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World’s fattest woman must move countries on specially adapted plane in perilous journey to get treatment – Mirror.co.uk

Posted: May 6, 2017 at 12:40 am

The world's fattest woman is moving countries after falling out with her doctors in India over her treatment.

Eman Ahmed Abdulati, who weighs 79 stone, is making the perilous journey in a specially adapted plane and is heading for Abu Dhabi in the Middle East.

Doctors in India are refusing to continue treating the half-tonne woman, saying they have fitted a gastric band and now she needs to continue the work on her own at home.

An army of medical experts from Burjeel are eagerly awaiting the arrival of the half-tonne woman who took off late last night.

Eman was discharged from hospital with medics refusing to carry out any further treatment on her following a falling out between Eman's sister Shaimaa Selim and her treating surgeon Dr Muffazal Lakdawala.

Shaimaa Selim said her sister had deteriorated since the operation at the Saifee Hospital in the city of Mumbai in western India's Maharashtra state after the pair flew from their home in the Egyptian city of Alexandria to India after surgeon Dr Muffazal Lakdawala offered to help Ms Abdulati lose weight.

He performed bariatric surgery, which involves fitting a gastric band to reduce the size of her stomach and claimed the operation had helped her lose about 39 stone 7 pounds.

But Ms Selim says the hospital does not even have equipment capable of weighing her and she estimates that her sister has lost no more than 9 stone 6 pounds.

The row rumbled on and caused Ms Selim to seek outside help, with medics form Abu Dhabi stepping forward.

Dr Shajir Gaffar, CEO of VPS Healthcare, Dubai and Northern Emirates and Burjeel Hospital for Advanced Surgery where she is due to be treated, made the trip to India himself to accompany the woman on the flight so he could keep an eye on her heart, due to her weight.

Dr Gaffar said: "At present, we have a team of 15 members of multi-disciplinary approach we are providing for the patient.

"We have aviation doctors, paramedics, logistics support, nurses, they are all on ground here, for her safe medical transportation to the airport from Saifee Hospital.

"Inside the flight there will be five experts accompanying her, including doctors, aviation medicine doctor, senior flight paramedic inside the aircraft."

Eman had previously not left her home in Alexandria, Egypt for 25 years prior to the weight loss trip to India.

Dr Gaffar continued: "Some miscommunication happened between the hospital and patient, and that's when the patient's family contacted us."

Eman is currently being fed a special liquid diet via a feeding tube and cannot speak very well.

This happened when she suffered a stroke in Egypt prior to the surgery.

Sanet said: "She can understand some commands, but she is unable to complete sentences. She's not able to speak words that people can understand, but she can obey commands.

"We have taken into consideration all the risk factors, during flight, that are going hand in hand with medical evacuation of a patient with altitude pressures, which we have taken into consideration."

"Regarding her oxygen levels, we will take care of it. We are well equipped to manage any situations that may arise.

"(Our job is to) insure her health status is improved before we discharge her to her home country, and the support for her family as well.

But getting Eman to the hospital safely is the gravest concern for now, say medics.

Dr Gaffar continued: "As of now I would say health and safety is our priority. We are looking at the safe transportation of the patient, to Abu Dhabi, from here."

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World's fattest woman must move countries on specially adapted plane in perilous journey to get treatment - Mirror.co.uk

This Woman Lost 713 Pounds In 2 Months After Life-Saving Weight Loss Surgery – Women’s Health

Posted: May 6, 2017 at 12:40 am


Women's Health
This Woman Lost 713 Pounds In 2 Months After Life-Saving Weight Loss Surgery
Women's Health
While Eman's weight loss sounds like major success, you might be wondering whether it's actually healthy for someone to drop more than half their body weight in just two months? Fatima Cody Stanford, M.D., M.P.H., instructor of medicine and pediatrics ...

and more »

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This Woman Lost 713 Pounds In 2 Months After Life-Saving Weight Loss Surgery - Women's Health

Weight loss: Why Holly Willoughby is so secretive about her dieting tips REVEALED – Express.co.uk

Posted: May 6, 2017 at 12:40 am

GETTY

This Morning star Holly Willoughby, 36, has opened up about her dieting and weight loss beliefs.

Thousands of Brits tune into the ITV mid-morning show she hosts with Phillip Schofield every morning.

