CNN | Fasting diets could be more effective than other weight loss plansif we weren't so wired for consistency Quartz In the long-run, though, fasting diets may be no better than regular calorie-restricting dietsbecause they're harder to follow. A study published May 1 in JAMA Internal Medicine by researchers from the University of Illinois at Chicago, Stanford, and ... Does fasting on alternate days work? A new study weighs in Is the '8-Hour Diet' the key to weight loss? A Fasting Diet Is Not the Best for Weight Loss | Time.com |
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Fasting diets could be more effective than other weight loss plansif we weren't so wired for consistency - Quartz
