If you're trying to lose weight, you will be much more successful if you have one of these. Can you guess what it is?
Ryan Seacrest shared on-air that he always tries to run a "deficit" before the holidays because he knows he's going to overdo it when we get to the festivities. So, if youre also trying to drop a few pounds this year, did you know you will be more successful if you have a partner?
Seacrest dropped the knowledge in today's hack.
And it doesnt have to be a romantic partner. It could be a roommate, a friend, a sibling, etc. According to Weight Watchers, a new study featuring 800 people trying to get in shape showed that those with a participating partner were more than twice as likely to have success.
So, buddy up! Safely, that is!
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If You're Trying to Lose Weight, You Will be More Successful With This | On Air with Ryan Seacrest | Ryan Seacrest - On Air With Ryan Seacrest
