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Why Weight Watchers ditched weight loss for wellness …

Posted: September 29, 2018 at 9:42 am

Weight Watchers has rebranded as WW, focusing on overall wellness over weight loss. (WW)

The new WW joins the wellness movement in prioritizing holistic health over counting calories.

Weight Watchers finally lost the weight.

The company thats spent more than half a century helping people slim down by creating a support group (and food points system) to help them watch what they eat is the latest brand realizing that folks are more fired up to embrace wellness over weight loss.

It not only rebranded itself as WW on Monday with the tagline Wellness That Works, but its also partnered with the Headspace meditation app to get its 4.6 million members around the world working on mindfulness. Whats more, the WW app is being revamped to get users tracking healthy habits like keeping food diaries, moving their bodies and attending WW events in exchange for rewards points that they can trade for WW branded merch and experiences.

People are changing the age of dieting was all about society imposing what you should look like, and people telling you what to eat. And now we are moving into an age of wellness, Gail Tifford, the chief brand officer from Weight Watchers, told Moneyish. Dieting is so focused on what you lose and what we were hearing from our members is that wellness is about what you gain. The most popular hashtag used by WW members on the companys digital community boards, in fact, is #NSV or, non-scale victory, like resisting the urge to eat that doughnut, or feeling good enough to keep up with your kids on the playground.

And Oprah, the patron saint of living your best life (and a more than 8% shareholder in WW), also praised the companys new move in a statement: I have believed that the role WW can play in peoples lives goes far beyond a number on the scale, she said. As Weight Watchers becomes WW, I believe we will continue to inspire people not only to eat well, but to move more, connect with others and continue to experience the joys of a healthy life.

Weight Watchers has rebranded as WW, focusing on overall wellness over weight loss. (WW)

WW is the latest member of the $3.7 trillion global wellness economy turning to a more holistic approach to maintaining a healthy lifestyle to lose weight, as opposed to focusing on diet which has generally consisted of creating a calorie deficit by eating less than you exercise off, or cutting out entire food groups like carbs or gluten stigmatized for packing on pounds. In fact, the number of people saying that they are on a diet dropped from 31% in 2014 to 25% in 2018, according to the NPD Group, a casualty of changing attitudes toward food, diet fatigue and the body acceptance movement telling people its OK to love their love handles.

Consumers do not want to be something that is restrictive. We dont like dieting, Darren Seifer, the NPD Group food consumption analyst, told Moneyish. So over the last decade, were starting to move away from low-this or diet-that, and starting to embrace things that are high in protein, or probiotics that can help your body.

Weight Watchers has rebranded as WW, focusing on overall wellness over weight loss. (WW)

Plus, research shows that diets dont work. A recent JAMA study found that people who focused on the quality of their food eating less sugar, fewer refined grains and processed foods in favor of veggies and whole foods lost 11 to 13 pounds over a year on average, and without counting calories. On the other hand, a 2012 study of more than 4,000 identical twins aged 16 to 25 found that those who dieted were more likely to gain weight than their non-dieting twins.

ALSO READ: 5 ways that writing for just a few minutes every day can make your life better

The diet industry has been struggling with the high long-term failure rate of weight loss for many years now. As early as 1993, the Federal Trade Commission charged that five weight-loss programs, including Weight Watchers, made false and unsubstantiated claims about the effectiveness of their products, Dr. Sandra Aamodt, a neuroscientist and author of Why Diets Make Us Fat, told Moneyish. Many approaches work in the short term, with dieters reaching their lowest weight at about six months after starting a diet, but by five years later, the overwhelming majority of people have returned to their previous weight or gained weight.

Weight Watchers has rebranded as WW, focusing on overall wellness over weight loss. (WW)

The NPD Group also found that millennials and Gen-Zers consumed fresh foods 23% more often in 2014 than people the same age did just 10 years earlier. Theres a generational shift in the way that people are approaching food; fresh food has slowing become something thought of as better, and younger consumers are seeking food that is less processed and more authentic, Seifer added. Its more about being wholesome and healthy, which is an easier way to live your life in the long-term.

Dr. Aamodt agreed. If the aim of focusing on health is to lose weight, that effort will most likely fail in the long-term; but if the purpose is to improve health, then its an excellent strategy, she said although the health advice is so simple that she doesnt think people need to pay WW around $12 to $50 a month to access it.

ALSO READ: The healthy steps Team Moneyish is taking for Global Wellness Day

Its not clear that most people need to pay someone to tell them to eat vegetables, get enough sleep, and exercise for half an hour a day, she said. The most important barriers to following this advice tend to be structural factors, such as lack of fresh produce in local stores, having no safe place to exercise, or stress from discrimination or trying to support a family with a low-paying job. Theres no app for that.

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Why Weight Watchers ditched weight loss for wellness ...

Easier Living with Diet Restrictions | Support for …

Posted: September 29, 2018 at 9:41 am

Author and diet coach Lisa Angst will help you with the social aspects and day to day living associated with diet restrictions. Her information includes help with managing food allergies, gluten free and dairy free diets, weight management, diabetic needs, the Specific Carbohydrate Diet (SCD) and G.A.P.S.

Social SupportHer book, tools and resources offer social support for those managing digestive conditions, such as Crohns Disease, Ulcerative Colitis, IBS and celiac disease.

Overcome Obstacles & Improve Your LifeThis site is designed to help you overcome common obstacles and locate resources that like books, gadgets, products and diet coaching that will make your life a little easier when you have diet restrictions. These tools will give you the support and confidence you need to not only manage, but improve your life with a healthy diet.

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Easier Living with Diet Restrictions | Support for ...

