Category Archives: Lose Weight Fast

RHINELANDER, Wis. (WSAW) -- Multiple studies have shown that obesity is linked to poor cancer survival rates. But a new study is investigating whether weight loss can help prevent cancer from recurring.

Dr. Sueyi Lai at Marshfield Clinic is investigating a link through a clinical trial.

"And this trial provides that, and you could potentially improve your own health outcomes by weight loss, she explained.

The trial, BWEL, otherwise known as the breast cancer weight loss study, hopes to prove a link between improving outcomes by losing weight.

"And there's a lot of evidence that suggests that there is a strong association between obesity and early stage breast cancer patients being linked to higher death rates and high chance of cancer recurrence of cancer coming back, Dr. Lai said.

Patients would be randomly divided into two groups.

"In this [controlled] group patients will basically be educated on healthy lifestyle behavior, so they will be given brochures, and they'll be given the opportunity to participate in teleconferences and subscriptions to health or lifestyle magazines, she explained.

The second group would receive a bit more resources.

"We provide them with supervised programs that's tailored specifically towards weight loss so they're actually working closely with a coach. They actually have to track their diet down, exercise, and what they eat, Dr. Lai explained.

She said there have been over 80 reports showing a connection to obesity at the time of a cancer diagnosis. If this study proves that weight loss is connected to cancer, Dr. Lai said it's likely weight loss and exercise will become a standard part of treatment from here on out.

This national trial is currently in Stage III, and they're looking for around 3,000 participants. To be eligible, you have to be in the early stages of breast cancer. Stage two or three, within the past twelve months.

You can participate at any Marshfield Clinic in Minocqua, Marshfield or Wausau. Or ask your oncologist if they can help you participate. The trial is set to last for two years.

Go here to read the rest:
Clinic trial hope to improve breast cancer survival rates by weight loss - WSAW

"Ketones are an excellent source of energy, especially for the brain," explains Dr Deacon. "The only time they are harmful is when they are produced in abundance by people with Type 1 diabetes, where you have insufficient insulin and high blood glucose levels known as diabetic ketoacidosis (DKA)."

If you think youve heard of all this before, perhaps under the name the Atkins diet, then youd be right to an extent. Hannah Sutter, founder of the Natural Low Carb Kitchen has been following the keto diet since 2000 and insists that whether its the Dukan diet, the real food revolution or the Atkins diet, they all follow the same rule: your carbohydrate intake must remain below 50 grams per day. "Its a general term", she explains. "Some are a bit more fat, some are less fat, but theyre all basically the same."

However, present-day keto diets have come to emphasise the type of fats you use to replace carbs.On the keto plan, your diet is rich with healthy high fat foods, such as fish, nuts and avocados, whilst avoiding breads, pasta and even fruit. You're also encouraged to keep your protein intake reasonably low about 15-25pc of your overall food intake.Contrary to some early Atkins adopters, you can't get away with eating a burger slathered in BBQ sauce, minus the bun, every night.

More here:
Goodbye carbs, hello high fats: the Atkins diet is back, and this time it's called Keto - Telegraph.co.uk

Major Headlines

11:55 am | These guests basically utilize the beach at night as their own personal entertainment venue....

09:54 am | At the pinnacle of Longboat luxury properties stands the Ohana Estate priced at $19.9 million....

09:45 am | The building provides a base of operations for collaborating scientists from around the world....

01:05 am | Officer says video taping of the suspects apparently angered them, causing the incident to intensify....

01:00 am | Mr. Mayor, I think you are totally out of order. This has not been noticed, said Spoll....

12:55 am | There have been 46 commission races for seats in the five town districts since 2000. Of those, 72 percent, or 33 of them, having only a single...

12:51 am | Town Manager Dave Bullock found the next Public Works Director for Longboat Key close to home....

12:02 am | Rotary Club honors those who protect and serve our island as residents and families show support....

11:51 pm | More stringent ordinance enacted due to LBK having highest number of disorientations in area....

11:48 pm | The Unstoppable Wasp is about females in science working together for a common cause....

11:31 pm | There is no better place Ive run across where residents are as smart, rationally informed and care so much about where they live....

11:28 pm | Im not sure weve thought through the ramifications, said Commissioner Randy Clair....

11:25 pm | Mote Marine Laboratory documented the first three local sea turtle nests of 2017 two on Sunday, April 30, and one on Monday, May 1 in Venice,...

01:58 pm | The stakes could not be higher. The future look of the island, the evolution of property values and the protection of development rights all intersect. ...