This Morning hosts a plethora of guests including real life stories and people with real issues wanting to discuss the matter.

Holly revealed she will never discuss her diet and weight loss tips because she has interviewed so many people affected by eating disorders.

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Holly Willoughby's best TV moments

Im quite active and I try not to let the way I look be the main focus

Speaking honestly to Prima Magazine, she explained: I dont want to encourage eating disorders. I try not to focus too much on my appearance. As long as Im being healthy, thats good enough for me.

Im quite active and I try not to let the way I look be the main focus because its not the important thing.

"I actually avoid talking about my diet and exercise regime because I have interviewed so many people affected by eating disorders.

"I know that some people in chat rooms can really fixate on other people's diets."

GETTY

More recently Holly spoke out about her role on Celebrity Juice and how it differs to what she does on This Morning.

She said: "I always say, and you may disagree, that I dont think I am any different on this than the way I am on This Morning.

"The environment is very different, but there are moments on This Morning that have been far naughtier than anything on Celebrity Juice.

"I get the giggles more on This Morning because you always get the giggles when youre not allowed to. Its like giggling in church youre just not allowed to do it!"

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Weight loss: Why Holly Willoughby is so secretive about her dieting tips REVEALED - Express.co.uk

Many at high risk still ignore heart health advice – CBS News

Posted: May 4, 2017 at 11:45 pm

Even though heart disease is often preventable, nearly one out of five people at high risk for a heart attack don't think they need to change their health habits, a new study shows.

Researchers say at least 90 percent of heart attack risk is due to factors that people can act on to improve their odds, including smoking,high blood pressure, diabetes, abdominalobesity, stress, alcohol consumption, and poor exercise and diet habits.

The study is based on data from more than 45,000 adults who participated in the 2011-2012 Canadian Community Health Survey.

People with five or more of those risk factors were considered to be at highest risk for having a heart attack. And strikingly, almost 18 percent of them told researchers they did not feel a need to do anything to improve their health.

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Even though most people in that highest risk group tended to agree that they needed to take steps to improve their health, more than half (55 percent) said they experienced barriers that interfered with making more heart-healthy choices.

They cited a lack of self-discipline, their work commitments and family responsibilities as issues that got in the way of better health habits. Having a disability, health problems, money, and stressalso made it difficult for some.

"Understanding what motivates changes in behavior is key to improving the health of individuals and communities," lead study author Dr. Daniel Ramirez, a research fellow at the University of Ottawa Heart Institute in Ontario, Canada, said in a statement.

Overall, the study found:

Older and white participants were more interested in improving their heart health habits compared to younger and minority survey participants.

The study also showed that people with diabetes and high blood pressure did not believe they needed to increase healthy behaviors and cut out unhealthy behaviors any more than people without those conditions.

When it comes to high risk patients, heart specialists say lack of motivation is a familiar problem.

"We see this all the time. I think it's really multifactorial," Dr. Daniel Bensimhon, medical director of the Advanced Heart Failure and Mechanical Circulatory Support Program at Cone Health in Greensboro, North Carolina, told CBS News.

"People think, 'It just won't happen to me. My grandfather smoked every day and lived to 95,'" said Bensimhon, who was not involved in the study.

The stress of everyday living can get in the way.

"They're thinking about how to get the kids home from school, what they are going to make for dinner tonight, what's going to happen at work tomorrow. Their health is the one thing they've always counted on, but suddenly you're 20 years down the road and you realize you just haven't taken care of yourself," Bensimhon said.

The harm accumulates over time, and isn't always obvious day to day. High blood pressure, high cholesterol and diabetes over the years creates vascular inflammation, atherosclerosis and kidney damage.

"It's like glaciers melting an inch every day. You just don't notice it until the glacier is gone," he said.

Dr. Chip Lavie, medical director of Cardiac Rehabilitation and Preventive Cardiology at John Ochsner Heart and Vascular Institute in New Orleans, told CBS News, "The study quantifies in a large population that was well-studied what many would have predicted: Many people exist in a state of denial."

Lavie believes health education in early in life can help people reduce their risk for heart disease later.

"Efforts early to prevent and reduce things like physical inactivity, bad diets that promote weight gain which would largely be prevented by high physical activity and regular exercise and efforts in early years to prevent smoking," said Lavie.

But there's hope even for those at high risk, Bensimhon said.