Keto Plus Diet Shark Tank Reviews – Scam Or Real Solution …

Posted: September 29, 2018 at 9:41 am

Keto Plus Diet introduction

If anyone is fighting against obesity, he or she would know how depressing it is when you have been working for so long and having a modified diet for months but no effect has brought. It makes you feel upset about what you were using to reduce your weight. When anyone is obese, he or she might start feeling anxious about his or herself and started to compare himself with people who are of the right weight and a fit body. You look at these people and wonder why you cannot be like that. So, you start a diet that you have read about on the Internet or you sign up for the gym.

However, the results from these methods are not easy to attain. When you are on a diet, then you have to suffer to go through the sacrifice to leave your favorite food to get your slim figure. But if you are a foodie than it would be really hard for you to leave the most desirable things for your dream of weight loss. And this same thing happens when you waste a lot of your time and money on gaming and working out. But no results have brought to you by your these efforts.

The Weight loss might be a sensible thought to improvise the ability to be healthy and keeping your body in appropriate form without having surgery. Keto Plus Diet is a ketogenic dietary supplement serving the body to reinforce the life. The fatness and lack of physical effort are internally correlated. Primarily it just folds your hold on body fat. It Increases many health problems like heart failures, high blood pressure, higher intoxicated being. everyone is sensitive to health issues and it has become a most important priority of recent era with the wants of being healthy.

The ingredients of every weight loss resolution can be measured straightforwardly. However, the correct formula measures the highest most priority of each weight looser. everyone admits that losing body fat at is quite a tough thing to do. Whereas a not right choice of selecting a resolution may cause many other problems too. In comparison to many other supplements, this advanced weight loss formula based on a ketogenic diet formula to increase the BHB Beta Hydroxybutyrate Ketones to manage the energy imbalance and metabolic syndrome in a most efficient way.

Keto Plus Dietis a valid weight loss supplement to treat obesity and weight gain. Everybody needs to regulate the beingness of healthiness during the course of life. Obesity and weight gain problems are common. But if you do not take it as significant then it would results in severe health problems. Each obese person only needs a model physique. But due to the consistent failures on general levels, obesity hindered your weight loss goals.

Keto Plus Diet Shark Tank answers may be a general guideline for every obese person. If you want to have a slim physical appearance and have desire to cut all excess stubborn body fat then you should be ready for a nice struggle. There are times when you wish a weight loss solution additional than a workout. Thus this formula has been designed to suit everybody to ease your struggle with the emotional eating disorder, weight gain and obesity.

Keto Plus Diet is a valid weight loss supplement to treat obesity and weight gain. Everybody needs to regulate the beingness of healthiness during the course of life. Obesity and weight gain problems are common. But if you do not take it as significant then it would result in severe health problems. Each obese person only needs a model physique. But due to the consistent failures on general levels, obesity hindered your weight loss goals.

Keto Plus Diet Shark Tank answers may be a general guideline for every obese person. If you want to have a slim physical appearance and have the desire to cut all excess stubborn body fat then you should be ready for a nice struggle. There are times when you wish a weight loss solution additional than a workout. Thus this formula has been designed to suit everybody to ease your struggle with the emotional eating disorder, weight gain, and obesity.

Everyone has heard about weight loss supplements, however, I am sure that many of you have not heard about the Keto Plus Diet. Its a diet pill that is helpful for weight loss and the best thing about this product is that it works rapidly. The makers have made an extremely developed weight loss formula that worked so incredibly to make you skinny. There are so many persons who are using this weight loss formula. As a result, theyre curious to urge the valid results and theyre truly obtaining these results.

The product does not have any false claim however it truly provides what it claims it means it is a valid product in the manner to use. The most important lines of other weight loss products have come along with the tag of cutting back your body weight. But they do nothing in reality. But this product does what it claims. It will make your belly flat, extend your metabolism, boost your energy level, will boost the health of your heart, boost your digestive system, and in fact this list goes on. When you will use this product you will find the results. This product has been filled with powerful ingredients that are sensible to burn unneeded fats of a body. Next time when you will be using any weight loss supplement which is safe and positive that is only Keto Plus Diet.

This is the most common contrast of thought that many people thought in these days. It is because there are so many people who are having surgery these days to get their ideal weight. The thing is that surgery can work but there are a few facts that you have to know them.

Today people opt for a various method for weight loss. Whether they work out or go for other surgeries and medical treatment. It is all about, to whom you give preference. Definitely, an obese person will go for gaming and workouts first of all. But the problem is you cant control your cravings. Your too much eating habit can let you astray from your aim of getting slim. To reduce your this problem you need a permanent solution for this. Keto Plus Diet has been using the traditional and herbal techniques for weight loss. Where you can lose your weight without having any side effect. Although this supplement is traditional in its approach, But it is also clinically tested in the labs too for its validity maintenance. Now, things have changed we are living in the Global world; the world of technology. So, this effective weight loss supplement is made up of all the natural Ingredients. This supplement is tested and certified under the observation of qualified experts. It burns the body fat with the help of ketosis. That is the main of fat and calories burning.

The following are some of the benefits of the Keto Plus Diet weight loss pills.

The weight loss complexities are clinically tested. The Keto Plus Diet is safe to use and having no side effects. Although there are no side effects observed. But you are advised to consult a doctor before using these weight loosing pills.

