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Zone diet plan: Will 40-30-30 help you lose weight?

Posted: September 25, 2015 at 9:43 am

What is The Zone diet?

The Zone diet came from the best-selling diet book Enter The Zone, that was all the rage in the 1990s especially in the US. Jennifer Aniston and Demi Moore were reportedly fans of the diet. The Zone is a place where we find ourselves "feeling alert, refreshed and full of energy," according to author Barry Sears. He and the books co-author Bill Lawren maintain that life in The Zone is what wellness is all about.

Like other popular diet books, "Enter The Zone" offers more than just weight-loss claims. By retuning your metabolism with a diet that is 30% protein, 30% fat and 40% carbohydrates, The Zone diet contends that you can expect to turn back encroaching heart disease, high blood pressure and diabetes. Another much-touted advantage is better athletic performance. Sears doesn't come right out and claim he has found the cure for heart disease or diabetes, or how to win Olympic medals, but instead he provides glowing anecdotes from people who have taken The Zone diet to heart.

What The Zone diet does boldly claim is that much of the current thinking about good nutrition - a diet high in carbohydrates, and low in protein and fats - is wrong. What's more, Sears contends, that type of diet has contributed to our risk of developing serious, even life-threatening ailments such as heart disease, diabetes and possibly cancer. His book, "The Anti-Inflammation Zone", takes a closer look at disease and how his diet combats the inflammation he says is an underlying factor behind the development of serious illness as well as weight gain.

As a former scientist, Sears devotes considerable time to discussion of the science on which he based his theory. Put simply, The Zone diet is a " metabolic state in which the body works at peak efficiency," and that state is created by eating a set ratio of carbohydrates, protein and fat.

The Zone diet does not recommend that you eat fewer calories than you're currently consuming, just different ones. Although the book has a more complicated and exacting measurement of what to eat, it can be simplified as:

Dairy products are not forbidden, but The Zone diet devotes little time to them, except to explain how quickly they release glucose. Sears prefers egg whites and egg substitutes to whole eggs, and low-fat or no-fat cheeses and milk.

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Zone diet plan: Will 40-30-30 help you lose weight?

Guinea Pig Care and Diet – Metropolitan Guinea Pig Rescue

Posted: September 25, 2015 at 9:43 am

TRY TO FEED 3 VEGETABLE SERVINGS PER DAY. BE SURE ONE IS SOME TYPE OF LEAFY GREEN. PLEASE, NO MORE THAN 1 SERVING OF ANY GIVEN VEGETABLE!!

A variety is necessary in order to obtain the necessary nutrients, with one each day that contains Vitamin A. Add one vegetable to the diet at a time. Eliminate if it causes soft stools or diarrhea.

Limit fruits to 1-2 tablespoons per 2 lbs. of body weight (none if dieting) from the list below of high fiber fruits. USE FRUIT ONLY ONCE OR TWICE A WEEK. Sugary fruits such as bananas and grapes should be used only sparingly. Guineas have a sweet tooth and if left to their own devices will devour sugary foods to the exclusion of healthful ones.

This is an excellent site for vitamin content of vegetables: http://www.guineapigcages.com/food/Veggie-and-Fruit-Charts.pdf

Absolutely NO Chocolate (Poisonous!!!), cookies, crackers, breakfast cereals, bread, pasta, yogurt drops or other "human treats." There is research to suggest these items may contribute to fatal cases of enterotoxaemia, a toxic overgrowth of "bad" bacteria in the intestinal tract.

Large, unlimited amounts of fresh hay should be offered daily. Young guineas should be introduced to hay as soon as they can eat on their own. Mixed grass (e.g., orchard grass) or Timothy hay is preferred because it is lower in calories and calcium than alfalfa. It is also higher in fiber.