01:54 pm | Mote tags 34 sharks in mission to understand habitat, patterns and populations....

Link:
Zithromax ulcerative colitis - Prescription medication for weight loss in canada - Longboat Key News

Is belly fat giving you nightmares? Are you not able to fit in that cute little black dress because of your belly fat? These are some of the most common woes that people ace because of tummy fat. And tummy fat is also one of the toughest to lose. However not if you follow these simple hacks. We have listed down 5 simple hacks for you to lose belly fast quickly. ALSO READHow to lose belly fat: 10 simple and effective tips to get rid of tummy fat

Diet sodas are not healthy, do not let the name trick you. It is filled with artificial sweeteners and consuming it will only increase your fat. If you ave these diet sodas or even cold drinks more than twice a week, then you are more likely to gain weight than people who dont drink these.

Drinking green tea thrice a day will help you get rid of all that belly fat. The effects will not be seen immediately. But if you continue drinking green tea daily for three times a day. over the time you will see a considerable change. (ALSO READBest yoga poses for flat tummy: Practice these 5 yoga asanas to reduce belly fat)

Add dry fruits like walnuts or almonds to your diet daily. If you are having almonds, do not have more than 4 in a day. Just make sure that you are eating enough dry fruits every day. It is one of the best ways to get rid of belly fat.

Not many people prefer using coconut oil for cooking. Mostly it is because of the taste. However, if you are looking at weight loss, then you should start using coconut oil because it has saturated fat that will encourage weight loss.

Another easy hack to follow for people who have been wanting to get rid of fat around the belly is to sprinkle some pepper on your food. It is one of the best fat-burning ingredients. Not only will it help you lose belly fat, it will also cure you of any issues related to the tummy. Pepper increases a persons metabolism, thats how weight loss happens. ALSO READExercises to get rid of lower belly fat: These 6 exercises will help you lose lower belly fat

Now didnt we tell you we have easy hacks. Follow these hacks every single day and with time you will see a vast difference.

Photograph: Shutterstock

Found this story interesting? Like ourFacebook pageto read more such articles. Also, share your comments below. We would love to hear from you!

Here is the original post:
Here Are 5 Easy Hacks To Lose Belly Fat Quickly - India.com

Green tea, originally from China, is a type of tea that is made from Camellia sinensis leaves.

Unlike other leaves used for black tea - green tea leaves have not withered, which is why they still have their lush green colour.

Health effects of the drink are touted amongst nutritionists and health experts.

Looking at scientific studies it does seem that a number make a strong link between drinking the herbal tea and weight loss.

GETTY

A green tea weight loss trial found that green tea had a big effect on weight loss of the patients in the study.

Moderately overweight people where given two drinks each a day.

For one group all were placebos, the other had one serving of green tea while the other had two.

Scientists who carried out the research, in Shanghai, China, found: We observed a decrease in estimated intra-abdominal fat in the GT3 group, or the group with two servings of green tea.

GETTY

They added: In addition, we found decreases of 1.9 cm in waist circumference and 1.2 kg body weight.

This is fairly impressive considering the study did not include any other changes in diet or exercise.

A similar study that aimed to measure the effects of green tea on overweight Thai patients found the same thing.

We conclude that green tea can reduce body weight in obese Thai subjects by increasing energy expenditure and fat oxidation, the Department of Physiology, Faculty of Medicine, at Khon Kaen University found.

GETTY

The University of Maryland Medical Centres Complementary and Alternative Medicine Guide strongly recommends green tea for those looking to boost weight loss.

The paper states: Clinical studies suggest that green tea extract may boost metabolism and help burn fat.

One study found that the combination of green tea and caffeine improved weight loss and maintenance in people who were overweight and moderately obese.

This facility specifically recommends 2 to 3 cups of green tea per day, depending on the brand - or 100 to 750 mg per day of standardised green tea extract.

However, not all studies are in agreement. Others have found no correlation between drinking green tea and weight loss.

Although drinking green tea or taking green tea supplements decreases cholesterol, the Chinese Academy of Medical Sciences and Peking Union Medical College found, and some studies have observed drinking the tea can reduce the risk of death from cardiovascular disease.

So while a certain link cannot be made between green tea and weight loss, it does seem that the relatively cheap drink is likely to have a positive effect on your overall health.

Have you heard of the latest diet that nutritionists claim to offer superior weight loss.

