These days, if youre gaining weight, you may find it mostly on your belly. Isnt it? Although every persons body responds to weight gain differently, the belly is an area that is prone to retain fat, leading to belly fat. Its harmful since it serves as an open invitation to numerous fatal and life-altering illnesses. Therefore, if you want to accelerate your weight reduction process and lose all the extra kilos youve accumulated, here are some of the best exercises for flat belly.
Health Shots spoke to fitness professional Vikash Sharma about these exercises, which can help you reduce belly fat and can speed up your weight loss journey. These exercises can be practiced at home and can show results if done regularly in the right manner.
So ladies, practice these exercise at home regularly to see results!
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Give these 10 exercises a chance for a flat belly at home - Health shots