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Guinea Pig Care and Diet - Metropolitan Guinea Pig Rescue

Extreme Diet Pills | how to lose weight quick

Posted: September 25, 2015 at 9:43 am

Some of you will not know of Phentemine or its unique benefits. If this is the first time you have heard about phen375 extreme diet pills which have been proven to be invaluable for the many thousands of users world wide, phen375 will really make a person lose weight fast, especially if you are well in excess of your B.M.I. then this is by far the most appropriate course of action . In fact, of all fat burners phen375 is the only pharmaceutic manufactured product based on scientific research and chemistry so its not organic magic. it is simply the best extreme diet pill, and it doesnt even matter if you dont believe in the products the fact is if you take the phen375 extreme diet pills you will covert more fat that would otherwise be stored in all the places you dont want it to be stored . Why? If you only take a moment to study the formula and ingredients used in the extremely fast acting diet pills that are called phen375, then you will see that although not organic they are synthetic copies of natural compounds that some peoples bodies produce better than others Phen375 extreme diet pills are definitely worth the investment because it is the only one that will give you the following results without any health risks.

extreme diet pills that work

All these and more is what you will experience as the extreme diet pills use the most effective combination of enzyme boosters the 1, 3 Dimethypentylamine Hydrochloride, Sympathomimec Amine, 1, 3, 7 trimethylxanthine, I- Carnitine, and Dehydroepiandrosterone. These powerful compounds are essentials to help burn that excess fat that is stored in your body. and phen375 extreme diet pills have these compounds in abundance In addition, you have nothing to worry about as this is manufactured by FDA registered labs. Therefore, quality and standard is observed to make you safe and worry-free. Since losing weights is not the only thing that is important to Phen375 extreme diet pills but with your overall safety and effectiveness of the product.

Now that we have established what is Phentamine and how important is this to your ultimate goal and that is to lose weight. Let us give you the reasons why you need to decide now, as every day that you fore go your plan to lose weight quickly is a day that you are putting yourself at risk.

being Overweight entails a lot of health conditions that you do not want to suffer from and experience. Diabetes, heart disease, stroke, inability to sleep and others are just some of the problems you will likely go through if you do not act now. So if you are over you b.m.i and dreaming of getting in shape and healthy do not hesitate to get the best most effective extreme diet pills phen375.

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We had a bet at work on who could lose more weight. I won, but cheated. Nobody knew I was using Phen375. When I let on, now a number of my office colleague are on the program and losing a lot of weight. Great product man. Matt, Iowa, May 2015

Please could you get it to me by the 13th of this month as I am going on holiday and only have 10 days left from the first order and I am loving it.. I have lost 20 lbs or so and dont want to slip up while away. Thanking you in advance. Debbie, United Kingdom, July 2015

I personally want to say this product is amazing. I got my order on August 28, 2010 and at the time I weighed in at 180 lbs. Now on September 2nd I weigh 174 lbs. Sharina, United States, September 2015

I have been trying to track my parcel again!! I have run out of my first lot of tablets which were excellent and have ordered my second package. Shelley, United Kingdom (Great Britain), October 2013

Thanks so very much. In a week Ive lost 4-5 pounds. It gives me more energy, Im 68 years old, if that matters. Im very active. Thanks again. Mary, United States, March 2015

Hello There! I just wanted to say your product worked great for me!!! I have seen quick results in combination with exercise and good nutrition. Phen375 extreme diet pills allowed me to break through my plateau! Thanks a million! Chelsea, United States, August 2015

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Extreme Diet Pills | how to lose weight quick

Healthy Medical Weight Loss Center Pearland, TX

Posted: September 25, 2015 at 9:43 am

How much weight do you need to lose? If you're overweight and you need to lose a lot of weight because your health is at risk, you've come to the right place. Maybe you just had a baby and need to lose those last few pounds of pregnancy weight. We can help. Whether 10 pounds or 100 pounds, Center for Healthy Weight in Pearland, Texas, can help you reach your weight loss goals.

Losing weight is never an easy proposition. One of the biggest misconceptions is that if you havent been able to lose the weight on your own, youve somehow failed. But the truth isyou probably havent found the right plan for you!