"Realize that it's never too late to make a change, even after you have an event. There are studies now that show cholesterol medications and very targeted stress reduction actually reduce plaque," he said.

Quitting smoking can improve lung function, he added.

Regular checkups and sharing your family history with your doctor are important, too.

"It's not just what you do but who you are," said Bensimhon.

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Many at high risk still ignore heart health advice - CBS News

Saint Thomas Health Performing LINX Procedure for Reflux Disease – Wgnsradio

Posted: May 4, 2017 at 11:44 pm

Saint Thomas Health (STH) is now performing the LINX procedure for gastro-esophageal reflux disease (GERD). This simple, minimally invasive laparoscopic procedure implants a quarter-sized titanium device around the outside of the lower esophageal sphincter and is immediately effective at preventing stomach acid from entering the esophagus. Saint Thomas Health is part of Ascension, the nation's largest Catholic and non-profit health system.

"The LINX device is an exciting new technology that is simple to place, safe, effective and reversible," said Dr. Tyson Thomas, STH General Surgeon. "It is an ideal treatment for people who are not quite ready to commit to the Nissen fundoplication but who are also not comfortable with ongoing medical management either due to medication concerns or medication failure. The LINX device can be placed with a minimally invasive approach, is often same-day surgery, and immediate resumption of a regular diet is encouraged."

GERD is caused by a weak lower esophageal sphincter muscle, which is the body's reflux barrier. Normally, the reflux barrier acts as a one-way valve, allowing food and liquid to pass into the stomach but preventing stomach contents from flowing back into the esophagus. In people with reflux, the weak reflux barrier allows harmful acid and bile to flow back into the esophagus.

Results of a five-year clinical study found the LINX procedure a beneficial treatment for gastro-esophageal reflux disease (GERD), and study authors conclude LINX should be a first-line therapy option for GERD sufferers. The study found the LINX procedure normalized the amount of acid in the esophagus, while safely and effectively relieving heartburn and regurgitation, and improving quality of life without the need for medication. The LINX device was approved by the FDA in early 2012 and currently is the only medical device approved by the FDA to be safe and effective for the treatment of gastro-esophageal reflux disease (GERD).

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Saint Thomas Health Performing LINX Procedure for Reflux Disease - Wgnsradio

From the Vault: Backcountry Basics – Aspen Times

Posted: May 4, 2017 at 11:44 pm

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From the Vault: Backcountry Basics - Aspen Times

Orangutan rescued after two years kept in dark box – ITV News

Posted: May 4, 2017 at 11:44 pm

An orangutan shut in a dark, wooden box, measuring just one square metre has finally been freed after spending two years locked away.

Kotap was rescued by the charity International Animal Rescue (IAR) from his captivity in Borneo and has now been taken to a rescue centre for treatment and rehabilitation.

At only four-years-old, Kotap should still be living with his mother, learning "how to climb and move through the forest, what foods to eat and what to avoid, and how to build a nest in the trees to sleep in each night", said Alan Knight, IAR's Chief Executive.

Kotap was kept by a man called Baco who claimed to have been given the orangutan after spotting him in a cardboard box and agreeing to take him home and look after him.

However, Baco soon became concerned that Kotap would disturb his neighbours, so he built a cage for him.

While orangutans should eat a largely fruit and plant-based diet, Baco fed Kotap a human diet, including bread and rice, claiming his favourite meal was uncooked instant noodles, washed down with a sugary drink.

A diet such as this could have made Kotap seriously ill.

When the IAR found Kotap he had just an empty plastic bottle and straw to keep him occupied.

On their first visit to Baco at his home in Rabak, a village in the west of the island, officials from the Indonesian Nature Conservation Agency (BKSDA) were unable to persuade him to give up Kotap.

However, when they visited Baco again, they were able to persuade him and explain the plight of orangutans in Borneo, convincing him that he must act in the best interests of Kotap - and in compliance with the law - and hand him over.

But when the IAR rescue team and officials from the BKSDA opened the door of the box to let Kotap out, he was frightened of the outside world and ran to the back of his box.

Yet the teams persisted and helped to calm Kotap, and he was safely removed and taken to a rescue centre.

This poor orangutan had been kept alone in the dark for two long years," said Mr Knight.

"He was deprived of everything that an orangutan needs to survive in the wild.

"Instead, Kotap lived a sad and solitary existence, unable to exercise or behave in any way like a wild orangutan.

