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Maximum weight loss in 30 days with Dynamic Workouts- DWO#10 (Including beginners version) – Video

Posted: July 15, 2013 at 8:41 pm


Video Link: https://www.youtube.com/watch?v=mp6LxqWudWc



Maximum weight loss in 30 days with Dynamic Workouts- DWO#10 (Including beginners version)
Breakdown: 3 ROUNDS 4 Exercises - Commando Push Ups/ Knee Hugs- 10 reps (total); - Dynamic Side Jumps- 20 reps (total); - Plank Rows- 20 reps (total); - Dy...

By: Ana Cuffini

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Maximum weight loss in 30 days with Dynamic Workouts- DWO#10 (Including beginners version) - Video


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