Whenever we are using any weight loss supplement, we always have a doubt in our mind regarding the safety of the treatment. Most of the times, all the pharmaceutical companies include some chemicals in their medicines due to that their product becomes full of side effects. For the sake of your benefit, It is made up of completely natural constituents, which means that now you can lose those extra calories without getting affected by any type of side effects. Because of this, you can choose the supplement without having any doubts in your mind. So, now if you could not accomplish it with the help of your own efforts. You can now be done it with the help of the Keto Plus Diet. This supplement is very efficient. It is the most natural and promising way to lose all that excess weight you carry as an unwilling burden. You can rely on this weight loss product named Keto Plus Diet, complex to give you the best results. That will give you the desired results if you have used the supplement as recommended with a proper keto diet. This formula is free from synthetic constituents, preservatives, GMOs, fillers, and binders that will cause harm to your body. This supplement has been tested multiple times. It is medically proven to be safe for usage. Hence, you can trust this pill and get ready for a better life.

John I have used this product personally and I got charismatic benefits from it. If you guys need the 100 % valid product to reduce your weight. Do use this product. And you will definitely gonna love this product.

Miley Honestly speaking, I was fed up by using different supplements, techniques, gymming and all that to reduce my weight. But all gone wasted. I did not get the results. Then on the recommendation of my friend, I ordered the Keto Plus Diet and used it for three months. I was really shocked and then pleased to see its results. I got the unexpected results from the Keto Plus Diet. Bravo!

Hansley I have not used this product yet. Because I have ordered it and waiting for the delivery of my parcel. But I just want to thanks for the discount coupon which I got while ordering the Keto Plus Diet. I got a discount on it via coupon code. I am not a user of this weight loss supplement. But I avail its discount. Awaiting to be its user. Ill definitely post my views after using. Quite exciting to use it!

Though this product will help in accelerating ketosis, it is not only for those who are followers of the Ketogenic Diet. It can also be used by the other who are not using the antigenic Diet.

With the following easy steps, you can use this product efficiently;

Consume 2 tablets every day before your meal . Make sure you used Keto Diet as well to have better results from it.

As mentioned it is made of all natural ingredients thats why it has no any side effect and you can use it without any tension but be careful while checking the box when you receive the supplement. verify the box sealed is packed. if it is not packed or unbroken, then dont receive or use the supplement. Because the company will not be responsible for any side effects of the product which is open or used. Because it is made up of natural constituents so Keto Plus Diet has no side effects at all.

This weight loss supplement is available on the suppliers website for purchasing. Order it now to get this delivered it to your home within 3-4 days. dont buy from any other offline store if you want to avoid the scam or fake product. only buy from company official website and if you want discount deal with the coupon then click on the image below which will redirect you on company product official page which is discount offer page. Just click it to avail it now!

Summary

Reviewer

Mr Jack

Review Date

2018-07-27

Reviewed Item

Keto Plus Diet

Author Rating

Original post:
Keto Plus Diet Shark Tank Reviews - Scam Or Real Solution ...

Cruciferous Vegetables and Cancer Prevention – National …

Posted: September 29, 2018 at 9:41 am

Hayes JD, Kelleher MO, Eggleston IM. The cancer chemopreventive actions of phytochemicals derived from glucosinolates. European Journal of Nutrition 2008;47 Suppl 2:73-88.

Hecht SS. Inhibition of carcinogenesis by isothiocyanates. Drug Metabolism Reviews 2000;32(3-4):395-411.

Murillo G, Mehta RG. Cruciferous vegetables and cancer prevention. Nutrition and Cancer 2001;41(1-2):17-28.

Schuurman AG, Goldbohm RA, Dorant E, van den Brandt PA. Vegetable and fruit consumption and prostate cancer risk: a cohort study in The Netherlands. Cancer Epidemiology, Biomarkers & Prevention 1998;7(8):673-680.

Giovannucci E, Rimm EB, Liu Y, Stampfer MJ, Willett WC. A prospective study of cruciferous vegetables and prostate cancer. Cancer Epidemiology, Biomarkers & Prevention 2003;12(12):1403-1409.

Key TJ, Allen N, Appleby P, et al. Fruits and vegetables and prostate cancer: no association among 1104 cases in a prospective study of 130544 men in the European Prospective Investigation into Cancer and Nutrition (EPIC). International Journal of Cancer 2004;109(1):119-124.

Kolonel LN, Hankin JH, Whittemore AS, et al. Vegetables, fruits, legumes and prostate cancer: a multiethnic case-control study. Cancer Epidemiology, Biomarkers & Prevention 2000;9(8):795-804.

Jain MG, Hislop GT, Howe GR, Ghadirian P. Plant foods, antioxidants, and prostate cancer risk: findings from case-control studies in Canada. Nutrition and Cancer 1999;34(2):173-184.

McCullough ML, Robertson AS, Chao A, et al. A prospective study of whole grains, fruits, vegetables and colon cancer risk. Cancer Causes & Control 2003;14(10):959-970.

Flood A, Velie EM, Chaterjee N, et al. Fruit and vegetable intakes and the risk of colorectal cancer in the Breast Cancer Detection Demonstration Project follow-up cohort. The American Journal of Clinical Nutrition 2002;75(5):936-943.

Michels KB, Edward Giovannucci, Joshipura KJ, et al. Prospective study of fruit and vegetable consumption and incidence of colon and rectal cancers. Journal of the National Cancer Institute 2000;92(21):1740-1752.

Voorrips LE, Goldbohm RA, van Poppel G, et al. Vegetable and fruit consumption and risks of colon and rectal cancer in a prospective cohort study: The Netherlands Cohort Study on Diet and Cancer. American Journal of Epidemiology 2000;152(11):1081-1092.

Neuhouser ML, Patterson RE, Thornquist MD, et al. Fruits and vegetables are associated with lower lung cancer risk only in the placebo arm of the beta-carotene and retinol efficacy trial (CARET). Cancer Epidemiology, Biomarkers & Prevention 2003;12(4):350-358.

