JAMES Argent has revealed the results of his new fitness and weight loss regime on Instagram, admitting hes taking it one day at a time.
The former Towie stars post of before and after pics were flooded with positive messages of encouragement and congratulations from fans and friends.
4
Posting a side by side shot of himself on the run and at his heaviest, James wrote: "I'm making progress. Inside & Out. One day at a time."
Arghas always been very open about his weight battles, and how it has fluctuated with stays in rehab and a suspension from The Only Way is Essex in 2015.
However, it looks like the 32-year-old is back on track as he donned a jumper bearing girlfriend Gemma Collins face for a run in the sunshine.
And his fans were quick to offer their words of praise on the Instagram photo, as it quickly totted up over 100,000 likes and thousands of comments.
4
One wrote: Arg you look amazing! Well done!
A second agreed, writing: You got this Arg
While a third gushed: Amazing keep it up x
His celeb mates were also on hand to deliver some words of support.
4
Fellow Towie alumni Jess Wright, wrote: "So proud ARG. Keep at it."
Geordie Shore OG Vicky Pattison wrote: "Omg!!! I'm so proud of you!"
And comedian Alex Brooker, commented: "Yes mate! Look great x
Even Olympic athlete Greg Rutherford was impressed, writing: "Well done mate! Bloody good on you."
4
Gordon BennettCornwall local threatens to call police on Gordon Ramsay over lockdown move
'SICKENING'This Morning calls police as domestic abuse victim phones in and begs for help
Mow and beholdAmanda Holden grins as she mows her lawn in a wedding dress and tiara
BUS-T A MOVEPeter Andre enlists Princess, 12, and Junior, 14, to help spark dance 'craze'
rio grandeInside Kate and Rio Ferdinand's incredible home with bar, huge kitchen and gym
'KNIGHT HIM!'Piers calls for Captain Tom, 99, to be knighted as he raises 9m for the NHS
Speaking about his health in 2019 he told The Sun: "In regards to my body - I need to work on that. I need to get back in the gym and boxing again.
"I'm desperate to get back on track. I need to work on my fitness, that is my number one New Year's Resolution - but I find it so difficult.
"I struggle to get into a routine and structure with my job - I'm here, there and everywhere."
Got a story? email digishowbiz@the-sun.co.uk or call us direct on 02077824220.
We pay for videos too. Click here to upload yours.
See the original post:
James Argent hails his incredible weight loss with staggering before-and-after pictures - The Sun