The diet involves limiting carbs to 50 grams or less, which puts the body into a state of ketosis.

Read the original post:
Green tea weight loss - do these drinks REALLY shrink your waist REVEALED - Express.co.uk

New research has found that acupuncture could be effective as a tool to aid weight loss.

Carried out by the School of Chinese Medicine (SCM) of Hong Kong Baptist University in cooperation with the Hong Kong Hospital Authority, the study looked at 72 participants, 13 males and 59 females, aged between 18 and 68.

All participants had a body mass index (BMI) of 25 or above, and had not used any other weight control measures or any medication in the three months before the trial.

The team randomly assigned the participants to two groups for the controlled trial either the "real acupuncture group" or the "sham acupuncture group."

All participants completed a total of 16 sessions of acupuncture treatment over an eight-week period.

The treatment included certain acupoints in the body the areas where needles are inserted and manipulated including areas on the abdomen and the lower limbs.

The participants also received auricular acupressure in the ears targeting the auricular points of Hunger, Shen men, Spleen and Stomach. According to Chinese medicine, these acupoints can restore and harmonize the flow of energy in the intestines as well as transform body fluid and expel phlegm.

After undergoing the acupuncture treatment, the team found that the "real acupuncture group" showed a 2.47 kg decrease in average weight and a decrease of 1.56 kg/m2 in average BMI.

The most successful result recorded was a participant who lost 7.2 kg with a drop of 3.2 kg/m2 in BMI.

On the other hand, the "sham acupuncture group" had an average weight loss of just 0.54 kg with an average lowering of 0.19 kg/m2 in BMI.

Dr. Zhong Lidan, who worked on the study, suggested that the weight loss may be due to acupuncture having a stimulating effect on serotonin and beta endorphin, which suppresses appetite and increases lipolysis activity the breakdown of lipids resulting in weight loss.

She added that the trial could be used as the basis of future larger studies, paving the way to integrating acupuncture in a weight-loss or weight control program.

The results also come just days after a study published in the journal Evidence-based Complementary and Alternative Medicine appeared to find a reason why acupuncture is an effective treatment for relieving pain.

Link:
Acupuncture Found To Be Potentially Effective Weight Loss Tool - Huffington Post Canada

Related Coverage

(WTNH) Studies have shown an association between drinking coffee and lower death rates from some diseases.

One doctor says adding several cups of coffee to a low calorie, balanced diet can help shed the pounds.

First of all, its gonna increase your metabolism a little bit. You know, youll burn 100 or so more calories with the caffeine, explained Dr. Bob Arnot. It does help to sort of take fat out and use it during exercise. It does improve the intensity that you can exercise at.

Related Content:Climate change could lower the quality of your coffee

However, coffee drinkers need to be aware of their caffeine levels. If coffee is making you anxious, stressed, or sends your heart racing, scale back or switch to decaf.

Like Loading...

WTNH NEWS8 provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Commenters who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others. If you see an inappropriate comment, please flag it for our moderators to review. Also, you can now block any inappropriate user by simple selecting the drop down menu on the right of any comment and selection "Block User" from there.

Read more here:
New study shows link between coffee and weight loss - WTNH Connecticut News (press release)

Mike Mozart/Flickr Creative Commons

For decades, apple cider vinegar (which is referred to as ACV by its loyal fans) has been labeled as a superfood due its numerous health-boosting benefits. The fermented beverage that's packed with enzymes, probiotics, and trace minerals has been shown to lower blood pressure and serve as an antibacterial when treating wounds, and has been hailed as a "cure" for hiccups, acne, heartburn, a sore throat, and bad breath, among countless other ailments.

Advertisement - Continue Reading Below

But is this ancient tart liquid also capable of beating the battle of the bulge?

Let's examine the science: Back in 2009, research published in the Journal of Agricultural and Food Chemistry found that ACV may help prevent accumulation of body fat and weight gain. In this study, which only involved laboratory mice, investigators from Japan discovered that the rodents who ate a high-fat diet followed by consuming an acetic acid (the main component of vinegar) lost up to 10 percent body fat compared to the other mice.

The same year, experts from Arizona State University conducted research with both "healthy" adults and those with type 2 diabetes. "The study showed people who drank two teaspoons [of ACV] before or during a meal had lower blood glucose levels after the meal, but only when the meal consisted of complex carbohydratesthe starchy kind of carbs found in vegetables, whole grains, potatoes, and beans, as opposed to simple carbs, which are basically just sugar, like refined table sugar and corn syrup," says Keri Glassman, MS, RD, founder of Nutritious Life.