Being obese or overweight can be a result of genetics, body type, and yes, dietary choices. Sometimes its not that youre eating poorly, but rather, that youre not eating right for your body type and chemistry.

The bottom line is that theres no one-size-fits-all weight loss program. At Center for Healthy Weight, we make losing weight healthier, easier, and more effective with the guidance and support of our physicians, who customize a weight loss treatment plan specifically for you. Doctors Ana Morales and Jan Knight Bateman bring years of medical experience to the table, and will be using medical weight loss methods that have helped hundreds of patients lose weight.

Our three-phase approach boasts a five-year weight-loss maintenance success 10 times the national average. In fact, this methodology has been called the gold standard of weight loss by the American Society of Bariatric Physicians. Learn all about our plan and how it can be customized to suit you.

Are you ready to transform your body and your life for good? For a personalized weight loss consultation, call Center for Healthy Weight in Pearland, Texas, today at (832) 619-1373 or request an appointment online.

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Healthy Medical Weight Loss Center Pearland, TX

Medical Weight Loss Programs Scottsdale, Phoenix and …

Posted: September 25, 2015 at 9:43 am

Effective Medical Weight Loss Programs

At Scottsdale Weight Loss Center with locations in Scottsdale, Phoenix and Chandler, Arizona, we create medical weight loss programs that are designed to meet your individual needs and goals. We use medical weight loss principles that are backed by years of research and proven results.

Each patient has unique needs and lifestyle challenges that need to be considered when designing an effective weight loss program. The Scottsdale Weight Loss Center helps you choose the weight loss program thats right for you. Choose from:

Our medical weight loss physicians will help you customize a weight loss program that meets your lifestyle. Well focus on a plan that will help you make long-term changes for successful weight management.

Before I started I could barely run 1 mile and my knees and back hurt. Know I can run and play with my 2 year old I have more energy than him! Evan Lost 54lbs

My friends and family, even after 2 years cant believe how great I look. The fact that I have maintained after losing so much weight still astonishes them. Joanie Lost 103lbs

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Dog Weight Loss : How to Manage It Safely & Effectively

Posted: September 25, 2015 at 9:43 am

Dog weight loss can cause previously fat dogs to live up to 2 years longer.

Two years!

This is significant not only because of the increased lifespan but because so many dogs could benefit... as many as half of all dogs are obese, and that the percentage is climbing.

What's more, between 60 and 70% of the owners of fat dogs dont think their dogs are obese, according to the Journal of Veterinary Internal Medicine.

Could you be one of the 3 to 4 out of 5 owners of overweight dogs who dont recognize that their dog is fat?

Dont put this off.If you dont already know, pick up the phone right now and call your vet to determine the ideal weight for your dog.Well wait right here

got the number?How does it compare to your dogs current weight?

If your dog could stand to lose a few, keep reading

We hate to say it, but your dog is probably overweight because of you, but there is a chance that other factors are contributing....

The equation is the same for pets as it is for humans:

If calories consumed are greater than calories burned, your dog will gain weight.

From a diet perspective, too many sweets or fatty foods fill your dogs belly without having the right amount of protein, enzymes, vitamins and minerals.Your dogs instinct will be to eat more to obtain these essential nutrients, and they will get fatter and fatter in the process.

As far as exercise goes, dogs were first domesticated as working companions.The couch potato companion dog is a relatively recent phenomenon, and even the healthiest of diets need to be burned off by adequate exercise.

There is a chance that your dog is obese because of metabolism or hormonal problems such as hypothyroidism and hyperadrenocorticism (also known as Cushings disease) that can cause uncontrollable hunger.

Take your dog to the vet to make sure one of these is not the issue before proceeding.In addition to following our advice further down the page, your vet will most likely offer special treatment to get these conditions under control.

Another factor to consider is the aftermath of having your dog spayed or neutered.Several studies have proven that there are higher rates of obesity in dogs that are no longer intact, which is probably due to a change in hormone levels.

