If youve been watching Real Housewives of Orange County recently, youve seen how good Shannon Beador has been looking! The blonde beauty spoke withLife & Style exclusively about how shes been maintaining her new slim figure and how her boyfriend, John Janssen, supports her healthier lifestyle.
Im working on it, the 55-year-old said of her weight loss strides at the Vanderpump Dog Foundation Gala on November 21. Its diet. Id say 99 percent diet. But you can eat healthy and it still taste good. I just want to be at a healthy balance.
Plus, her new man is really encouraging when it comes to getting in the gym. We go to the same trainer, the insurance broker, 56, revealed. We need to maybe step it up a little bit, Shannon added with a laugh. Gaining a few happy pounds! But thats all good.
We all know how a little happy relationship weight can sneak up on you, so its great to see Shan so positive. Plus, shes even got her diet planned out for the upcoming holiday parties and events down the line.
So, do you hold off on all the delicious holiday delectables at the next function? In Shannons view, the answer is definitely n-o. You dont! she dished. You go and you eat the cake and the candy and thats OK because youre going to make good choices other days.
Back in March, theRHOC star started really showing off her new physique on Instagram and needless to say, fans were totally on board with the reality stars new bod. But the process started a few years prior for Shannon. Back in 2017, she revealed she was working with nutritionist and trainer Dr. Tim Ramierz. The Bravo babe said she was drinking 310 Shakes when she didnt have time to sit down for a meal and did 30 minutes of exercise a day.
According to the starlet, her feud with costarVicki Gunvalson was the source of her weight gain back in 2017. She told Life & Style exclusively that sheput on40 pounds in eight months after they stopped being pals. I ate and I drank and I was such a mess, she said. Well, it seems as though Shannon is on a better path now. You go, girl!
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How Shannon Beador Maintains Weight Loss: Her Tips and Tricks - Life&Style Weekly