Voorrips LE, Goldbohm RA, Verhoeven DT, et al. Vegetable and fruit consumption and lung cancer risk in the Netherlands Cohort Study on diet and cancer. Cancer Causes and Control 2000;11(2):101-115.

Chow WH, Schuman LM, McLaughlin JK, et al. A cohort study of tobacco use, diet, occupation, and lung cancer mortality. Cancer Causes and Control 1992;3(3):247-254.

Feskanich D, Ziegler RG, Michaud DS, et al. Prospective study of fruit and vegetable consumption and risk of lung cancer among men and women. Journal of the National Cancer Institute 2000;92(22):1812-1823.

Terry P, Wolk A, Persson I, Magnusson C. Brassica vegetables and breast cancer risk. JAMA 2001;285(23):2975-2977.

Smith-Warner SA, Spiegelman D, Yaun SS, et al. Intake of fruits and vegetables and risk of breast cancer: a pooled analysis of cohort studies. JAMA 2001;285(6):769-776.

Zhang S, Hunter DJ, Forman MR, et al. Dietary carotenoids and vitamins A, C, and E and risk of breast cancer. Journal of the National Cancer Institute 1999;91(6):547-556.

Bell MC, Crowley-Nowick P, Bradlow HL, et al. Placebo-controlled trial of indole-3-carbinol in the treatment of CIN. Gynecologic Oncology 2000;78(2):123-129.

Epplein M, Wilkens LR, Tiirikainen M, et al. Urinary isothiocyanates; glutathione S-transferase M1, T1, and P1 polymorphisms; and risk of colorectal cancer: the Multiethnic Cohort Study. Cancer Epidemiology, Biomarkers & Prevention 2009;18(1):314-320.

London SJ, Yuan JM, Chung FL, et al. Isothiocyanates, glutathione S-transferase M1 and T1 polymorphisms, and lung-cancer risk: a prospective study of men in Shanghai, China. Lancet 2000;356(9231):724-729.

Yang G, Gao YT, Shu XO, et al. Isothiocyanate exposure, glutathione S-transferase polymorphisms, and colorectal cancer risk. American Journal of Clinical Nutrition 2010;91(3):704-711.

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Cruciferous Vegetables and Cancer Prevention - National ...

Keto Ultra Diet Pills Shark Tank Reviews For Weight Loss

Posted: September 29, 2018 at 9:41 am

There are a lot of weight loss supplements on the market and all of them claim to help in weight shedding journey. But, Keto Ultra Diet is proved to be the one that is really splendid and effective formula to maintain your perfect body size. It is a simple formula but it manages your body to burn the unfortunate fats and makes you energetic. It also works to give you permanent results. Even if you abandon using this supplement, you will feel the effects of formula for a long time. Other formulas give you temporary and quick results. But when you stop using them you also face many bad effects. It is a perfect solution which is the base of a healthy and happy life. You lavish a lot of money in hitting gym or diet plans, but with this formula, you can get desired results within a few days.

Keto Ultra Diet pills is one of the best original formulae in the entire market of weight loss supplements. It not only promises to burn the extra body fats but also improves your health. It keeps all the hormones, enzymes and electrolytes in balance. When everything is under control than body functions normally and you get good health. It also makes you more energetic than ever. It makes your stomach fill and there are no more food cravings. The appetite is under control and all you get is the perfect body shape.

Keto Ultra Diet works actively by enhancing the pace of ketosis and thermogenesis in your body. Ketosis is the process by which the stored fats are converted into the form of ATP. ATP is the energy currency of the Body. The body uses it to carry out all the body processes. In this way, old stored fats are used and the new fats are stopped to form. This is one of the best ways to get rid of extra body fats.

However, in thermogenesis, the elevated level of metabolism also enhanced the body temperature. When this happens the thermosensors in the body activate. These sensors act to switch on the sweat glands and more urine formation. As a result, the calories are burned. Your body continues to shed the weight constantly.

So, you can easily conclude that Keto Ultra Diet not only improves your physical health but it also makes you mentally strong enough.

Keto Ultra Diet is available in the form of pills. There are total 60 pills in a package. It is recommended to take 2 pills daily. In this way, one bottle can be utilized for a 1-month duration. All the instructions to use are written on the label of formula bottle. All you need to do is to take a pill before breakfast with partial warm water. The other pill is taken before the dinner. Do not try to use milk or alcohol. One thing, never use this pill after the meal because it may not work effectively in this condition. It is also advised to use the formula according to the instruction.

It is advised that never try to take the elevated dosage of formula. It will not give you advantages. Instead of this, it will harm you. Sometimes there can be situations of vomiting or nausea or disturbed digestion process. If these symptoms occur then stop using this weight loss formula. It means that it is not suitable for your internal environment because every person has a different level of metabolism.

Keto Ultra Diet is 100% pure natural and herbal formula. As we know that nature cannot harm a human. If all the ingredients of the formula are safe for human health then it can be used constantly. In order to check the effectiveness of formula, it was tested in the laboratory. It was given to the different individuals then after a few days, the scientists collected the results. They concluded that the individuals who used this formula are tended to lose weight at 10% greater pace as compared to others who did not use it. So, it was proved that this weight loss formula is safe and effective for human health.

You can buy this supplement from online website. Just click on the official website then fill out the form to give them some personal information. Add the quantity of formula to your cart. Pay the amount of supplement by debit card. You can get your formula in just three to four days.

