Don #39;t Just Sit There... Full Body Workout
seejanesweat.com 10 each leg - High Kick Over Chair 10 each leg - Bulgarian Split Squat 10 - Declining Spider Man Push Up 10 each leg - Chair Dips w Leg 10 - Seated Knee Ups 5 - Incline Push Up w/Knee Tuck COMPLETE 3 ROUNDS SUBSCRIBE FOR NEW VIDEO EVERY WEEK: http://www.youtube.com VISIT ME: seejanesweat.com FOLLOW ME twitter.com LIKE ME: http://www.facebook.com SUBSCRIBE TO ME: http://www.youtube.com DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.From:seejanesweatViews:1 0ratingsTime:04:48More inHowto Style
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Don't Just Sit There... Full Body Workout - Video
