "Everyone has been asking 'how the hell have you lost weight, GC?'.

"Well, it's all all down to Skinny Jabs and the amazing team there.

"They have transformed my whole life with regards to dieting."

5

Insisting her fans can help transform their bodies and lose weight just like she did, Gemma added:"It's something you can do too.

"It's so fantastic. Summer's not going to be too far away and you can lose two stone just like me."

The official website states that SkinnyJab "removes hunger from the equation", also reassuring that the suppressant used in the the plan regulates blood glucose levels that allows the body to turn stored fat into energy.

It boasts that the plan is suitable for anyone aged between 18 and 76 and the first programme last three weeks, costing 250.

Repeat jabs are 135 a pop and last two to four weeks.

5

HAIR TO STAY?Jacqueline Jossa wows fans as she 'transforms into Kylie Jenner' with new bob

'DON'T EVER COME AT ME'Kim Kardashian punches sister Kourtney in the face on KUWTK

out of lockdownLove Island's Luke M & Demi spend first night together alone in hotel room

DUFFY'S PAINPop star Duffy bravely reveals she was raped & held captive in Instagram post

MAE, BIG SPENDERTommy Fury and Molly-Mae return from Vegas laden with designer gear

KICKED OFFLove Island Finn & Paige's move to Manchester at risk as club say he must return

Dr Sarah Jarvis, clinical director at patient.info, told The Sun Online: "It should only be used by people who are obese, or who are significantly overweight and also have other medical conditions.

"In studies, the average amount of weight lost by people taking this drug for weight loss was about 4-6kg over a year, and about 4.6kg over 3 years.

"Some people will lose more, some people less. But it clearly is not a miracle cure there really is no side-effect free miracle solution for obesity.

"This injection should only be used under close medical supervision, in addition to effective diet and lifestyle changes.

"Like any other licensed drug, it has side effects among the most common are feeling sick or being sick and diarrhoea."

Got a story? email digishowbiz@the-sun.co.uk or call us direct on 02077824220.

We pay for videos too. Click here to upload yours.

See the original post:
Gemma Collins shows off weight loss in skin-tight leggings as she thanks controversial skinny jabs for - The Sun

When you are overweight, people not only make fun of your weight but even laugh at the things which usually go unnoticed in others. When 27-year-old Shubham went to watch Salman Khans movie with friends, he came out of the theatre feeling like a new person. He not only lost a whopping 41 kilos but also became a sub-inspector. Here is his incredibly inspiring weight loss journey. Name: Shubham GhoshOccupation: Sub-inspector Age: 27 years

Highest weight recorded: 126 kgs

Weight lost : 41kgs

Duration it took me to lost weight: 18 months

The turning point: It was when I was detained in the second year during my graduation. At that point, I weighed around a massive 116 kilos and had become a laughing stock in my whole college. Even though I was very good at playing games like volleyball and cricket, I had to constantly face criticism because of my size. At that point, I was very depressed.

One day, I went to watch the movie 'Wanted' with my friends. Seeing Salman Khan in a police uniform and his incredibly fit physique changed something inside me. The movie motivated me so much that I decided to achieve a physique and personality just like him. I became a fan of Salman Khan and started getting up at 5 am from the very next day. I started jogging in my college ground and also began drinking lemon water in the morning.

Slowly, I started to increase the intensity of the workout and started running in the evening. I could see improvements in my body and decided to enrol in the gym. While my friends made fun of me, I knew I wanted to change my physique. By 2015, my weight had dropped to 84 kilos and I could do a 100 pushups in one go! When I look back, I am so glad that I made that decision as I am an inspector today with a fit body.

My breakfast: I usually wake up at 5 in the morning and have a glass of warm water with a dash of lemon. At 8 am I eat 4 egg whites with 3 slices of brown bread.

My lunch: I make it a point to have my lunch at a sharp 12 o'clock in the afternoon. I have a small bowl of white or brown rice, a cup of boiled vegetables and 250 grams of fish or chicken fried in olive oil.

My dinner: 2 chapatis and a portion of chicken or fish or soybean or paneer. Besides these three basic meals, I take protein shakes after my workout.

My workout: Here is a breakdown of my workout routine:

I indulge in: I Indulge in chicken biryani on my Sundays cheat day.