Keep a close eye on your dogs weight after they have been spayed or neutered.

If extending your dogs life by two years isnt enough to get you motivated, then take a look at the other negative health effects of dog obesity:

Pretty scary stuff.And the longer you wait, the worse it will get.

Lack of sleep and limited exercise create even more hormonal problems, which in turn increase the risk of the above issues, which in turn limits the ability to sleep and increases the pain of exercising, and on and on and on.

Heres some extra motivation before you get started: An Ohio State study concluded that dog weight loss programs are extremely successful and achieve a mean weight loss of 15% body weight.

Now that you really, really motivated, let's discuss...

The 3 legs of an effective dog weight loss program are:

See the following pages for more about feeding your dog fruits, vegetables and raw meat:

If one of these 3 legs is removed, your dog weight loss table will fall over. Be sure to set a plan that adheres closely to all three.

We have 2 recommended dog weight loss recipes further down the page.There are also many specially formulated dog weight loss dog foods on the market, but work with your vet to help you choose a good one.

To get started, set a goal and stick to it. Work with your vet to determine your dogs ideal weight and have them recommend and sign off on a diet and exercise plan. Confirm that there are no underlying health conditions as discussed above.

Do NOT simply run to the store and buy low-fat dog food.Often times commercial dog foods are not specially formulated for active weight loss.If you dont want to prepare your own food as discussed in the next section, have your holistic vet recommend a good product.If your dog doesnt like it, continue getting recommendations until you find one that suits you both (a dog nutritionist can also be recommended by your vet).

Next, you know what they say, you cant manage what you cant measure!Weigh and document your dogs weight each week.Check in with your vet periodically to discuss progress along with your dogs general overall condition.

Finally, BE PATIENT.As long as your dog is continually losing weight even very small amounts per week they are on the right track.

Shoot for a loss of 1 to 2% body weight per week.Anything more could mean that your dog is losing muscle, in which case you may need to up the exercise.

There are tons of dog foods out there claiming that they will help your dog lose weight, but only a very small percentage of them will keep your dog in optimal health.

The following foods pass theHealthy Label Test dog food ratings with a "5 out of 5", so you can be confident that they will keep your dog healthy while shedding the extra pounds.

If you're still not sure whether your dog needs to lose weight, tell our veterinarians about your dog and submit a picture through our My Online Vet ask-a-veterinarian service.

Be as thorough as possible about your dog's situation, including current and past diet and exercise habits and your dog's breed, gender, age and weight. We'll get back to you right away to let you know if there's an issue and whether anything needs to be changed for your dog.

Dr. Pitcairns Natural Health for Dogs and Cats recommends the following 2 recipes for dog weight loss.Use this table to determine how much to feed per meal based on your dogs ideal weight:

30% protein, 12% fat, 53% carbohydrates + 2,500mg of added calcium from Animal Essentials supplement

The following diet is better suited for smaller dogs because it uses relatively higher amounts of meat:

26% protein, 15% fat, 56% carbohydrates + 2,500mg of Calcium from Animal Essentials supplement

Do you believe in holistic pet care?If so, please tell your friends about us with a Facebook like, Google +1 or via Twitter, Pinterest, email or good old fashioned word of mouth. Thank you for supporting our efforts!

In the spirit of full disclosure, we wanted to let you know that we proudly support this website through advertising and affiliate marketing. In other words, when you click on a link that takes you outside of this website, we often earn a small commission. These small commissions allow us to keep the site up and running and to continue offering it completely free of charge to you. Rest assured that all content, recommendations and advice are created before, and are independent of, any sponsorship or affiliate relationship. Click here for more info.

