Former Gogglebox star Amy Tapper has shared her weight loss journey with fans after shedding an impressive 2 stones all thanks to a new lifestyle plan. The 22-year-old reality TV star, who hails from North London, has been following Muscle Food's Goal Getters Super Slimmer plan which has helped her become slimmer.
Earlier this year, the Channel 4 reality star said that she 'kicked-started her year' with the goal of losing 33cm from her waist. Previously, Amy lost three and a half stone from working out every day and eating healthily.
In her latest social media snap, Amy showed off her progress in a stunning red swimsuit as she proudly embraced her slimmed-down figure. She received over 1,000 likes on the post with many fans congratulating her. One fan said: "You look insane", whilst another wrote: "U look amazing."
READ MORE: Gogglebox star Jonathan Tapper unveils 3 stone weight loss after Covid scare
The reality star revealed her weight loss is down to both putting in the hours at boxing sessions as well as following the healthy meal plan. Amy's dad, Jonathan, has also been following the Muscle Food's plan and lost three stone as a result.
Amy shared that she is proud of her dad who is "making a change" in his life after being diagnosed with Type 2 diabetes. She said: "In 2019 dad lost just under three stone with MuscleFood Goal Getters! Im so so proud of what my dad and I achieved back then in just 12 Weeks, even more so that he has maintained his weight for his health and joined me back on the @mfgoalgettersuk plan.
"Back in 2019 dad was diagnosed with Type 2 diabetes after the weight crept on and we decided it was time to make a change. Now, Dad is feeling even more motivated than before, and being active as well as healthy snacks on the go from the @musclefooduk Goal Getter plan has made it easy for him."
Opening up about her own weight loss journey, she said: "It's so important for me to have a good routine and do things that make this journey as smooth as possible - with MuscleFood Goal Getters making it so easy for me I want to make it easy for anyone else looking for ways to stay/get motivated."
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