Getty

Along the same lines, she adds that further research from 2013 indicated that consuming one tablespoon of apple cider vinegar before meals lowered blood glucose levels in adults at risk for type 2 diabetes. "Being pre-diabetic means that your blood sugar is higher than what is considered normal, so controlling blood sugar could be beneficial," continues Glassman.

So is there any solid proof that sipping ACV is directly linked to melting the pounds away? Not exactly. But can it be an effective ingredient in your eating plan, in terms of weight loss and weight management, as well as overall health? Certainly.

(We should add a warning though, that drinking straight-up vinegar can do serious damage to your tooth enamel.)

"I say incorporate vinegars, like apple cider and red wine vinegar, into your diet by tossing them with veggies," suggests Glassman. "The fiber and water volume of the veggies will help keep you full and hydrated, which naturally aids in digestion and weight maintenance. Plus, vinegar contains close to zero caloriesas opposed to creamy bottled salad dressings. But I don't believe most of us need to start having vinegar shots before a meal."

How Many Calories You Need to Eat to Lose Weight

Diabetes Symptoms in Women

Keep Your Heart Healthy Despite Type 2 Diabetes

See the original post here:
What's the Truth About Apple Cider Vinegar When It Comes to Weight Loss? - WomansDay.com (blog)

Rob Kardashian airs some dirty laundry (Picture: Instagram, Getty)

Rob Kardashian has gone on a furious rant about his ex, and mother of his child, Blac Chyna.

The Keeping Up With The Kardashians star shared Chynas alleged new mans phone number and claimed that Rob had paid $100,000 for weight loss surgery after she welcomed her baby Dream.

Chyna documented her weight loss on social media and was seen documenting her work outs.

Everyone wonders how Chyna lost all that weight after the baby and she lies to everyone but no Im such a great Husband that on our anniversary I paid 100K to do this surgery to get all everything fixed as much as they could. And then guess what she did after she was all healed when I was by her side the entire time. She left me and my baby which she had out of spite to get back at her other baby daddy. I cant believe u would disrespect me like this, he wrote.

To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video

Rob then went on to accuse the reality star and on/off girlfriend of cheating in their home as well as taking drugs and drinking and continued in the lengthy rant: Hahahaha Chyna just sent me this video saying happy 4th of July what a crazy person. Come spend time with your daughter instead of f*****g me and then this dude right after. U need help

This is the dude Chyna got caught cheating on me with for a minute now. And look he texted me asking for help and said he needed money cuz he cant afford to pay Chynas bill so thats why I pay her bills. More receipts are coming. Just yesterday Chyna sent me her p**** and everything and said she gonna come f**k me wait for it. Never once have I cheated on Chyna and I remained loyal to her even after all the cheating she been doing and the multiple men she been fucking including me

Sharing a very explicit picture of what appears to be the 29-year-old, a pic that has since been deleted, Rob continued: This is from Chyna yesterday to me. I never been so disrespected in my life. I just bought her 250K of jewelry yesterday. This woman is so disrespectful and I dont care.

As well as making these outrageous claims, Kim Kardashians younger brother also shared pictures of the man that his former fiance was allegedly sleeping with sharing a snap of him in what he claims was their bed. Rob then claimed that he pays for the models car park full of luxurious cars, including her mums car, and that he funds both of their lifestyles.

Posting even more screenshots with numbers of people on full display, the father-of-one alleged that some of the guys that his ex had been sleeping with even reached out to him in a desperate bid to make money.

More messages from just one of the men Chyna been f*****g in the bed that we lay in with our baby under the roof that I pay for. But this one dude she f*****g who reached out to me asking me to help him make money or he gonna expose Chyna. Bro nobody cares about Chyna like that and everyone has had her. Including u and me lol, he continued.

Accusing Chyna of lying about shifting her baby weight naturally, Rob shared a video of the pair in hospital as he boasted about paying 100K for the surgery before ditching him and their baby daughter.

To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video

In the lengthy rant that became very repetitive towards the end, Rob claimed that he genuinely loved his ex and baby mother before adding that hes got receipts for days

He added: I never been so disrespected by a Woman and I support everything she does until this stuff. Just sloppy and messy and the disrespect. Thank God for my daughter but I will never allow my daughter over to that house that I pay for with all the drugs and alcohol that goes on.