Summary

Reviewer

Keto Ultra Diet

Review Date

2018-09-16

Reviewed Item

Keto Ultra Diet

Author Rating

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Keto Ultra Diet Pills Shark Tank Reviews For Weight Loss

Keto Ultimate Diet Reviews 10 Positive Benefits or Just …

Posted: September 29, 2018 at 9:41 am

Why Keto Ultimate Diet is Best Choice for Weight Loss? Read Reviews and ingredients, Benefits, Side Effects of this Shark Tank Ketosis Supplement for Fat Burn.

Keto Ultimate Diet has been introduced as a weight reduction supplement. This supplement is the primary source of burning the fat more rapidly and effectively by using the natural ingredients and natural body process of fat burning.

This product is free of any fillers and chemicals that is the necessary element of a good product. Its consistent use may allow you to have the desired IBM of your body.

There is a bunch of supplements that are claiming the best performance related to weight reduction. They coined different odd things and term them as new. But in fact, they include nothing worthy init.

This supplement is getting much hype among the Celebs and the medicinals professionals due to its outcome giving ability.

It melts away all the stored fat of the body by getting your body into the state of ketosis. This will make you control your hunger cravings that are quite subsequential.

It is an organic weight loss formula that has the BHB as an active ingredient. This fixing of Keto Ultimate Diet weight loss product allows it to work more effectively.

It is made up of the most skilled professional under the FDA approved criteria for making the weight reduction supplement. It includes the non-GMO factors that make it prominent in its related fraternity.

This remarkable supplement helps you to reduce weight and maintain your body to keep yourself fit and healthy. As its name is elaborating that it works primarily on the keto diet.

Supplement workis based on the process of ketosis. Keto Ultimate Diet includes the getting the body into the state of ketosis. Then burn those fats that are extra and stored within the Humanbody.

To burn these fats, it allows your body to burn it myself and then use its energy to function more boundlessly and happily. It aids you to burn fat and improved energy.

It is the mixture of a vital ingredient that is known as BHB or Beta-hydroxybutyrate. This key ingredient helps you to take your body n to the state of ketosis.

This ingredient has been regarded as the initial substrate which kick-starts the metabolic process of your body into Keto state.

Beta-hydroxybutyrate has the Acetoaetone and Acetate init. This BHB prevails throughout your blood and can able you to cross various barriers to turn the fat cells into adequate energy.

Keto Ultimate Diet is the amalgam of these ingredients that are so potent to reduce your eight and make you more fit and energetic.

It is suitable for both the male or females. The dynamic of this dietary supplement involves the burning of body fat by the body itself. As BHB has the ability to lift up the ketone level that is present within the body.

It lifts up ketone level, and that will lead you to eat less and burn the fat more and more.

This is also known to be a useful weight loss product that is made for the fulfillment of the modern day necessities of shed weight easily without visiting the gym and doctors.

While having this product consistently, you will be able to achieve good results that you longed for. There are countless advantages to using Keto Ultimate Diet pills. Some of the effects and benefits are as:

Keto Ultimate Diet is not prescribed if you have another disorder treatment. It is not permitted for the individual who is having a severe illness like, heart disease, cancer, diabetes and so on.

If you are taking any psychoactive drug or drug abuse treatment than try to inhibit its use.

This is comprised of all the way natural ingredients. It is free from adverse side effects unlike other weight reducing supplements.

It includes the most vital and potent ingredients that make it unique and harmless. It is also backed up by the FDA approval. Keto Ultimate Diet is manufactured under the guidance of most highly qualified professionals.

It is made to treat the obesity issues in general in particular. But try note to increase its dosage. As it may lead toward reaction. So, always use the recommended dosage of the supplement to keep yourself fit and harmless.

This product is very much comfortable and convenient to use. Here are the best ways that are recommended for its usage.

This product is only available on the companys website. You have to visit the site to order it there.

You have to go to site register thereby providing the asked info. Then you can quickly know its price too. After ordering it, the shipping will take 3-4 days to deliver your parcel. They have the Limited stock. Go get yours!

Emily Jackson:

I am an overweight person for the past two years. Everybody just makes fun of mine. They enjoyed my situation. I was just bounded to home.

I can not go outside. Then my mom gave me the jar of a supplement and asked me to use it until I told you. I have used this jar named as, keto Ultimate Diet supplement.

And you know what, after a month, I drop 6 pounds. It was so amazing to me. Then I used it for three months more.

Now, I am perfectly slim and enjoy the parties, hangouts out there. It just makes my life enjoyable. Thumbs Up to Ultimate Diet supplement!

Kate Rogers:

Hi friends! I am kate, today I will tod you my story of weight reduction. I was an obese person. And honestly is a very tough thing to bear. I tried many things to get rid of it. But fails.

But I did not lose my hope and keep on finding the newest things that are additionally good to made me slim and fit too.

One day, eventually I just read about the Keto Ultimate Diet supplement on the drozhealthblog.com. I was so curious about what they have told about this advanced supplement.

I ordered it and started using it. After a few weeks, I drop many pounds. I feel a huge change in myself. It just made me much satisfied and happier than before. Really thanks to Ultimate Diet supplement!

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Keto Ultimate Diet Reviews 10 Positive Benefits or Just ...

Gallstones: Symptoms, Causes, Treatment, Pain & Surgery

Posted: September 29, 2018 at 9:41 am

What Are Gallstones?

Gallstones (commonly misspelled gall stones or gall stone) are solid particles that form from bile cholesterol and bilirubin in the gallbladder.

Bile is a fluid made by the liver to help in the digestion of fats.

There are two types of gallstones: 1) cholesterol stones and 2) pigment stones.

