My 1st Weight Loss Vlog
As many of us TTCers know...medications and depression can sometimes lead to weight gain. Well, I am determined to not let this get the better of me! At my highest (the day that I left the hospital with my son) I was 208....at my lowest I was 121 (back when I was a much younger smoker). When I was pregnant I was diagnosed with gestational diabetes - dibetes runs in my family. Mostly I just want to be a good example for my son and have not only the energy to run and play with him.....but with faith I #39;ll need it to run and play with his brother or sister! People of all shapes and sizes need a little inspiration now and then and I am hoping that I can be that for you! I plan on eating better and exercising - nothing fancy....no stimulants, no ommision of carbs....just good old fashioned portion controll and make better chioces! I am not doing this because I hate my body...or the way I look. I am doing this because I LOVE my body! And it deserves to be taken care of to live a long, happy, energetic life!

By: itshippychick

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My 1st Weight Loss Vlog - Video

Increase Cardio Intensity to Maximize Weight Loss
Metabolic specialist Paul Robbins explains how you can burn more calories and turn up your metabolism with a simple twist to your cardio routine. Visit CorePerformance.com for more expert advice.

By: athletesperformance

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Increase Cardio Intensity to Maximize Weight Loss - Video

A BIG girl #39;s INSANITY weight loss journey vlog...
Good morning! This is day #9 of A BIG girl #39;s INSANITY weight loss journey, and what a journey it has been thusfar! One of the things I wanted to go over is emotional eating. Whenever we get frustrated, mad, sad or even happy, we tend to grab something to eat, which usually doesn #39;t persist of anything healthy. You have to reinvent the wheel, and find other ways to find comfort. Comfort foods can get us in trouble, and derail our new healthy lifestyles. Try to start new habits, such as going for a jog, crocheting, working on a crossword puzzle, or go get a massage when times get rough. Put your energy into something besides food, or at least give it the best you #39;ve got! 🙂

By: Lori Tucker

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A BIG girl's INSANITY weight loss journey vlog... - Video

Weight Loss Program - Mom of TWINS Gets Her Body Back!
Stephanie is a mother of FOUR including a set of Twins! She got her body, energy and confidence back with Hitch Fit. http://www.HitchFit.com

By: Diana Chaloux

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Weight Loss Program - Mom of TWINS Gets Her Body Back! - Video

Week 2 Progress (One Month Weight Loss Progress)
So this is my 2nd weekly update also marks a full month since i started my weight loss journey ! Like, comment, subscribe, and stay tuned ! 🙂

By: peacelovecurlss

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Week 2 Progress (One Month Weight Loss Progress) - Video

Diet Plan - Use your mind as part of your Weight Loss Strategy
Use your mind as part of your strategy in your diet plan .Allow the mind to set goals for you so can follow through your diet plan

By: MindSonicHypnotic

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Diet Plan - Use your mind as part of your Weight Loss Strategy - Video

Raspberry Ketones and Weight Loss
Click here to get Raspberry Ketones at s special discount: http://www.amazon.com Raspberry Ketones Raspberry Ketones Review Raspberry Ketones no scam

By: Simon Shane

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Raspberry Ketones and Weight Loss - Video

Weight loss diet for Women that works london
http://www.ActiveBryantSystems.com loss diet for Women that works no starchy vegetables 2-3 meals should be vegetables and meat hormone free antibiotic free and rang fed do not over cook oils extra virgin oil coconut butter , butter or ghee only Raw nuts and seed only whole grains food fresh raw fruit only no caffeine no soy food LET #39;S CONNECT! http://www.golfcheklondon.com personaltrainerandgolflondon.blogspot.co.uk pinterest.com http://www.facebook.com twitter.com uk.linkedin.com

By: Scott Bryant

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Weight loss diet for Women that works london - Video

ARMAGEDDON WEIGHT LOSS DVD - EXERCISE DVD PROGRAM - FITNESS DVD FOR WOMEN AND MEN
LEARN MORE - armageddonworld.com OUR BEST CLIENT ACHIEVED MORE SUSTAINABLE WEIGHT LOSS THAN ANY CONTESTANT ON THE BIGGEST LOSER TV SHOW! Armageddon is the world #39;s largest weight loss fitness DVD program. Armageddon is 40% larger than P90X or Insanity, has 10 times more instructors, and comes with 3 months of complimentary personalized coaching by a certified master personal trainer. Certainly you are more likely to learn from 10 real scientists and champion athlete instructors instead of just one instructor in both P90X and Insanity. P90X does not provide personalized meal plans or personalized coaching. For these additional services you will pay an additional $38.87 per quarter for their Beachbody Club Membership. No drugs or supplements are required to get to your results with Armageddon. On the other hand, P90X heavily markets numerous supplements to their clients. Armageddon workouts are progressive so that you can more safely build a strong foundation that will help you exceed your expectations. Don #39;t be fooled by claims of extreme workouts or becoming "ripped" in 90 days. Performing an extreme workout when you are just starting out may not be a safe path to your success. What you need are progressive workouts, not just extreme, cookie cutter, one-size-fits-all workout drills, aerobic, anaerobic, or circuit training. Unlike most other workout DVDs programs that are advertised on TV and online, we don #39;t sell shakes and supplements. Plus, our research has shown that ...

By: ArmageddonWeightLoss

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ARMAGEDDON WEIGHT LOSS DVD - EXERCISE DVD PROGRAM - FITNESS DVD FOR WOMEN AND MEN - Video