Star actress and fitness pro Halle Berry let fans know how she keeps up her healthy diet and her amazing body shape during a question-and-answer session on social media.
Over the years, Halle Berry has maintained a considerable level of healthy dietand fitness, and now she is being generous with some of her tips for body and health goals.
In her new Instagram share for "Phit Talks," Berry engaged fans in an interactive session where she sat with her workout partner, Peter Lee Thomas.
HOW HALLE GETS BY WITH DIETING
In the Instagram share, Berrylookedevergreen in a yellow T-shirt and snakeskin workout pants as she sat barefoot.Her workout partner,Thomasrocked an all-black look. The first question was about Berry's dream keto diet.
She made it known that she and Thomas shared the same dream keto dietas they both listed eggs and avocados. Thomas stated that he would prefer to cook his eggs with coconut oil while Berry shared that she would opt for avocado oil and tomatoes.
MORE ON HER IDEAL KETO DIET
During Berry's question and answervideo, one fan wanted to know the duo's thoughts on bone broths. Thomas noted that bone broths are not only good for weight loss.
The fitness expertsagreedthat it was normal for one to be "insanely" hungry on their rest days becauseat that time, workouts would beon holdand the body would demand calories. Berry noted that fans should be mindful of what they eat on their rest days.
HALLEY'S BREWING LOVE LIFE
For a while now, the 54-year-old actress has been teasing fans with hints that she has a new lover. One of her media updates was an intimatesnapshotof her feet next to another pair, seemingly belonging to a man.
Her latest show-off had her wearing a Van Hunt T-shirt with hercaptionstating: "now ya know." She added a foot and a heart emoji. This clearer hint seemed to be pointing at Van Hunt.
Hunt is a Grammy-winning singerknownfor funk and R&B music. His 2007 album "Different Strokes By Different Folks," earned him aGrammy Award.
Hunt, 50, is a dadand although he keeps his life a private affair, he once gushed over fatherhood in an interview. The star singer shared that being a parent was a "lot of fun."
The music star draws inspiration from strong women. Seeing women break barriers and forge ahead despite gender-based obstacles is his drive.
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