Stay Fit With Amy Smith Video | Fitness in Cincinnati
my.datasphere.com Your first step starts here...get fit and stay fit. I am an ACE certified group fitness instructor. SCW certified Pilates and SCW Personal Trainer as well as Yoga Fit. I also give yoga demonstrations in homes for small groups. Great for a ladies #39; night out! I love to help people succeed with weight loss and muscle gain. I quickly learned that intervals, circuits, and core work were the keys to success. I have since studied Yoga and been certified in Pilates. I hope to share my knowledge and love of fitness with all of you. I love seeing everyone succeed and live happier, healthier lives. Call today! Get your copy of Amy #39;s Cardio Interval Training Fitness DVD! Proceeds go to cancer research. http://www.strengtheninghope.com 12550503 Group Fitness, Personal Training, Cardio, Fit, Body, Muscle, Weight, Health, Cincinnati, OhioFrom:DataSphereVideosViews:1 0ratingsTime:00:56More inPeople Blogs
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Stay Fit With Amy Smith Video | Fitness in Cincinnati - Video