"He was fed an unsuitable diet that could have made him seriously ill.

"Thankfully now he will join other rescued orangutans at our centre and be given a chance of returning to the forest where he belongs."

Karmele Llano Sanchez, IAR Programme Director, added: "Its high time people realised that, if they keep breaking the law by capturing orangutans and keeping or selling them as pets, then the species will soon become extinct."

Last updated Thu 4 May 2017

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Orangutan rescued after two years kept in dark box - ITV News

Former ‘world’s heaviest woman’ arrives in Abu Dhabi for treatment – The National

Posted: May 4, 2017 at 11:44 pm

ABU DHABI // An Egyptian once believed to be the worlds heaviest woman arrived in Abu Dhabi late last night where she will continue treatment after weight-loss surgery in India.

Eman Ahmed Abd El Aty weighed about 500 kilograms when she arrived in Mumbai in February, but has shed an astonishing 323kg since undergoing a series of medical procedures.

With her weight now at 176.6kg, she will begin a year-long course of physiotherapy at VPS Burjeel Hospital in Abu Dhabi, her doctors in Mumbai said.

Dr Yassin El Shahat, the hospitals chief medical officer, said Ms El Aty had a comfortable journey to Abu Dhabi with no complications and arrived safely.

"I asked her personally how the journey was and she said she was very happy and it went very smooth," said Dr El Shahat.

Doctors are planning her treatment and will do an assessment.

"Twenty doctors and specialists have been assigned to make a proper assessment and come up with a proper management plan, both short and long term," said Dr El Shahat.

"The idea is to complete the treatment the patient received in [Mumbai]. We are going to assess the patient and see what has been done and complete it."

The treatment could take six months to a year.

"The target is to make her normal or at least close to normal and, inshallah, it will take time, but we will have a proper plan of rehabilitation and treatment for her complications of obesity and do the best for her."

Doctors hope expect her treatment to last at least six months, but it could take as long as a year.

"We are working with a special dietician and diabetic dietician and will control her diet in a very strict way," he said.

Sanet Meyer, director of medical evacuation at Burjeel, said the hospital "arranged for a hydraulic stretcher from Italy for Emans journey".

"She will have doctors, paramedics and nurses with her during the journey."

Ms El Aty was put on a special liquid diet in India to reduce her weight enough so that doctors could perform bariatric surgery.

The stomach-shrinking bypass procedure is increasingly common in India, which has a growing problem with obesity, particularly in urban areas.

She had not left her home in Egypts Mediterranean port city of Alexandria for two decades until she was moved to India on a specially-modified Airbus plane in February.

Her family told doctors that as a child she had elephantiasis diagnosed, a condition that causes the limbs and other body parts to swell, leaving her almost immobile.

Ms El Aty has suffered a stroke and faced a series of other serious ailments owing to her weight, including diabetes, high blood pressure, hypertension and sleep deprivation.

She is unable to speak properly and is partially paralysed.

India is a major destination for medical tourists seeking services and no waiting lists at a fraction of the cost of western countries.

newsdesk@thenational.ae

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Former 'world's heaviest woman' arrives in Abu Dhabi for treatment - The National

The Real-Life Diet of Jeremy Lin – GQ Magazine

Posted: May 4, 2017 at 11:44 pm

Professional athletes dont get to the top by accident. It takes superhuman levels of time, dedication, and focusand that includes paying attention to what they put in their bellies. In this series, GQ takes a look at what athletes in different sports eat on a daily basis to perform at their best. Heres a look at the daily diet of Nets guard Jeremy Lin, who spent most of the season recovering from injury.

This wasn't the season Jeremy Linenvisioned when he signed with the Brooklyn Nets last summer. With an opportunity to start, and returning to the city where he rose to prominence, he foresaw proving himself capable of leading the Nets back to respectability. (And all while continuing to push the boundaries of his mane.) Instead, he missed 46 games due to hamstring and ankle injuries. So, we caught up with the point guard to discuss a season where the focus was mostly on recovery and rest, and what he learned along the way.

GQ: On most game days, there might be a shootaround in the morning and a lot of guys dont get meals in their body until right before the game and afterwards. Are you the same way?

