The global pandemic scare has changed the dynamics and work culture all over the world. The pandemic scare has forced nations to adapt stringent measures to ensure safety of the masses. Even in India, the prolonged lockdown phase has changed everything and most importantly, it has changed the work culture. Work from Home may seem blissful to some, but work from home isnt free from challenges and the biggest challenge for most of us is to manage time and odd hunger pangs. No wonder, the temptation to eat something good every now and then has engulfed our minds so much that resisting the urge to eat sumptuous foods has eventually spoiled our routine and led to a constant increase in weight.
Well, it isnt a great idea to step out at this fearsome situation. Hence the only resort to stay healthy and fit during lockdown is by going for some healthy habits that make you healthy and ready to face the world after the lockdown is over. We spoke to a few health and nutrition experts and heres an insight into the suggestions they gave us to stay healthy and curb the monstrous appetite for junk food. So, if you too want to get back to shape, then read on and follow this simple plan to lose weight quickly.
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Easy work from home food habits to help you lose weight quickly - Times of India