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Dog Weight Loss : How to Manage It Safely & Effectively

Exercise Safely After Gastric Bypass Surgery – Weight Loss …

Posted: September 25, 2015 at 9:43 am

You should be ready to start an exercise routine about six weeks after undergoing gastric bypass surgery. Exercising after weight loss surgery will dramatically improve the results you experience from your procedure, as well as your overall health. However, if youre not used to working out on a regular basis, there are some precautions youll want to take as you ease into a new lifestyle involving more physical activity.

1. Start exercising before surgery. Ideally, your surgeon recommended you start adding a little exercise before your surgery. This will help you become more flexible and prepare your body for more intense activity after surgery. It will also help with any pre-surgery weight loss thats required.

2. Begin with walking. Walking in short increments is a great way to ease into exercise. Youll begin to tone your muscles, making future exercises easier.

3. Talk to your doctor before exercising after your surgery. Your surgeon will be able to tell you when youre ready to increase your activity level and let you know about any specific risks you need to consider.

4. Do 5-15 minutes of cardio exercise before strength training. Strength training is ultimately what will help you increase muscle mass, but its always a good idea to warm your body up with a short cardio workout.

5. Start off with 1-2 sets of 6-15 repetitions. Youll be able to do more as you get stronger and build up your endurance.

6. Dont overdo it with the weights. Use enough weight so that you can feel some resistance, but dont strain yourself.

7. Keep a diary of your workouts. Keep track of how much youre lifting and how many repetitions youre able to do. As exercising becomes easier, you can begin to add weight and repetitions. A diary will help you monitor your progress.

Exercise is one component of your overall weight loss plan. The changes youll be making to your diet after gastric bypass surgery will have a huge impact on your weight loss, so dont feel compelled to overwork your body.

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Exercise Safely After Gastric Bypass Surgery - Weight Loss ...

How To Lose Weight Quickly. Discover The Benefits of …

Posted: September 25, 2015 at 9:43 am

How to lose weight quickly. Discover the benefits here !

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With a few modifications to diet and lifestyle, you will learn how to lose weight quickly, and while you do even a few pounds a month you will experience significant health benefits.

For more than 28 years I have worked in the weight loss industry, and most of the people I talk with are concerned about losing weight as quickly as possible.

My own experience of being chronically overweight and suffering from constant fatigue, regardless of the multitude of diets I followed, motivated me to research and write about a subject foremost on peoples minds how to lose weight quickly.

A persons health is their most important asset, even more so as one ages. For me it has become increasingly important to research the root cause of the difficulty so many of us face in losing weight quickly, and to share what I have learned.

I have tried many diet programs, which worked in the short-term, but ultimately failed, and in the process have learned that we must all reassess our own priorities. Today our most important priority is:

What can I do right now to achieve and maintain good health so that I can live a long, healthy and productive life?

For me, and for you the reader, the answer to How can I lose weight quickly? and What do I need to do to live longer? is now very clear.

Support the bodys natural and remarkable ability to regenerate itself by:

These simple steps will serve us well in the long-term.

If you are a woman over the age of 50, you are at increased risk of developing certain diseases and conditions, so there are some very important medical tests you should be getting on a regular basis: such as colonoscopy and comprehensive blood work, etc.,

If you are a man over 55 years of age, make sure you have a yearly physical exam, blood test and prostate exam.

Ask your general practitioner to refer you to a specialized medical practitioner if you have any issue regarding you prostate.

I have created a page that`s talk about prostate challenges.

Recently, I was introduced to Michael Fossels 1997 book Reversing Human Aging. In it he unveiled new advancements in what has come to be known as Telomere Science. In short, Telomeres are specialized sections of DNA at the ends of our chromosomes, which get shorter each time our cells divide as we age. This allows them to serve as a bio-marker for our overall health and our prospects for a longer, healthier life.

I have also learned the importance of having a purpose in life, a core desire, a mission. Having something to work for, to hope for, and to look forward to from day to day will provide essential emotional support and a feeling of well being.

I realize that material things are not as important as they once were. Today at age 68, I am fortunate to live in the country, where I can appreciate nature, enjoy the advantages a small community can offer, and learn from my dogs about life. I have also learned to accept people just the way they are. Most importantly, live each day and just appreciate the 24 hours ahead.