Looks like Love Island's Dominic Lever and Jessica Shears' romance is back on

Kylie Jenner covers up Tyga tattoo after he throws shade at her new boyfriend

Brooklyn Beckham admits it was a struggle to pick the 'terrible' snaps for his book

I got receipts for days and Im gonna keep going and I dont give a f**k. The girl told me today she gonna have a third baby daddy and she also told me today she wants to have more kids next year in June. And she sending me videos of her and other man with our babies in the house. And then this thirsty ass dude posting selfies in the house I pay for and bed I made my baby in damn shame.

He also shared Chynas alleged new mans phone number, a video of her in bed with her new man, and claimed that he had paid $100,000 for weight loss surgery after she welcomed her baby Dream.

Rob later confirms this was a staged photo opportunity

In an episode of Keeping Up With The Kardashians,the 19-year-old calledChyna disrespectful after she apparently broke something in one of the houses she and Rob were renting from her after the pair got intoa heated argument last December,amonth after welcoming daughter Dream.

The pair have ended their engagement for a second time and say they split up a while ago, according toPeople.A source said: They split a while ago. The wedding plans are off.They are both trying to be mature about it.It was less dramatic this time.

The pair split and air their differences over social media -Rob posted a Snapchat video, explaining Blac hadwalked out on him with their baby Dream that hes more heartbroken than ever.

Rob confirmed in July 2017 that the flat stomach was due to surgery

Chyna gives birth to a baby girl named Dream Renee Kardashian, who arrived at 9:18am PT, weighing seven pounds and five ounces.Baby Dream was said to be born via caesarean at the Cedars-Sinai Medical Centre, located in Los Angeles.

Rob deleted all pictures on his Instagram account and unfollowed her after reportedly calling her a psycho b***h in a video, also deleted from social media

Rob Kardashian and Blac Chynas baby is a boy, according to her father Eric Holland.

Surprising no one, E! announced a new reality TV series revolving around Rob Kardashian and hisfianceBlac Chyna.

Rob Kardashian and Blac Chyna have confirmed that they are expecting their first baby together, the news of which comesjust weeks afterannouncing their engagement.The couple took to their individual Instagram accounts to share the news with fans, posting an emoji of a pregnant Blac rubbing her belly.

Blac posted a picture to Instagram of her wearing a massive engagement ring, Rob looking ecstatic and the caption YES !!!Surely thats a yes to a proposal?

More times than the office kettle, the two couldn't decide if they hated each other or loved each other

Blac Chyna posted averycosypicture on Instagram of a heavily tattooed arm around her shoulders. She added the caption: The beginning. Social media then went in to meltdown - Chyna is the mother of Rob's half-sister Kylie Jenner's boyfriend Tyga's son. Yes it's confusing.

See the article here:
Jealous Rob Kardashian claims ex Blac Chyna had weight loss surgery and posts naked photos in explicit Instagram rant - Metro

Major Headlines

11:55 am | These guests basically utilize the beach at night as their own personal entertainment venue....

09:54 am | At the pinnacle of Longboat luxury properties stands the Ohana Estate priced at $19.9 million....

09:45 am | The building provides a base of operations for collaborating scientists from around the world....

01:05 am | Officer says video taping of the suspects apparently angered them, causing the incident to intensify....

01:00 am | Mr. Mayor, I think you are totally out of order. This has not been noticed, said Spoll....

12:55 am | There have been 46 commission races for seats in the five town districts since 2000. Of those, 72 percent, or 33 of them, having only a single...

12:51 am | Town Manager Dave Bullock found the next Public Works Director for Longboat Key close to home....

12:02 am | Rotary Club honors those who protect and serve our island as residents and families show support....

11:51 pm | More stringent ordinance enacted due to LBK having highest number of disorientations in area....

11:48 pm | The Unstoppable Wasp is about females in science working together for a common cause....

11:31 pm | There is no better place Ive run across where residents are as smart, rationally informed and care so much about where they live....

11:28 pm | Im not sure weve thought through the ramifications, said Commissioner Randy Clair....

11:25 pm | Mote Marine Laboratory documented the first three local sea turtle nests of 2017 two on Sunday, April 30, and one on Monday, May 1 in Venice,...

01:58 pm | The stakes could not be higher. The future look of the island, the evolution of property values and the protection of development rights all intersect. ...

01:54 pm | Mote tags 34 sharks in mission to understand habitat, patterns and populations....

The rest is here:
High blood pressure medication that causes weight loss - Para que serve o comprimido amoxicilina 500mg - Longboat Key News