When it comes to actresses in Hollywood who havent aged a day, Jennifer Aniston and her costar on The Morning Show, Reese Witherspoon, definitely top the (fit) list. As it happens, though, the talented A-listers arent just relying on genetics both Jen, 50, and Reese, 43, work really hard to maintain their health.
Its no secret Jens obsessed with looking younger and feeling her best, an insider explained exclusively to Life & Style. She goes to great lengths to turn back time, and it shows. When you see her in person, she glows.
She eats only fresh and organic foods salads, nuts, avocados, grilled fish with lemon thats basically it, the source continued.As for Jens workout, well, its just as disciplined. We box, we jump rope, we do strength training, we do a lot of work with resistance bands, Leyon Azubuike, Jens trainer and co-owner of Gloveworx, told Womens Health. Every core exercise I throw at her, she dominates it. She can hold a two or three-minute plank rather easily.
When it comes to Reese, shes just as committed to fitness as Jen. Reeses willpower is pretty amazing, a second insider told Life & Style. Shell have chicken, salad, maybe grilled fish. Just like us ~average~ humans, however, the Legally Blonde alum knows what its like to deal with temptation, especially when shes spending time with her kiddos. They are constantly tempting her with snacks like ice cream and fresh-baked cookies at home, the source explained.
But for the most part, Reese stays strong. Shes got Jen in her corner when she needs it. Theyre good influences on one another. Its like having a second trainer, without ever having to get reprimanded! the insider continued. They keep each other on their toes about their shared fasting schedules, and immediately fess up when they cheat. Jens great at wellbeing advice.
Clearly, these two powerful women have each others backs on-and off-screen!
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Jennifer Aniston and Reese Witherspoon's Diet and Exercise Regime - Life&Style Weekly