Gallstones can be any size, from tiny as a grain of sand to large as a golf ball.

Gallstones within the gallbladder often cause no problems. If there are many or they are large, they may cause pain when the gallbladder responds to a fatty meal. They also may cause problems if they block bile from leaving the gallbladder or move out of the gallbladder and block the bile duct.

Up to 20% of adults in the United States may have gallstones, yet only 1% to 3% develop symptoms.

Gallstones Causes

Gallstones occur when bile forms solid particles (stones) in the gallbladder.

Risk factors for the formation of cholesterol gallstones include the following:

Gallstones are the most common cause of gallbladder disease.

When the gallbladder or gallbladder ducts become inflamed or infected as the result of stones, the pancreas frequently becomes inflamed too.

Gallstones and Diet

The role of diet in the formation of gallstones is not clear.

Gallstones Symptoms

Most people with gallstones have no symptoms. In fact, they are usually unaware that they have gallstones unless symptoms occur. These "silent gallstones" usually require no treatment.

Symptoms usually occur as complications develop. The most common symptom is pain in the right upper part of the abdomen. Because the pain comes in episodes, it is often referred to as an "attack."

Other common symptoms of gallstones include the following:

Warning signs of a serious problem are fever, jaundice, and persistent pain.

When to Seek Medical Care for Gallstones

If a person has an episode or recurring episodes of abdominal pain 30 minutes to one hour following meals, call a health care practitioner for an appointment.

Go to a hospital emergency department if the person has this abdominal pain with any of the following conditions:

Gallstones Diagnosis

Upon hearing the patient's symptoms, the health care practitioner will probably suspect gallstones. Because the symptoms of gallbladder disease can resemble those of other serious conditions, he or she will ask the patient questions and examine them to try to confirm this diagnosis and rule out other conditions.

There is no blood test that can identify gallstones.

Ultrasound is the best test to examine the gallbladder for stones.

An alternative to ultrasound is an oral cholecystogram (OCG).

Both ultrasound and OCG can detect gallstones in the gallbladder about 95% of the time.

These tests are the alternatives to ultrasound and OCG. They are better choices if gallstones have left the gallbladder and moved into the ducts.

A chest X-ray may be performed to make sure there are no other reasons for the abdominal pain.

As most gallstones are asymptomatic, many times gallstones are diagnosed when the patient undergoes a test for another reason.

Gallstones Home Remedies

After a diagnosis of gallstones, the patient may choose not to have surgery or may not be able to have surgery right away. There are measures the patient can take to relieve the symptoms to include:

Call a health care practitioner if symptoms worsen or if new symptoms appear. Abdominal pain with vomiting, fever, or jaundice warrants an immediate visit to a doctor's office or a hospital emergency department.

Gallstones Treatment

There is no permanent medical cure for gallstones. Although there are medical measures that can be taken to remove stones or relive symptoms, they are only temporary. If a patient has symptoms from gallstones, surgical removal of the gallbladder is the best treatment. Asymptomatic (producing no symptoms) gallstones do not require treatment.

Extracorporeal shockwave lithotripsy (ESWL): A device that generates shock waves is used to break gallstones up into tiny pieces.

Dissolving stones: Drugs made from bile acids are used to dissolve the gallstones.

If an individual goes to an emergency department, an IV line may be started, and pain medication and antibiotics may be given through the IV.

If the patient's health permits it, the health care practitioner will probably recommend surgery to remove the gallbladder and the stones. Surgical removal helps prevent future episodes of abdominal pain and more dangerous complications such as inflammation of the pancreas and infection of the gallbladder and liver.

Gallstone Surgery (Cholecystectomy)

The usual treatment for symptomatic or complicated gallstones is surgical removal of the gallbladder. This is called cholecystectomy.

Many people who have gallbladder disease are understandably concerned about having their gallbladder removed. They wonder how they can function without a gallbladder.

Laparoscopic removal: Most gallbladders are removed by laparoscopic cholecystectomy. The gallbladder is removed through a small slit in the abdomen using small tube-like instruments.

Open removal: The gallbladder is sometimes removed through a 3 to 6 inch incision in the right upper abdomen.

Occasionally, ERCP is done just before or during surgery to locate any gallstones that have left the gallbladder and are located elsewhere in the biliary system. These can be removed at the same time as surgery, eliminating the risk that they might cause a complication in the future. ERCP also may be performed after surgery if a gallstone is later found in the biliary tract. Sometimes ERCP is done without surgery, for example in people who are too frail or ill to undergo surgery.

Gallstones Follow-up

If the gallbladder has been removed, office visits to the general surgeon are required to check the operation sites one to three times following the operation. No other follow-up or long-term care is required.

Gallstones Prevention Diet

A low-fat, low-cholesterol diet can prevent symptoms of gallstones but cannot prevent formation of stones. It is not known why some people form stones and others do not.

Gallstones Prognosis

If gallstones block one of the biliary ducts, the result is inflammation and swelling of the organs "upstream" of the blocked duct.

If a patient has surgery, you should know the following:

If a person chooses not to have their gallbladder removed, it is likely they will have recurring abdominal pain and possibly complications.

Reviewed on 11/17/2017

Medically reviewed by a John A. Daller, MD; American Board of Surgery with subspecialty certification in surgical critical care

REFERENCE: eMedicine.com. Cholelithiasis.<http://emedicine.medscape.com/article/774352-overview>

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Gallstones: Symptoms, Causes, Treatment, Pain & Surgery

Weight Loss Basics – Verywell Fit

Posted: September 19, 2018 at 6:44 am

The first step to losing weight is coming up with a plan. Are you ready to slim down? By following a few weight loss basics you can learn how to eat a healthy diet, start an exercise program, improve your health, and finally reach your weight loss goal!

