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Kelis shares snap back diet plan after birth of third child: Ill show you what Im eating daily – Yahoo News

Posted: September 14, 2020 at 7:51 pm

Im going to bring you guys in as much as I can on my plan to get back to myself, the Milkshake singer says

Congratulations are in order for Kelis, who is now a mother of three!

The Grammy-nominated singer announced in a Saturday Instagram post that she delivered her new baby girl a week ago.

Kelis, who welcomes her first daughter and second child with husband Mike Mora, described the experience as intense. Her eldest child is her 11-year-old son from her marriage with rap superstar Nas.

The Milkshake singer took to her IG to invite her fans to witness her health journey back to pre-pregnancy form.

Im going to bring you guys in as much as I can on my plan to get back to myself, she wrote in the caption.

Unable to exercise for six weeks, Kelis intends to lose weight with a special diet plan.

READ MORE: Kelis announces new cannabis cooking show on Netflix

Ive been doing a lot of thinking and, you know, Im generally a really private person with my personal life, but I wanted to kind of like bring my fam in, bring you guys in, to sort of like talk about all of these womens things that we go through that no one really tells us about, she said in the video explaining her steps to pull it back together, what she calls my snap back.

I want to show you, kind of, how I plan on getting back into my high-waist jeans, which you know I love so much, with just food, Kelis said in the video. Like, no exercise, because I cant yet, and with just food.

As an accomplished chef and food entrepreneur, she is offering a sale of her Gold Mine boxes, containing a collection of sauces and seasonings. She sells her boxes and food prep items via her website bountyandfull.com.

READ MORE: Houston woman loses over 100 pounds using keto diet

The Bossy singer said that shes 50 to 60 pounds away from her goal.

Im going to run a little sale to start because I want to show you what Im eating, and I want you to be able to get them all and be able to enjoy them with me while Im going through this process, she continued.

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Ill show you what Im eating daily, and what Im not eating and when Im eating it and all that stuff so you can sort of see, like, what it is Im doing, and we can do it together.

Kelis says her methods and food choices during the six-week period are anti-inflammatory, anti-bruising and will aid in joint and gut health as well as SKIN AND HAIR.

Her cooking web series Cooked with Kelis is available on her YouTube channel.

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Kelis shares snap back diet plan after birth of third child: Ill show you what Im eating daily - Yahoo News


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