Muscle Mass and Bulking: How to Gain Muscle Mass With Intelligent Bulking
http://www.HypertrophyMAX.com Brand New FREE Report! @0:47 - Hey Vince Delmonte, how do I calculate my maintenance calories if I want to gain muscle mass? And is eating 500 calories more than my maintenance a good way to clean bulk without gaining much body fat?? @2:41 - Hey Vince Del Monte, I have a specific goal to bulk up to 190lbs by May 18th. I am 172lbs right now and am on a 4500 to 5000 calorie diet. Is this specific goal possible given the time I have to complete it? I start next week. @3:48 - Hey Coach DelMonte, love handle while bulking. What to do to keep them at bay? @4:53 - Hi Vince, I recently bought the 7 Minute Muscle program by Jon Benson and I #39;m intended to use the program to bulk up. I know that 7 minute muscle is an intense but brief program so I assume I shouldn #39;t consume as much calories as I would if I were following a program where each training session takes around 45 minutes like No Nonsense Muscle Building. My question is, how many calories do you think I should consume in order to bulk up with this program. I #39;m sure you could give me a hint considering you used the 7 minute muscle program yourself. I #39;m 6 #39;3" tall, weigh around 200 pounds with 12-13 percent body fat. Thanks! @6:33 - Hi Vince, you can call me Benjamie. I am 17 and am not not making progress in bulking. Does that mean that I should stop and wait until I grow older? Thanks Vince Del Monte! Recommended Resources: http://www.MI40System.com - Great set of instructional videos on how to get bigger ...From:VinceDelMonteViews:12 0ratingsTime:08:56More inHowto Style
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Muscle Mass and Bulking: How to Gain Muscle Mass With Intelligent Bulking - Video
