How Running Helped This 30-Year-Old Make an Epic Comeback and Lose 150 Pounds – Runner’s World

How Running Helped This 30-Year-Old Make an Epic Comeback and Lose 150 Pounds
Runner's World
When I first began running in college, I lost nearly 100 pounds. Sadly, I gained all of that back and then some. When I began my weight loss journey, I was 330 pounds on February 8th, 2016. Fast forward to today, and I have lost 150 pounds and hit my ...