ForGisele Bndchen and Tom Brady, the menu they set at home makes a difference both locally and globally.
Talking to PEOPLE for this weeks issue, the legendary supermodel who recently stepped out alongside Brady for a glamorous date night at Mondays Met Gala says her family has been eating a more plant-based diet for years.
We all love it. Its not only good for our health and makes us feel good, but it is also good for the planet! says Bndchen, 36, who is mom to daughter Vivian Lake, 4, and son Benjamin Rein, 7.
My friend Paul Hawken taught me that eating a plant-rich diet will have a hugely positive impact on global warming as well, she adds.
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Bndchens kids arent just reaping the rewards from the familys home garden, though. They help their mom out with planting andactivities like beekeeping to stay involved in the process.
And the mother of two tells PEOPLE that her New England Patriots quarterback husband, 39, isnt the only one keeping his athletic levels up.
We are all pretty active at our home. We do some form of physical exercise every day; it all depends where we are, she shares.
If its not cold, I love to exercise outside in nature. But its cold a lot where we live, so I get to work pretty hard in the gym too!
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Bndchenhas spoken out often in the past about her interest in environmental efforts. As she tells PEOPLE, I love the Earth and every living being on it.
I feel we are all so blessed we get to live on this beautiful planet, Bndchen says. No matter what country we are born in, the earth is the home we all share, so we should take care of it.
In a way, we are all Earth trustees, and we need to make sure we leave it in a better place for future generations.
For more from Gisele Bndchen, pick up the latest issue of PEOPLE, on newsstands Friday.
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Gisele Bndchen Says Her Kids Eat a (Mostly!) Plant-Based Diet: It's 'Good for Our Health' and 'the Planet' - PEOPLE.com
