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John Tesh Is Staying Healthy With Exercise and Diet Post-Cancer – Bulletin Mail

Posted: May 2, 2020 at 3:43 am

Since John Tesh had the good news that he was cancer free in 2018, he is doing everything he can to stay healthy and in the best shape possible. The beloved television star and musician exclusively tells Closer Weekly that he remains cured with a good daily diet and exercise regime.

I really have [no restrictions], says the 67-year-old, pointing to his wife, Connie Selleccaand stepson, Gib Gerard, help him stay the course especially in quarantine in the midst of the coronavirus pandemic.

Jim Cooper / AP / Shutterstock

I mean, my wife and son are on a ketogenic diet, he continues, referring to the weight loss program in which you eat a very low amount of carbohydrates and a lot of fat. I was on it when I was sick, but I eat quite well.

The former Entertainment Tonight star who linked with Connie, 64, in 1992 said that although he is not in the gym at the moment, he stays in shape with full exercises air.

We live on land with about 150 steps going down into a valley, he explains. So Im on these steps every day and it keeps me on the ground. If I dont wake up at 4:30 a.m. or 5:00 a.m. and exercise, then the rest of my day is [shooting].

In addition to staying healthy after his terrifying battle with cancer, artist Roundball Rock who organized a six-hour live Facebook fundraiser with Connie and Gib, 38, to support front-line workers online during the coronavirus pandemic in late April says the majority of his schedule stayed the same.

It really is, he insists. Just more work, you know, but again [Im] grateful to do it.

Jm Smeal / EIB / Shutterstock

Throughout his multi-year battle with cancer, John has been fairly open and honest about the trials and tribulations he has faced. In a recent issue of Closer magazine, radio host Intelligence for Your Life congratulated the greatest American actress for being with her in her fight against a rare form of prostate cancer.

I had two major surgeries, then chemo, then I took a drug that sucks up all the testosterone. You are going through menopause, night sweats, you cant eat or sleep, and the cancer keeps coming back, he shared with Closer in early March, admitting frankly that he once asked Connie to please kill me while he suffered mightily . a night.

Meanwhile, we discovered the healing scriptures we started to study, he continued. I started to recover, then they found three or four spots and wanted to irradiate my pelvis with 62 treatments. [It was then] that we realized that I was done with the treatment. It was two years ago, and all the markers indicate that there is no cancer in my body.

We hope John and his family will stay safe during this unprecedented pandemic!

Given the ever-changing nature of COVID-19, Weekly closing wants our readers to have access to the most accurate resources. For the latest information, advice, and support on coronaviruses, see the CDC, WHOand information local public health officials. If you have symptoms of coronavirus, call your doctor for medical advice.

Report by Diana Cooper.

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John Tesh Is Staying Healthy With Exercise and Diet Post-Cancer - Bulletin Mail


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