There is no shortage of diet plans on the market. There are popular commercial diets like Jenny Craig, Nutrisystem, and Weight Watchers.

You'll also find diet books and online programs like The South Beach Diet or Atkins. So, which one works? Research studies have shown that no single diet is necessarily better than the others. The best diet for you is the diet you can stick to.

To choose the right diet, ask yourself important questions about how much money you can spend, how much time you have to plan and prepare healthy meals, and how much support you have from friends and family.

You might also want to think about why previous diets didn't work. The answers to these questions will help you find a diet that will meet your needs.

But remember that you don't have to buy a book or sign up for a membership to enjoy weight loss benefits. You can cut calories and lose weight on your own. Many successful dieters find that by making small changes to their meals and boosting daily physical activity they are able to see real results on the scale. To start your own plan, you need to figure out how many calories to eat each day and how many calories to burn.

It doesn't matter what kind of diet you choose, all weight loss programs reduce your caloric intake so that your body burns fat for fuel.

To figure out how many calories to cut to lose weight, you need to calculate your daily caloric needs and then reduce that number to create a calorie deficit. You can use a simple online weight loss calculator to figure this out instantly, or you can do a little bit of math to figure your numbers out on your own.

Keep in mind that a deficit of 500 calories per day will help you to lose about 1 pound per week. A calorie deficit of 1,000 calories per day can result in a 2-pound weight loss per week. Cutting more than 1,000 calories from your diet may do more harm than good. Very low-calorie diets should only be followed under a doctor's supervision.

Now that you know how many calories to eat every day, it's time to reduce calories for weight loss. There are two ways to reach your calorie goals. You can either eat less food (portion control) or you can eat food with fewer calories. Most dieters combine both approaches for best results.

Portion control will allow you to keep all (or at least most) of your favorite foods in your daily food planyou'll just need to eat less of them to keep your calorie count in control.

You may find it helpful to cut meal portions in half to consume fewer calories. Some dieters measure food portions with a kitchen scale to find the right amount to eat. Others are able to measure food portions without a scale, simply using their hands or other handy kitchen gadgets.

But it's also important to learn how to eat lower calorie foods. When you teach your body to crave foods that are naturally low in fat and high in nutrition, you help your body feel full and satisfied. The result? You naturally want to eat less. Look for fresh vegetables, whole fruit, lean protein, low-fat dairy, and healthy carbohydrates that provide fiber and other nutrients.

Luckily, you'll find that many of the best foods for weight loss are inexpensive, convenient, and easy to find in your local grocery store. When you learn how to plan and prepare meals in advance and fill your refrigerator with diet-friendly foods, you can even save time and money while you slim down.

One of the quickest and easiest ways to lose weight is to change the beverages you drink each day.

Many popular drinks contain hundreds of calories and countless grams of added sugarand some of these drinks are even labeled "healthy."

Sodas and sweetened teas are usually full of empty calories. Sports drinks often contain more calories than you need, and even juices can do a number on your diet. And your daily trip to the coffee shop? That morning latte can add 500 calories or more to your waistline, depending on how it is prepared.

You might wonder if diet drinks are any better. The answer depends on who you ask. Some weight loss experts and dieters say that diet sodas and other artificially sweetened beverages are a welcome swap when you're trying to lose weight. Other experts say artificial sweeteners can cause more harm than good. Your best bet may be to drink naturally flavored water to stay hydrated during the day.

Most dieters want to lose weight fast. It's hard to have patience for slow and steady weight loss. But most experts agree that you should expect to lose weight at a healthy rate of 1 to 2 pounds per week.

It is not uncommon, however, for fast weight loss to happen at the beginning of a new diet plan. In fact, some weight loss programs include a short one- to two-week introductory phase where your eating is more restricted and weight loss happens more quickly. You may lose 3 to 5 pounds during this stage. Some dieters lose up to 10 pounds in the first two weeks of certain plans.

But this quick slim down is often the result of lost water weight. When you cut back on your food intake, and especially when you cut back on your carbohydrate intake, your body loses a lot of water and your weight plummets as a result. The new number on the scale may provide a boost of motivation. But it's also important to keep those results in perspective.

To lose weight and keep it off you need to lose fat, not water. And it's important to conserve muscle mass to maintain a healthy metabolism. Experts agree that the best way to reach these goals is to lose weight gradually with steady changes to your diet and exercise plan.

Many successful dieters exercise to lose weight, but adding physical activity can also make you more hungry during the day, increase fatigue, and even cause injury. It's important to start slowly and build a weight loss workout plan for improved health and fitness.

Before you start any exercise program, you should check with your doctor to make sure that you are healthy enough for vigorous activity. Once you have been cleared, then you can build a program based on activities that you enjoy. Maybe you'd like to start a walking program for weight loss. You can also choose activities like swimming, biking, or even fencing to lose weight.

If you're not sure where to begin, you can join a gym or hire a personal trainer to get help. There are also many online workouts and home exercise programs that you can do in the privacy of your living room to burn extra calories and improve your level of fitness.

But remember that your non-exercise physical activity matters, too. Your daily steps and non-workout movement (like gardening and doing the laundry) can make a big difference in your weight loss plan. So as you build an exercise program, try to stay as active as possible at work, at home, and when you travel.

As you hit challenges and plateaus in your weight loss journey, you may be tempted to try diet supplements, herbal treatments for weight loss, and other alternative methods to lose weight. Some of these options work, but unfortunately, many of them don't.

