Easy and delectable sprouts recipes:
1.Sprouted moong salad: Boil the sprouted moong. Cut tomato, onion, cucumber, carrots, red and green capsicum and mint leaves. Now mix the freshly cut vegetables with sprouts, drizzle a few drops of lime juice and add a pinch of salt and pepper. Delicious salad is ready to serve.
2.Sprouted-moong cheela: Its a savoury Indian style pancake which is slightly thicker than dosa. Grind the sprouted beans well in a blender add some water if needed to make a smooth batter. Now add ginger garlic paste, salt and freshly chopped veggies to the batter. Now place the batter aside for 30 minutes. Brush some oil on a non-stick pan and heat the pan for a minute. Pour a ladle full of batter in the pan and spread it evenly. Cook cheela on medium heat for 2 to 3 minutes until the bottom is golden, now flip over and cook for another minute or two. Serve mouth watering cheela with green chutney.
Read the original:
Moong sprouts: An impressive food item to add in your weight loss diet - Times of India
