Last week, Kelly Osbourne shared a selfie showing off her purple hair and 85-pound weight loss. Now, the reality star opened up about how she achieved it on a new podcast. Not only did she change her lifestyle in a meaningful way, but she had gastric sleeve surgery to nudge her in the right direction.
I had surgery; I dont give a f*** what anyone has to say, Kelly said on the Hollywood Raw podcast, according to People. I did it, Im proud of it.... I did the gastric sleeve. All it does is change the shape of your stomach. I got that almost two years ago. I will never ever ever lie about it ever. It is the best thing I have ever done.
Kelly says she also went to therapy for a year to tackle her emotional eating tendencies before going in for surgery. "The number one thing I had to do was get happy," she said. "I had to fix my head before I could fix my body. You can never go into this if youre not in a good mindset."
She also adopted healthy eating and exercise habits. The kind of surgery I had if you dont work out and you dont eat right, you gain weight. All it does is move you in the right direction, Kelly added. "It doesnt solve all your problems. Its not a quick fix.
Kelly admitted that working on shows like Fashion Police, made her "resentful" of the entertainment industry once she lost the weight, since she felt "invisible" for so long beforehand. This has been two years of me working on this. Figuring out if I wanted to be in this industry, figuring out if I was even capable of even losing this weight, she said. I did, and I figured out I wanted to keep going. I didnt do this for anyone. It was a long process, and now Im here and everybody is noticing.
Last week, when Kelly shared the Instagram photo, Olivia TuTram Mai, a.k.a. TV personality Jeannie Mai's mom, commented under Kelly's post. "Oh my gosh, you lost a lot of weight ," wrote Mai. Replying to her comment, Kelly admitted she's actually down 85 pounds. "@themamamai that's right mamma Mai I lost 85lbs since I last saw you. Can you believe it? Kaakakaka."
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Kelly also shared a photo of her holding up a size 26 clothing tag (about a size 2 in U.S. sizes), writing "Yes...I'm bragging because I worked hard and it feels good!!!"
This isn't the first time Kelly's publicly talked about her weight. After appearing on the Dancing With The Stars in 2009, Kelly dropped 40 pounds thanks to a combination of her dance rehearsals and switching to a plant-based diet. In 2012, she became vegan with help from her boyfriend at the time, who was also a vegan chef, according to the Daily Express.
She also once told Huffpost that her new diet slowly turned into more of a lifestyle change. "Once I learned how to work out right and eat right, its one of those things that you just have to commit to a life change rather than being on a diet. Because a diet doesnt work. You lose weight and you stop it and it will all come back. So you just have to take baby steps, commit to something and stay true to it."
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Kelly started off 2020 with a plan to prioritize self-care. She wrote before the start of the new year. "I have come to the realization that I constantly put the needs of others before my own, she wrote in an Instagram post, also celebrating 2.5 years of sobriety. I allow myself to be put in situations that make me feel uncomfortable for fear of upsetting someone else. Not forgetting the amount of times I co-sign the bulls of others."
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Kelly Osbourne Shared A New Photo Of Her Dramatic 85-Pound Weight Loss - Women's Health
