SPENCER, Iowa Iowa State University (ISU) Extension and Outreach, in partnership with Clay County Farm Bureau, will host Beef Up Your Diet from 5:30 to 7:30 p.m. March 19, at the ISU Extension and Outreach office, 110 West 4th St., Ste. 100, Spencer.
The program will feature adding more beef into a persons diet. It is designed to remind people of the health benefits, economical value and delicious taste of traditional proteins such as beef.
Beth Doran, beef program specialist with ISU Extension and Outreach, and Amy Forrette, Clay County agriculture program coordinator will lead hands-on activities teaching the benefits of beef. They will cook a variety of recipes, comparing different types of protein and enjoying a light supper, followed by samples of meals with beef as the feature.
There is no fee to attend; however, preregistration is required at https://bit.ly/2IrRbMc or by calling Forrette at (712) 262-2264 by March 16.
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ISU Extension to host 'Beef Up Your Diet' | The Globe - The Globe