Monday: Chest, back and abs(optional cardio)

Tuesday: Shoulder, biceps, triceps and forearms

Wednesday: Legs and abs

Thursday: Chest, back and abs

Friday: Shoulders, biceps, triceps and forearms

Saturday: Legs and cardio

Low-calorie recipes I swear by: I have made it a point to use extra virgin olive to cook anything I have to eat. So, from chicken fry to soybean masala, I use this oil.

Fitness secret I unveiled: I have realised that there is no shortcut to fitness. You have to train regularly with unwavering focus and the result will be here for all to see. There was a day when I could not even do a single push up but now I can do 80 push-ups non-stop.

How do I stay motivated? The feeling that I get when I wear my uniform and ride my Royal Enfield is unmatchable. I also feel really confident when I am showered with praises and it makes me feel like all the hard work was worth it. Moreover, my idol Salman Khan is the reason I started this weight loss journey and he remains my biggest motivation.

How do you ensure you dont lose focus? I am not usually a morning person but because of my job profile, I dont get time to work out during the evening. So, I have started to push myself to work out in the morning and the pump in my body after a hardcore gyming session ensures that I stay focussed.

What is the most difficult part of being overweight? It was definitely the fact that I had become a laughing stock and the centre of jokes in my college. Moreover, no girl wanted to hang out with me because of my size. It was really depressing.

What shape do you see yourself 10 years down the line? I havent really thought so far. I am just focusing on the present and working out really hard as I dont want to gain weight again. All I know is that I wish to stay fit and healthy for the years to come.

What are the lifestyle changes you made? Earlier, I used to eat anything and everything. I also used to steal eggs from my refrigerator after my mom went to work. This is because my parents used to be really worried about my growing weight and they had restricted my diet. Now, I have made it a point to eat right and in the right proportions. I have completely given up on junk and processed food items and I have become really choosy about what I put in my mouth. I avoid oily and spicy food items as well.

Excerpt from:
Weight loss story: I was so inspired by seeing Dabangg Salman Khan, I lost 41 kilos and became a sub-ins - Times of India

MURRAY Murray-Calloway County Hospitals Bariatric Office is now offering a non-surgical medical weight loss program.

This program starts with a comprehensive examination by an Advanced Practice Registered Nurse (APRN) who will work with participants to set weight loss goals and provide educational materials. On the second visit, participants will meet with a Registered Dietitian who will create a personalized nutrition plan. Regular appointments with the team will be scheduled every 2 to 4 weeks for encouragement and motivation.

Services Provided include:

Personalized diet plan

Meeting with an Exercise Specialist

Who Qualifies for the Program?

Patients with Body Mass Index (BMI) of 30 or greater

Individuals 18 years of age and older

Patients with a physician referral

Losing weight can be a challenge and at Bariatric Solutions, participants have the opportunity to team up with specialists to achieve weight loss goals.

For more information, call Bariatric Solutions at 270-762-1547.

Participants interested may also discuss weight loss goals with their healthcare provider and request a referral to the Bariatric Solutions Medical Weight Loss Program. Referrals can be faxed to 270-767-3635.

Follow this link:
Bariatric solutions to offer medical weight loss program - Murray Ledger and Times

The Most Recent study on the Weight Management Beverages Market Research provides a profound comprehension of the various market dynamics like trends, drivers, the challenges, and opportunities. The report further elaborates on the micro and macro-economic elements that are predicted to shape the increase of the Weight Management Beverages market throughout the forecast period (2019-2029).

The introduced study elucidates the crucial indicators of Market growth which comes with a thorough analysis of this value chain, CAGR development, and Porters Five Forces Analysis. This data may enable readers to understand the quantitative growth parameters of this international industry that is Weight Management Beverages .

Analytical Insights Included from the Weight Management Beverages Market Report

Request Sample Report @ https://www.factmr.co/connectus/sample?flag=S&rep_id=2229

Weight Management Beverages Market Segmentation Assessment

The increase prospects of this market in various Regions are studied in the report together with details like the regulatory framework, political, and financial outlook of each region.

competitive landscape, get in touch with our experts.

Competitive Landscape

The Fact.MR study helps readers to understand the recent developments in the weight management beverages market with the help of critical information about the leading market players. The report profiles leading stakeholders in the weight management beverages market to help readers to understand the recent developments in the strategic plans of their competitors in the weight management beverages market.

