Men's Fitness | No, you don't have to starve yourself to lose weight and live healthier Men's Fitness Fasting and intermittent fasting has been found in multiple studies over the years to possibly help with all sorts of health markers, from weight loss and immune support to cancer prevention and longer life. But a diet that just "mimics" a true fast ... |
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No, you don't have to starve yourself to lose weight and live healthier - Men's Fitness
