A Double Chin aka submental fat is those extra layers of fat that develop beneath your chin. You dont necessarily have to be overweight or obese to have a double chin, it can be due to several factors including your age, diet, lifestyle habits as well as genetics. If you are someone whos bothered about the extra flab beneath your chin, try out these simple ways to get rid of it quickly.
Simple exercises:
Diet tips:
If your double chin is because you are overweight or obese, losing weight can help get rid of it. Here are some tips for healthy eating:
Lifestyle modifications:
If your double chin is due to genetic factors, you could consider surgical options including lipolysis (heat from a laser to melt away fat and contour your skin) and mesotherapy (small amounts of fat-dissolving compounds delivered through injections).
How to lose double chin quickly? Photo: krivitskiy, Pixabay
The rest is here:
How to Get Rid Of Double Chin Within A Week? - International Business Times
