The athletes who compete in strongman have displayed their super-human strength for years and years. Many might not know the details of the insane meals that they eat on a daily basis to remain in shape to move massive amounts of weight. These might not be normal meals for some but YouTube and Fitness starAseel Soueiddecided to eat like a strongman for a day.
Soueid followed a video thatBrian ShawandEddie Hallmade on a daily meal plan when they are training. It was clear early on that Soueid was going to have his hands full over the course of the day.
Its literally like doing an eating challenge everyday of our lives, Brian Shaw said.
Brian Shaw shared what a breakfast might look like for him on a daily basis.
Its tangy. Im not sure if you can see but its also really foamy. Its not bad but its not good either. By the way, Im pretty sure he takes like the entire carton, Soueid said.
There was a bit of a shakeup in the dessert portion of Eddie Halls pre-workout meal. Soueid explained how he could not have cheesecake because he is allergic to gluten and has Type 1 diabetes. Instead, he substituted the cheesecake with gluten-free vanilla cupcakes.
Apparently all the strongman have a thing with ribeye steak. They eat ribeye steak because its super fatty. Obviously easy to get the calories in. The fatter the better. Just like exact opposite of us normal people looking for food.
Aseel Soueid hits the gym after his first meal of steak and pasta. He attempts to throw in some strongman workouts into the mix but did not last through an entire routine. Once he returns home, Soueid follows Halls post-workout meal.
Who in the world has rice and pasta in one meal? That should literally be illegal.
The final meal of the day is right before bed where Hall would make a massive protein shake and have a couple protein bars. Soueid takes a variety pack of three and washes it down with a huge protein shake.
It is ridiculous. I cant believe they can eat like this on a daily basis.
They all made complete body transformations but I respect the dedication and passion that they have toward the strongman sport.
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Fitness Star Attempted To Eat Strongman Diets Of Eddie Hall And Brian Shaw - Generation Iron Fitness Network
