01-01-2012 14:59 bit.ly ********************************** Expert Author Lawrence H Allen Despite thousands of diets and billions of dollars, losing weight really comes down to how you deal with the mental challenge of actually losing weight. And a good part of the mental challenge we face has been created by our demand for a quick fix and fast results for everything we do. There is no such thing as a quick fix diet or a fast way to get the weight off.
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exposed the real secrets to weight loss - Video