Weight management beverage manufacturers as well as weight management beverage ingredient manufacturers are profiled in the Fact.MR report. The list features Alticor Inc. (Amway), The Himalaya Drug Company, The Coca Cola Company, Herbalife Nutrition Ltd., Nutrisystem Inc., PepsiCo Inc., Unilever PLC, Tetley USA Inc., The Procter & Gamble Company (P&G), Kellogg Co., Archer Daniels Midland Company, Royal DSM NV, BASF SE, Chr. Hansen Holdings A/S, and DuPont.

Key Developments

A high-profile manufacturer in the weight management beverages market, the Coca Cola Company announced that the company is updating and modernizing the packaging and flavors of Diet Coketo attract more millennial consumers in North America.

Alticor Inc. (Amway) recently announced that its weight management products accounted for nearly half the Amways sales, which affirms growing demand for weight management beverages among consumers. The company has adopted strategies to collaborate with Pennington Biomedical Research Center to complement its weight management beverage sales with the help of Pennington's BodyKey SmartLoss program, which is a smart phone app that incorporates Amways weight loss shakes and other weight management beverages.

Also, leading manufacturer of carbonated weight management beverages PepsiCo Inc. recently entered into a strategic agreement to acquire all the shares of SodaStream International Ltd., an Israel-based consumer home carbonation product manufacturer, to offer healthy and eco-friendly beverage solutions. Other manufacturers in the weight management beverage market, such as Unilever and P&G, are shifting their focus on incorporating environment-friendly packaging for their weight management beverage products.

Note: For full coverage of the competitive landscape, get in touch with our experts.

Definition

Weight management beverages are the kind of beverages that are more effective at facilitating weight loss than other types of beverages. Weight management beverages can be carbonated or non-carbonates, and can be in the form of powder, liquid, or tea bags.

About the Report

The Fact.MR report provides readers with the most important insights about potential opportunities, growth prospects, and recent developments in the weight management beverages market. Reliable and accurate qualitative and quantitative conclusions about the growth of the weight management beverages market are presented in the report.

Segmentation

In order to provide comprehensive information about the weight management beverages market to readers in a seamless way, the Fact.MR report divides the market into its five broad sub-segments regions, product types, form, gender, and sales channels.

Based on regions, the weight management beverages market is segmented into six regions North America, Latin America, Europe, Japan, Asia Pacific region excluding Japan (APEJ), and Middle East & Africa (MEA). Based on product types, the weight management beverages market is segmented into two main types carbonated and non-carbonated weight management beverages.

Based on the product form, the weight management beverages market is segmented into three types liquid, powder, and tea bags. According to the gender of consumers, the weight management beverages market is segmented into male, female, and unisex sub-segments. Based on sales channels, the weight management beverages market is broadly segmented into direct sales, modern trade, specialty stores, convenience stores, departmental stores, drug stores, and online stores.

Additional Questions Answered

The report provides detailed information about growth prospects of the weight management beverages market to help readers to understand the minute details about the historical, current, and future growth parameters of the market. The report also answers the critical questions about the market development for readers, which can help them to make appropriate business decisions while entering the weight management beverages market. Some the questions answered in the Fact.MR report include

Research Methodology

The report provides readers with unique conclusions about the development of the weight management beverages market, which are obtained at the end of detailed secondary and primary market research on the historical and current growth parameters of the weight management beverages market.

Secondary research on the weight management beverages elucidates the historical and current facts and industry-validated information about the weight management beverages market. This is followed by primary research, where leading market players, such as manufacturers, distributors, suppliers, and investors, in the weight management beverages market are interviewed.

Analysts at Fact.MR ensure the accuracy and authenticity of the qualitative and quantitative information on how the weight management beverages market will grow during 2018-2027.

->Request methodologyof this Report.

Request Methodology On This Report @ https://www.factmr.co/connectus/sample?flag=RM&rep_id=2229

The Report intends to eliminate the subsequent doubts regarding the Weight Management Beverages market:

Reasons To Choose Fact.MR:

Ask analyst about this report at https://www.factmr.co/connectus/sample?flag=AE&rep_id=2229

Read the original post:
Weight Management Beverages Market Promising Growth Opportunities & Forecast 2018 to 2027 - News Times