Jeremy Lin: Mostly, I just have two meals before the game. It does change from two to three meals, depending on when I wake up. I definitely eat in the morning, and in the afternoon and once before the game for sure. If Im up early, Ill have an even earlier breakfast.With any meal, it's justclean everything; lean proteins, veggies and clean, good carbs.

So whats an earlier breakfast look like?

Something light, like a ham, onion and avocado omelet.

I did see your tweet a couple of weeks ago about dreaming about In-N-Out Burger. How much not-so-good performance food do you allow yourself to have throughout the season?

Im still thinking about it. With that, I think its all about timing and you have to be smart about when you do that. So usually, if I have a cheat meal, it will be after a game or if there are days in between games. You dont want to have a cheat meal right before a game. Even the night before (a game), you still have to be careful because you could be putting something in your system that would inflame your body and make you feel sluggish the next day.

Have you found a go-to spot to eat in Brooklyn?

Theres this place called Carnems. I like them a lot. They have this deliciousbone marrow and I always try and get some of that when I go. There's also thechicken and veggie stock to help with recovery. They also have really good steaks and seafood also.

Being a fan of bone marrow gives me an idea of just how broad your foodie palate is.

Oh yeah. A bunch of restaurants make it. It usually comes with bread andyou can put whatever you want on it to kind of dress it up. (Carnems) usually puts uni on there, so it usually looks like this [he shows me a photo on his phone]. You can just scoop it up, and put it on some bread and if you haven't tried it. I recommend it.

You missed a lot of time this season with injuries. How much more conscious do you have to be with what youre putting into your body while rehabbing?

I think with any injury, what you're putting in your bodyis very important because most injuries consist of some type of inflammation or swelling. Food can definitely contribute or aid in that. Also, with the rehab process, the better you eat, the less work you have to make up for. If you dont take care of your body [when youre injured], and then youre trying to get back in shape, that can create more risk of re-injury that can create a longer rehab process and create a lot more issues. You don't want that.

With an extended offseason and the injuries this season, are you going to take more time to heal your body or try and get right back into the gym?

Usually,that's all mental for me. Obviously, I need the physical rest but when my mind gets locked in to getting ready, Im ready. That usuallytakes only two to three weeks. Within two weeks, Im already really missing the game a lot.Within three weeks, it gets really bad and no matter whats going on, I just really want to toucha basketball and do anything to be around the game. I have to reallypush myself not to workout because the urge comes back pretty quickly in the offseason. So, I don't think there will be too much time off for me.

While injuries suck, it also teaches guys to really pay more attention to their bodies. Would you say thats true?

I would definitely agree with that. I think with every year you go through in the league, theres more focus on maintainingyour body. Every year, I learn a little bit more. Every year, my body changes. This year, I did a lot more sleeping. I spent a lot more time focusing on sleep. I slept more this year than I ever have in my life, in terms of any other year since being in the league. Man, I slept a lot. [laughs]

Was that a conscious effort on your part or have youjust done all you can in New York?

It was a focus of mine. I worked with Cheri Mah [Sleep Research Fellow at the UCSF Human Performance Center], and she has taught me a ton about sleep and weve done a great job with that. It has pushed me to be a better sleeper. Her studies showed that [better sleep] improves shooting percentages and performance. I had a career-high from three this season (37.2 percent). Sleep and obviouslyrecovery are two major things I focused on this year.

What are some of the specific things you had to do?

Well, she taught me like 1,000 things. [laughs] The most important thing was just the emphasis on a ton of sleep every night and remaining consistent with my sleeping routine.

What other areas did you notice improvement in with better sleeping habits?

You know its important, but you dont realize how important it really is. [Mah] was teaching me everything from deep sleep and REM Sleep. When I get the right amount of sleep, I definitely feel better during the game and throughout the day. Im more aware and it helps solidifies my memory in remembering things and patterns during the course of the game. I feel sharper and I feel better with my shot because its more in tune and in rhythm.

So, is it safe to say you'rein favor ofmore rest for players?

[Laughs] I'm in favor of getting the proper rest.

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The Real-Life Diet of Jeremy Lin - GQ Magazine

I Ate Tom Brady’s Diet for Three Weeks and Gisele is Still Not My Wife – GQ Magazine

Posted: May 4, 2017 at 11:44 pm

Photo Illustration/Getty Images

What gives.

