Weight Loss Nutrition | Detox with Food | Weight Loss
http://www.mikejonestoday.com Subscribe http://www.youtube.com Think the only way to detox is with a juice cleanse? Think again! Our bodies are naturally built to detoxify. Everyday,we eliminate toxins through our colon, liver, kidneys, lungs, lymph, and skin. It #39;s just that, in this day and age, these organs often get over-worked from the constant barrage of toxins from pollution, animal products, and processed foods. Below are so great foods that you can eat to detox and lose weight! Cauliflower:This anti-oxidant rich cruciferous veggie aids your body #39;s natural detoxification system and reduces inflammation. Broccoli: A strong detoxifier, broccoli neutralizes and eliminates toxins while also delivering a healthy dose of vitamins. Grapefruit:This fiber-rich sweet and tangy fruit helps lower cholesterol, prevent kidney stones, and aids the digestive system. Cucumber:Nutrient dense cucumbers, which are 95% water, help flush out toxins and alkalize the bodyFrom:QiSol1Views:5 0ratingsTime:03:31More inHowto Style
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