I will say I have become a happier and healthier human being.

I hope you have enjoyed this How to Lose Weight Quickly page and would appreciate any comments or written contributions you may have.

This Lose Weight Blog is all about How to lose weight quickly, facts about weight problems and a lot of information and news about nutrition, reviews, prostate issues, etc, etc

If you would like to know The Secret of Weight Loss far less expensive than medical insurance, you will find the answer in this site.

As a woman, you will find the Healthy Diet for Women page, Also of interest

In the Healthy Diet Snacks page you will discover why exotic fruits such as coconut, mango, pineapple, banana and papaya provide a healthy daily dose of flavor and nutrients.

If you're middle-aged like me with a need for a belly-fat diet,and the answer to How to lose weight quickly? you will find it on the Belly Diet page.

You will learn how to prepare healthy recipes to keep the beat...with Heart Healthy Recipes.

On the Healthy Diet Books page I recommend The Metabolic Plan which will help you to take control of your future health and provides good advice on How to lose weight quickly. You are capable of replacing 300 billion cells every day, said Stephen Cherniske, author and former university instructor in Clinical Nutrition. I believe this book is an inspiring journey into the world of anti-aging solutions.

Did you know that one of the benefits of Internal Cleansing is losing unwanted fat quickly in a safe, natural way?

And do you know why Obesity and Toxins are connected at the hip? You see when you release toxins from your body, you reduce the ensuing internal damage, and your body will respond naturally with the following results:

If you would like to know more about us or how to lose weight quickly then go to our Lets Talk About Us page and find out about our dreams and how we started our own online business marketing opportunity.

Also on this page you will discover why potassium supplements are so important for our overall health.

French Information click here

As consumers, we need to be aware of and knowledgeable about all the ingredients and information listed on product labels so that we can make informed decisions about what we put into our bodies.

When we follow up with action by eating properly and losing unwanted fat quickly and easily, we will experience radical changes in our health and in our quality of life.

Site Content and Organization

The content of the Cleanse Yourself Lose Weight site is designed to teach you How to lose weight quickly. When it comes to weight loss, a little goes a long way. Research has shown that losing as little as 10% of your body weight can provide numerous health benefits.

Such a small loss may not seem like much if you're trying to look svelte in your jeans. But in terms of your health, it can be a big victory.

Today, with more than 60% of North Americans classified as overweight or obese, the importance of weight loss and the resultant health benefits have never been more apparent.

Home Page | Contact Page | Site Build It! | Site Map | About Us | Weight Blog

We've organized the site in a very straightforward way. Everything flows topically and logically from the Cleanse Yourself Lose Weight home page. Below are the main categories with thumbnail descriptions of each:

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How To Lose Weight Quickly. Discover The Benefits of ...

Amazon.com: Fat Burners That Work Fast – Liporidex MAX …

Posted: September 12, 2015 at 1:42 pm

Safety Information Consult with a doctor before using this product if you are being treated for any medical condition and/or you have a condition that requires you to take prescription drugs of any kind.

Indications For use as a DIETARY SUPPLEMENT when managing your diet in an effort to control appetite, reduce body fat and maintain weight loss, using a proprietary blend of clinically proven, all-natural ingredients, antioxidants and multi-vitamins. This product contains caffeine. Individuals who are caffeine sensitive may experience symptoms including, but not limited to, headache, restlessness, palpitations or insomnia. Do not mix with other sources of caffeine. For best results, use in conjunction with a proper diet and regular exercise. **Consult a physician before starting any diet or exercise program.

