IIFYM Bodybuilding Rant
I created this video after reading someone talking about IIFYM like it was a "eat whatever" diet. Bodybuilders, weight lifters and athletes, don #39;t fall into that idea. In this rant I talk about the important things regarding IIFYM, mainly nutrients and food sources. IIFYM can be a great diet for bulking, cutting whatever your goals are, but doing it properly is tricky. Some people do it well, while others use it as an excuse to have a crappy diet. Hopefully you either take some advice of mine, or after watching do some more research into this popular diet.From:LWNBodybuildingViews:0 0ratingsTime:08:20More inPeople Blogs
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IIFYM Bodybuilding Rant - Video
