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NYC Anti Aging 6 Part Weight Loss Exercises – Phase 5 – Video

Posted: February 5, 2014 at 1:54 am




NYC Anti Aging 6 Part Weight Loss Exercises - Phase 5
PHASE 5 SQUAT JUMPS Directions: Please stand with your feet shoulder width apart. This exercise is a more advanced version of the Phase 1 exercise "Sits to S...

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NYC Anti Aging 6 Part Weight Loss Exercises - Phase 5 - Video


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