Joe Rogan at the age of 52 is in absolutely incredible shape after completing the whole of January on a purely carnivorous based diet.
Rogan is known widely by many people around the world for a few different things he is a regular commentator and interviewer employed by Dana Whites UFC, as well as being an avid mixed martial artist himself.
Alongside his work in the world of MMA and the UFC, Rogan is also a successful stand-up comedian and is currently on tour in the United States he has previously noted how unlikely the two professions go together but went on to say that for whatever reason, it just seems to work.
As well as that, he hosts one of the most popular and listened to podcasts on the planet The Joe Rogan Experience in which he has world-famous guests on to discuss anything from stand-up, MMA to conspiracy theories.
The one main thing Rogan keeps a consistent theme throughout his many platforms is his promotion of leading an active and healthy lifestyle. He is often posting stories to his social media of him and his dog going for a run (HIS DOG, IN FACT, HAS HIS OWN INSTAGRAM PAGE!) as well as posting post-workout videos of him at the gym either after weight training or sparring.
Before the start of the new year, Rogan vowed to lean up his physique and become an even healthier version of himself and as a result, he embarked on the carnivore diet.
After a full month of dedicated diet throughout the whole of January, Joe Rogan finally revealed to his followers via his social media the changes he feels both physically and mentally.
Joe has stated many times on his podcast that a good workout often leads to a better state of mind and increased productivity.
Rogan revealed that he has lost a total of 12lbs since the start of January and has lost his love handles and has gained a tone of energy and stated that his energy levels had been more consistent as a result.
He cited that his energy levels used to fluctuate somewhat and also mentioned to his listeners that he, in fact, suffers from an immune disorder known as Vitiligo of which had appeared to improve since the diet though he is unsure of the direct correlation, it does seem a little coincidental.
Rogan closed out his message by stating how it was the best he had felt in a long time, and its only been one month.
In a bid to get healthy for the new year Rogan has followed the carnivore diet; this cuts out all vegetables, fruit, grains, nuts and seeds in favour of meat, fish and other animal foods such as eggs and a few dairy products here and there.
Last year, Rogan stepped on the scales on the set of his podcast and weighed 205lbs (14.5st) he later stated that it was the fattest he had ever been.
Rogan went onto say:
"I had a belly; a lot of people made fun of me, fat-shamed me. I lost all my fat, I lost the belly, I lost my love handles.
"I don't know if I'm gonna keep eating like this, but it was tremendously beneficial.
"I also have an auto-immune disorder, it's called vitiligo, and my vitiligo improved, I had a bunch of white spots fill in, so, I don't know.
"I went into this thing thinking this carnivore diet was wacky and probably thought it was nonsense, but this is as good as I've felt in a long time and it's just one month.
Rogan made fans aware in a jokey social media post that he had suffered a severe bout of diarrhoea but noted that this passed and now feels great.
At the age of 52, Joe Rogan puts all of us to shame and is definitely one to watch, if not for health advice, tips and tricks but because he is so damn entertaining! whether it be from the Octagon, the stand-up stage or behind the microphone OR ALL OF THEM!
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Joe Rogan reveals his new, stacked physique after a month of following the carnivore diet - GIVEMESPORT