The day the meals that were going to turn me into Tom Brady arrived, I carried the oversize Purple Carrot TB12 Performance Meals box into my buildings elevator. There was a dude in there. He noticed my box, clearly sensing the power of the gluten-free, 100 percent plant-based ingredients contained inside.

Whats Purple Carrot? he asked.

Its, like, a food-delivery service.

So, kinda like Blue Apron? he replied.

Yeah, sort of, if Blue Apron came straight from Tom Bradys kitchen and could help you throw a goddam country mile, I thought. A half-hearted I guess came out instead.

You see, as part of New England Patriots quarterback Tom Bradys TB12 Sports business, the handsome, five-time Super Bowl winner joined with plant-based food-delivery organization Purple Carrot to create a jacked-up meal-delivery kit. Its inspired by the strict nutritional regimen that helps him remain, at the NFL dinosaur age of 39, the greatest man to ever throw an oblong ball to other men for points. Theres no gluten, no nightshades (a vegetable family that includes eggplant and our beloved tomato), no sugar. It is not a diet that sounds like a lot of fun, but it is a diet that sounds like it might make your muscles just as pliable as Tom Brady wants them to be.

I was never expecting to enjoy the plan, but I did want to better understand who on Earth would do this. Who would take one of the extremely unsexy means by which Tom Brady achieves the very sexy end that is his life, and make that into an end itself? And also: Did anyone actually think it would work? Would it? If GQ agreed to pay for it, then I figured I might as well take three weeks and try to find out.

The meals are delivered every Tuesday in a giant red-and-white box decorated with the unfortunate slogan #eatlikeaGOAT and some other aspirational words (What we get out of our bodies is a direct result of what we put in. Food is fuel, and we believe that food can help you achieve and sustain your peak performance). For $78 a week, you receive ingredients for three meals, along with three detailed, step-by-step recipe cards. The finished dishes on these cards look like what Tom and Gisele look like in photos, which is to say: not at all realistic. Every ingredient, aside from whole vegetables, comes in a perfectly parceled-out portion size: Theres the little baggy of turmeric, the pat of vegan butter, the sac of cauliflower florets. Probably not super awesome for the environment, but convenient for me. The first box came with a letter from Tom, written in all-caps block letters.

I HOPE YOU ENJOY YOUR TB12 PERFORMANCE MEALS! I AM A BIG BELIEVER IN THE POWER OF PLANT-BASED NUTRITION, AND I AM EXCITED TO SHARE MEALS ILL BE EATING WITH YOU TOO. THANKS FOR YOUR SUPPORT AND HERES TO YOU ACHIEVING & SUSTAINING YOUR OWN PEAK PERFORMANCE!

[SIGNATURE OF TOM FAHCKIN BRADY!!!!!]

My enthusiasm did not match Tom Bradys enthusiasm, but maybe thats because Id been eating gluten.

Week 1 Okay, so I did not make the ramen bowl with gingered amaranth greens and watermelon radish. I did not make the crispy turnip cakes with quinoa tabouleh and Zaatar yogurt. I did not make the white lentil risotto with Meyer lemon and cashew gremolata. Things came up. Lesson number one: You can buy the raw ingredients for Tom Bradys meals, but you cannot buy his discipline. And by discipline, I mean: his chef.

Here is a little bit about me: I do not cook. I can cookjust not that well, because I never do it. My angel of a mothera truly tremendous cookbought me an All-Clad skillet and was so excited about it being an All-Clad that I figured it must be a good brand. I put it to use by cooking for a date once. She described the meal as pretty good. It was not pretty good. So asking me to make turnip cakeslet alone crispy ones with quinoa tabouleh and Zaatar yogurtcasually, on a weeknight, is like asking Bill Belichick to give expressive, eloquent soliloquies in response to reporters' press conference questions.

Week 2 My second week was only slightly more successful. The beluga lentil tacos with quick guacamole and radish slaw (610 calories, 20 grams of fat, 84 grams of carbs, and 26 grams of protein), which I forced myself to make the Thursday after they arrived, were easy enough to make and possessed a flavor profile I would describe as fineeven though the avocado was not quite ripe enough (maybe my fault since I left it in the fridge), leaving the guacamole chunky and weird. But it did not take thirty minutes to prepare, as the friendly card assured me. I got home at 8:17 that night, and was eating by 9:07. By that time, my night was already over. I had dishes to clean, and no supermodel wife to do them with as we lovingly sprayed water on each other, before tucking in our beautiful, glowing, nutrient-rich, gluten-free kids, and heading to our room where wed sleep under the watchful gaze of our five Super Bowl trophies.

