When Catherine Zeta-Jones moved to the United States from England, she brought her classically European diet with her.
The actress, 51, shared a summary of what she eats in a day with Harpers Bazaar, and you bet it features multiple spots of tea. Read on for her delightfully simple, yet nutritious regular meals.
She gets up before anyone else to enjoy her first coffee in silence. I really cant do anything properly without my coffee, she said. She likes brewing it in a French press because it has a sort of a nostalgic feel to it.
Theres no doubt that Zeta-Jones is a three meals a day kind of girl, she said, and when it comes to breakfast, she always has one of two things depending on the time of year.
In the winter hours, Im a porridge girl, she explained, which she makes with brown sugar, bananas, and blueberries. In the spring, she switches to non-fat vanilla yogurt topped with Bare Naked granola, blueberries, and raspberries. Thats only during the week, though.
When the weekend arrives, all bets are off, and the family enjoys what she calls a good British fry-up complete with imported British bacon, sausages which we call bangers, baked beans, scrambled eggs, and for the American contingent of my family, Martha Stewarts French toast recipe with all the good stuffbrioche bread, cinnamon, and vanilla. Every weekend it comes together in a fabulous family brunch. We love it. I look forward to it all week, she explained.
This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
Jones takes multiple drink breaks throughout the day, and this one she likes to pair with a cookie or something.
Im not a big snacker, except for anything chocolate, she said. For me, chocolate is a real treat. I deserve it. Her favorite is Cadburys milk chocolatea classic. Its a British brand that I was brought up with and its very comforting, she added.
When shes not working, the Rock of Ages star always has lunch with her husband, Michael Douglas. Were big on family meals ... we stop and we sit down and we have lunch, she said. On the menu is lighter fare that always includes a salad. Her favorite is a mix of spinach, arugula, pine nuts, big, ripe tomatoes, blue cheese, dried cranberries, and a dressing of olive oil, balsamic vinegar, and mustard.
I have a salad every meal other than breakfast because I just adore it, she admitted. Accompanying the greens is typically grilled chicken, grilled cod, or stuffed eggplant: Something light that doesnt weigh me down too much.
The actress has no choice but to enjoy her very own Casa Zeta Jones coffee. I love it because its my blend and its the kind of coffee that I love, she said. And if shes ahead of the game, she will have already baked fresh scones which she loves to top with clotted cream and jamthe traditional British way.
This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
And thats early for herwhen shes in Europe, she eats later.
Another salad starts the meal, this time of apple, avocado, oranges, and figs. And although she typically prefers fish and white meat, she occasionally loves just a regular filet mignon paired with homemade mushroom sauce and a bunch of fresh sauted veggies. She also likes to bake cauliflower whole and cover it with melted cheesea comfort dish her mom used to make.
Her favorites are a good ol scoop of ice cream or slice of apple pie, particularly her moms recipe.
But she stays far away from tripe (cow stomach, but who wouldnt?) and MSG (her body doesnt react well to it). Otherwise, she loves experiencing and enjoying food. Some people say, do you live to eat or eat to live? she reflected. Im somewhere in between.
This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io
Follow this link:
Catherine Zeta-Jones, 51, Shared Everything She Eats in a Day to Stay Satisfied - Prevention.com
