Men's Fitness | If you really want to lose weight, you need to stop stuffing your face Men's Fitness But whatever you shovel down your gullet (and how much of it you shovel) will impact your lifetime weight far more than going to the gym or running 5 miles. In fact, a new study suggests that over the long term, your workouts might not matter at all ... |
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If you really want to lose weight, you need to stop stuffing your face - Men's Fitness