The following Monday, my friends graciously invited me to join them for pizza, to which I had to say: No, I have to go home and makewhat did I have to make? It was a Monday, so I was forced to choose between six-day old saffron paella with walnut chorizo and fresh fava beans and six-day old creamy cauliflower Alfredo with radicchio and arugula salad. (Apparently Tom Brady only eats meals with three distinct componentsis that his real secret?) Easy choice, considering step four of the formers recipe begins In a food processor and if youll remember, I didnt know what All-Clad was, so no, I dont own a food processor. The assumption that I would tells you a lot about who Brady is writing his meals for. Alfredo it was, which was unfortunate since it called for chickpea pasta and nutritional yeast. (It also asked me to zest a lemon which I had only previously known as a noun.) The first instruction was to preheat my oven to 400. A strange instruction, considering I did not need to use the oven for the rest of the recipe.

The resulting pasta? Not good, though I will say: I did feel significantly less of the brick-in-the-stomach sensation I normally get post-pasta. Theres something to be said about a lightness that follows the consumption of the BradyMeals; I felt significantly less drained of energy. Unfortunately, that comes at a price: flavor. There is never a sauce or some overbearing ingredient that can help you save yourself from yourself if you botch the cookinga cooking ripcord, something flavorful, like marinara, that you can drown your food in if it comes out underwhelming. The taste of chickpea pasta was just as bland as the alfredo sauce (made of cauliflower, shallots, garlic, nutritional yeast, lemon juice, and almond milk) I doused it in. Not even salt could save it. But at least my oven was heated to 400 degrees.

Week 3 Meals Thursday of that same week, I opted to dive into the third week of meals that had arrived Tuesday (the day after I ate the pasta). The coconut tofu with mango fried cauliflower rice & spicy cucumbers was out again on account of my still not having a food processor, so I opted instead for mung bean dal with tamarind, popped sorghum, and flatbread. This recipe called for popping sorghum on the stove, which I tried, but did not ultimately do, even though the sorghum smoked out my apartment like it was really trying. But you know what? This dish was pretty good! I could not make out a single ingredient outside the salt and the lime and, yet, it was kind of pleasant? I actually saved the leftovers to eat later. (I did not eat them later.)

And then the next night, a Friday, a miracle. This was going to be my last Tom Brady meal: stuffed sweet potatoes with crispy garbanzos & muhammara vinaigrette. It might have been the best meal Ive ever made (admittedly, a low bar). It actually cooked in roughly the time it said it would (about 40 minutes). The sweet potatoes were delicious (credit to Tom, who probably picked them by hand). The muhammara vinaigrette was shockingly complex in its taste, and yet incredibly simplistic in its design (throw roasted red pepper, lemon juice, pomegranate molasses, aleppo pepper flakes, walnuts, cumin, chopped scallion, olive oil, and salt in a blender and push the button that blends). The crispy garbanzos were easy to crisp (with an oven that was heated and used). Of the four potatoes, I ate three, and saved one to eat later. (I did eat it later.)

I may not have given this an earnest try, and I may not be the most competent cook, but when I asked myself, after four out of nine BradyMeals, who would actually eat these, the only answer I could come up with is: Tom Brady. This plan makes sense for Tom Brady! Tom Brady doesnt have impromptu, mid-week happy hours with coworkers. Tom Bradys friends probably dont ask Tom Brady to get pizza. Tom Brady has discipline. Tom Brady has a chefand a food processor. Tom Bradys entire life is optimized to achieve and sustain peak performance. Tom Bradys diet is one prong of a multi-pronged, holistic approach to being the best quarterback in the world. Im just a dude whos trying to be mostly healthy and not die. And so I want to eat healthy, but theres healthy food thats accessible, and delicious, and doesnt require me to cut out nightshades and use vegan butter, or make me skip dinners with friends. Food fuels your body, true. And yet thinking of it purely as fuel turns cooking and eating into a means to something else and negates the possibility that they can be enjoyed in and of themselves.

But I guess thats why I didnt turn into Tom Brady.

Original post:
I Ate Tom Brady's Diet for Three Weeks and Gisele is Still Not My Wife - GQ Magazine


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