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HARD CORE 8 MINUTE INTERVAL WORKOUT WEIGHT LOSS CORE STRENGTH – Video

Posted: November 26, 2012 at 9:40 pm




HARD CORE 8 MINUTE INTERVAL WORKOUT WEIGHT LOSS CORE STRENGTH
wow. this is a hard one. jump lunges push ups with a weighted ball bridge pose with a ball switch jumps with a ball drop side to side abs with a ball triceps extension left and right side with a dumbbellFrom:YogaIntervals19Views:0 0ratingsTime:08:25More inSports

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HARD CORE 8 MINUTE INTERVAL WORKOUT WEIGHT LOSS CORE STRENGTH - Video


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