Ingredients Vitamin B6 (Pyridoxine HCl) Vit B12 (Cyanocobalamin) Citrus aurantium 30% Guarana 22% Caffeine Anhydrous Bioperine Bacopa Monniera Vinpocetine Choline Bitartrate Phenylthylamine Tyrosine Green Coffee Bean Ext Svetol Green Coffee Raspberry Ketones Evodiamine 98% Green Tea Ext Norcoclaurine HCL (Higenamine) Rhodiola rosea Root Ext Quercetin Ashwaganda Rt

Directions DOSAGE and DIRECTIONS For Liporidex MAX: Take TWO CAPSULES in the morning, along with a tall glass of water, preferably on an empty stomach and ONE CAPSULE 5-6 hours later in the mid-afternoon, for a TOTAL of 3 Capsules a day. Do NOT Exceed 4 Capsules in a 24 hour period. Drink plenty of water throughout the day to avoid dehydration. When first using the product, take only ONE capsule to first establish you're not caffeine/stimulant sensitive.

Legal Disclaimer FDA Statement: Results may vary. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to treat, diagnose, mitigate, prevent, or cure any condition or disease. These statements are based upon studies on the effects of specific key individual ingredients contained in the supplement and not any any study on the combination of ingredients. Consult with your doctor or physician before beginning any supplement or weight loss program. lipoRIDEX, lipoRIDEX MAXTM, lipoRIDEX PLUSTM lipoRIDEX NRGTM, and lipoRIDEX PMTM are trademarks of Nuretix Research Labs, LLC.

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

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Amazon.com: Fat Burners That Work Fast - Liporidex MAX ...

Nutritional Program, Diet Counseling, Weight Loss Plan San …

Posted: September 12, 2015 at 1:42 pm

Diet Plans Tailored to Your Medical Needs!

Walk-Ins Welcome!

Weight loss has become a primary concern for the large population of the general public and the medical establishment alike. There are literally thousands of nutritional programs, diet plans, weight loss supplements, and diet counseling services on the market and many have proven to be fraudulent, ineffective, or even dangerous. Like any doctor prescribed medication, there are side effects and health concerns that you need to be aware of before taking any supplements, especially when changing diet and exercise routines. Above all, you need a licensed physician, like Dr. Syverain, who knows your specific health needs before taking any weight loss supplements, appetite suppressants, or enrolling into a nutritional program. Under the supervision of Dr. Syverain and his trained staff of medical weight loss experts, a healthy diet is within your reach. Before considering radical and potentially dangerous surgical procedures, schedule an appointment with an experienced diet clinic that will develop a unique weight loss program tailored to your unique needs. Call to schedule an appointment at Dr. Syverain Weight Loss Center today!

We have a proven record of continuous weight loss in our office.

Since 1996, Dr. Syverain has been one of the pioneers in weight management in the Silicon Valley Bay Area. At Dr. Syverain Weight Loss Management Clinic, we start with an in-depth assessment of your personal goals, your eating habits, your medical condition, and your food preferences. We then create a balanced 3-Step Nutritional Program for you that may include appetite suppressant, medications, and injections.

With obesity being the second leading cause of preventable death (after smoking), weight loss has become an area of great concern in the field of medicine. Dr. Syverain and his staff not only teach you how to eat for today, but for a lifetime in order to maintain continuous good health. Eat organic food whenever possible.

Proper nutrition and hormone balance play a critical role in achieving weight loss.

BEFORE CHOOSING LAP-BAND SURGERY, SEE US FIRST.

We provide weight loss management under the supervision of licensed physicians, NPs/PAs and nurses.

Contact us for a consultation or come in during office hours: Monday through Friday 9 AM-6 PM & Sunday from 8 AM-1 PM

Milliardaire Syverain, M.D., Medical Director, member of Santa Clara County Medical Association, trained in Supervised Weight Management Program. Trained in Internal Medicine and Diplomate of Stanford University School of Medicine

Yves-Renee Syverain, RN, Bachelor of Science Nursing, Assistant Medical Director, Diplomate of Northeastern University

408-940-0121 Northern California

Call today for a free consultation!

- 20% Off First Visit for Appointments Made Online

- Same Day Appointments Available

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