BBC News | Combat sports: How to lose weight without damaging your health BBC News By losing water, a fighter can qualify in a lower weight category while putting on as much muscle as possible. Richard adds: "In the last 5-10 years, trainers have become a lot more educated on how to lose weight and how to do it safely." However, many ... Scottish Muay Thai boxer dies probably from heat stroke Crowdfunding to help cover the costs of bringing our beloved warrior Jordan home & to help towards the funeral to ... |
View post:
Combat sports: How to lose weight without damaging your health - BBC News