There are very few diet pills that have been proven to help you lose weight. Most weight loss medications that work can only be prescribed by your physician. The diet pills and herbal treatments you see on store shelves are often ineffective and, in some cases, may even cause harm. Talk to your doctor and ask important questions before taking any diet pill or weight loss supplement.

You'll also find complementary or alternative treatments, like acupuncture, meditation, or massage for weight loss. In some cases, you might find that these treatments are helpful during your dieting journey. They may improve the way you feel about your body and even help you sleep better at night for improved weight loss benefits.

There will be days when you want to give up and you feel like all of your hard work is a waste. At these moments, diet support is essential for long-term success.

At the beginning of your weight loss process, you may find it helpful to share your goals with friends and family members who might be willing to help. Your spouse, your children, neighbors, coworkers, close friends, and even members of your religious community may be willing to cheer you on when the going gets tough.

But if you don't have a network nearby, there are still options to get help. Your health care provider can provide important medical support for your weight loss journey. They can also provide referrals to a registered dietitian, physical therapist, or behavioral health specialist to help you address challenges as they arise.

There are also online communities to help you through the rough patches. Popular weight loss apps like CalorieCount, MyFitnessPal, and LoseIt provide space for members to ask questions or solve problems. If you joined a weight loss program like Weight Watchers, you can also take advantage of face-to-face or online meetings. You may also find support in homegrown social media groups.

Lastly, you should learn to motivate yourself to reach your goals. There are specific techniques you can use that will boost your confidence and help you to stay motivated on the difficult days, such as keeping a weight loss journal and using positive self-talk.

So, what happens when you've tried diet and exercise, you've worked your hardest, and you simply can't lose weight? Don't give up. It might be time to turn to your doctor for weight loss assistance. There may be a medical cause for your excess weight and a medical treatment that can help.

Your primary care physician is the first place to begin when you're looking for a medical weight loss solution. He or she can evaluate your complete health history and refer you to a bariatric (weight loss) doctor that can provide more specialized treatment. You can also do some research on your own to find a qualified weight loss doctor in your area.

You and your doctor can explore possible treatments for your weight loss concerns, including weight loss medications, weight loss surgery, and even other non-surgical treatments to help you lose weight. In some situations, losing weight may provide health benefits. In those cases, your health insurance provider may be willing to cover the cost of your treatment.

Weight loss can be a struggle. Even the most dedicated dieters have good days and bad days, often feel defeated, and sometimes want to give up. At Verywell, we understand that your weight loss goals are important to you, and we want to give you the information and the support you need to lose weight. Visit us often to get the tools, tips, and friendly advice you need to make your journey healthy, happy, and successful.

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The 80/10/10 Diet: Douglas N. Graham: 8601419999064 …

Posted: September 19, 2018 at 6:43 am

Dr. Douglas Graham, a lifetime athlete and twenty-seven year raw fooder, is an advisor to world-class athletes and trainers from around the globe. He has worked professionally with top performers from almost every sport and every field of entertainment, including such notables as tennis legend Martina Navratilova, NBA pro basketball player Ronnie Grandison, track Olympic sprinter Doug Dickinson, pro women's soccer player Callie Withers, championship bodybuilder Kenneth G. Williams, Chicken Soup for the Soul coauthor Mark Victor Hansen, and actress Demi Moore. As owner of a fasting retreat in the Florida Keys for ten years, Dr. Graham personally supervised thousands of fasts. He was in private practice as a chiropractor for twenty years, before retiring to focus more fully on his writing and speaking. Dr. Graham is the author of many books on raw food and health including The High Energy Diet Recipe Guide, Nutrition and Athletic Performance, Grain Damage, Prevention and Care of Athletic Injuries and The 80/10/10 Diet. He has shared his strategies for success with audiences at more than 4,000 presentations worldwide and is recognized as one of the fathers of the modern raw food movement.

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The 80/10/10 Diet: Douglas N. Graham: 8601419999064 ...

The Hamptons Diet: Lose Weight Quickly and Safely with the …

Posted: September 14, 2018 at 8:40 am

" ... breakthrough new diet book... " ("Goodness Foods, September 2004)

" It's the new Atkins but better, easier to follow, good for you... " ("Sunday Mirror, 28 March 2004)

" the latest on the low-carbohydrate dieting craze... " (UK.news.Yahoo.com, 18 March 2004)

" The Hamptons Diet has the perfect credentials for fashion-obsessed New Yorkers seeking to purge themselves of unwanted calories." ("The Independent, 22nd March 2004)

" ... breakthrough new diet book... " ("Goodness Foods, September 2004)

The latest geographically correct diet with star appeal-- Sara Jessica Parker and Rene e Zellweger are said to be fans-- Dr. Fred Pescatore's plan stresses veggies, fish, omega-3 fatty acids and monounsaturated fats like Australian macadamia nut oil ("Your Diet, June 21, 2004)

Named after the exclusive Long Island, NY, beach community he calls home (as do many A-list celebs), Dr. Fred Pescatore's get-thin guide takes the low-carb craze and makes it safer by focusing on healthy cards (wheat bread is allowed, white is off limits) and fats (monounsaturated), instead of restricting them entirely. Recipes like Gardiner's zucchini salad are perfect for summer. ("Star Magazine, May 24, 2004)

" It's the new Atkins but better, easier to follow, good for you... " ("Sunday Mirror, 28 March 2004)

" the latest on the low-carbohydrate dieting craze... " (UK.news.Yahoo.com, 18 March 2004)

" The Hamptons Diet has the perfect credentials for fashion-obsessed New Yorkers seeking to purge themselves of unwanted calories." ("The Independent, 22nd March 2004)

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